1/28/2018:
Sex
1/29/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 3 x 20 minutes 8.75lb BTC
- breaks in between
- warmdown
1/30/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 2 x 20 minutes 8.75lb BTC
- breaks in between
- rice sock warmdown
1/31/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 2 x 20 minutes 8.75lb BTC
- breaks in between
- rice sock warmdown
Haven't had much motivation to get through that 5th set. Have plans this weekend so the 2nd and 3rd I won't get any hanging but probably sex. Not the worst thing in the world but won't hit that 10hr mark like I'd want. Definitely hitting fatigue. It is a bear.
2/1/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 2 x 20 minutes 8.75lb BTC
- breaks in between
- warmdown rice sock
2/2/2018:
Sex
2/3/2018:
Sex
Total Sets: 17
Minutes: 340 (5.66667 hours)
Sex
1/29/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 3 x 20 minutes 8.75lb BTC
- breaks in between
- warmdown
1/30/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 2 x 20 minutes 8.75lb BTC
- breaks in between
- rice sock warmdown
1/31/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 2 x 20 minutes 8.75lb BTC
- breaks in between
- rice sock warmdown
Haven't had much motivation to get through that 5th set. Have plans this weekend so the 2nd and 3rd I won't get any hanging but probably sex. Not the worst thing in the world but won't hit that 10hr mark like I'd want. Definitely hitting fatigue. It is a bear.
2/1/2018:
- 20 minute warmup
- 2 x 20 minutes 10lb BTC
- 2 x 20 minutes 8.75lb BTC
- breaks in between
- warmdown rice sock
2/2/2018:
Sex
2/3/2018:
Sex
Total Sets: 17
Minutes: 340 (5.66667 hours)


Member of the Month Sept 2019


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