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That happens to me too. Edging is good. Kegels also help considerably. If you need help coming up with a kegel routine then I recommend following the one outlined in minuteman's DO guide: https://www.pegym.com/forums/prematu...asm-guide.html
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Yes stamina is built over time.Comment
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Hey great post! I'm just wondering when its best to do edging, on off days or right after your jelq routine and warm down? How many days a week would you recommend? I'm doing this for pre-ejaculation but don't want it to hurt my gains so will edging after a jelq session affect your gains positively or negatively?Last edited by Nickolas1996; 04-04-2014, 05:03 PM.Comment
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Positively so long as you do not overtrain.Comment
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All right thanks, so I had my other questions answered by reading over half of the earlier posts but I still have a few more questions about how I go about my edging and some about DOs (edged my first time yesterday for about 20 mins after the JP's 90 day routine) and the questions I have about how one edges are does it matter if you start out stroking your whole penis glans and all with my whole hand thumb on top with the stop start method? I don't get why it would be beneficial to be able to last longer while only stroking up to your frenulum plus I'm cut so I'm unsure whether us really close cut guys (no foreskin at all) even have a frenulum, is this just a guide line so you don't cum too fast when your just starting out?
Now my questions regarding DOs and MMOs. When should you expect to start having dry orgasms when edging 3 days a week after a month? 2 months? 3? Do they happen after you reach the PONR like a regular orgasm just with no cum? When you dry orgasm do you just continue edging without stopping? How can you tell which kind of orgasm your about to have wet or dry like does the PONR only happen when your about to wet orgasm or what, like with practice are you able to decide whether to wet or dry orgasm in place of the other?
If someone experienced could answer these that'd be much appreciated.Comment
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Stop /start is the normal begining point for edging.
Dry orgasm training includes out of sex kegel/rk training as well as edging.
Here is a very though routine. https://www.pegym.com/forums/prematu...asm-guide.html
With training you can continue stimulation .Comment
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Just came here to get a possible answer. Recently i made a thread on my edging difficulties on the ED forums saying that i can edge for a long amount of time (35min to 1h without getting to the ponr not even once), and from the comments that i read saying that i dont have premature ejaculation, although when i mastubate, i ejaculate really quickly. It's not that i want pre-e, i'm just confused of all this. Any ideas?Always do your best. Whatever you will plant now, You will harvest later.
Blog: Reaching 150Days of No Porn!Comment
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Is there a significant difference between what you do when you edge vs when you simply masturbate?Comment
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When edging i avoid the frenulum and head. While masturbating i stimulate the whole penisOriginally posted by OnMyWayThere View PostAlways do your best. Whatever you will plant now, You will harvest later.
Blog: Reaching 150Days of No Porn!Comment
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Work on edging stimulating the entire penis, just as if you were masturbating then. Use the start and stop method to bring your physical arousal level down after getting close to PONR.
I've been trying to increase edging time (using that method) and to also extend the time I'm erect without stimulation, so I've started to edge until I'm completely hard and fairly aroused and then (before getting to PONR) stop until my erection level lowers.Comment
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Nice! will do the next time i edge. but do you think it's a case that i have premature ejaculation?Always do your best. Whatever you will plant now, You will harvest later.
Blog: Reaching 150Days of No Porn!Comment
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It's possible if you can't hold off ejaculation while masturbating, as your frenulum and glans are stimulated during sex.Comment
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Great post!
I have edged before and I do so with lube. Is it ok to edge for 20+ minutes without lube? Isn't the lube just to make your strokes smoother? The point of edging(I believe) is to reach ponr stop and continue to increase stamima. What does lube have anything to do with increasing stamina? I dont have a lot of privacy my room is in between my sisters and the living room so family comes in n out and at night everything seems to be louder even my strokes and the sound of the lube lol. Serious question though is it ok or not ok to edge without lube. ThanksComment
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No lube is ok.Comment
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