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Welcome to Pegym, you will!
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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Welcome vortecX! Your dick will thank you.Originally posted by vortecX View Postim new. where do i go to get started?
lol
Get comfortable and start reading up. https://www.pegym.com/forums/beginne...cess-here.html a great place to start. Also make a Progress Log with your measurements. If you wannna try it, look for someone who had similar measurements as you did and try out there routine as long as it's for beginners."Why pay for what you can get free"
How PE Works
(8/18/08) BPFL 4.12 FG 4.37 BPEL 6.75 EG 5.37
(3/08/09) BPFL 4.16 FG 4.25 BPEL 6.61 EG 5.25 After 7 months of no PE
(4/13/09) BPFL 4.18 FG 4.50 BPEL 6.75 EG 5.5
Lesson: PE WORKS
"We learn from failure, not from success!" - Bram Stoker
PE90X Routine
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thanks! i read that a lil bit already ive been browsing...Originally posted by figMiNT View PostWelcome vortecX! Your dick will thank you.
Get comfortable and start reading up. https://www.pegym.com/forums/beginne...cess-here.html a great place to start. Also make a Progress Log with your measurements. If you wannna try it, look for someone who had similar measurements as you did and try out there routine as long as it's for beginners.
question i have is determining the LOT?
and what are kegels? or jelq'ing? and so on...what should i start on?
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I don't really get what you're trying to say. Did you read that thread or skim through it quickly? One way of showing us dedication or lack thereof is if you ask a basic question that has been answered numerous times. That and not bother taking the time to compose a understandable sentence.Originally posted by vortecX View Postthanks! i read that a lil bit already ive been browsing...
question i have is determining the LOT?
and what are kegels? or jelq'ing? and so on...what should i start on?
I'm going to assume you're asking how to determine LOT. JP explains it very well https://www.pegym.com/forums/beginne...y-routine.html
If his explanation seems confusing to you. Send me a message and I will explain it further in detail to you.
I think one reason threads are changed into a sticky is because they are important. Best advice I have to give is read most of the stickies carefully. You're exercising your penis, you only have one. And you don't to cause injuries. And yes, PE can cause injury if done improperly.
Here's a guide as well. I read this religiously before opening the forums, and that was after injuring my penis. https://www.pegym.com/free-penis-enlargement-exercises-guide/beginners
If I were you I would make a Progress Log with my measurements, any medication I'm on, and other information that could help other PEers help me. Remember you gotta get serious, because PE is serious business. And extremely rewarding.
-fig"Why pay for what you can get free"
How PE Works
(8/18/08) BPFL 4.12 FG 4.37 BPEL 6.75 EG 5.37
(3/08/09) BPFL 4.16 FG 4.25 BPEL 6.61 EG 5.25 After 7 months of no PE
(4/13/09) BPFL 4.18 FG 4.50 BPEL 6.75 EG 5.5
Lesson: PE WORKS
"We learn from failure, not from success!" - Bram Stoker
PE90X Routine
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Thanks. I sent you a msg. Appreciate the help and info!!Originally posted by figMiNT View PostI don't really get what you're trying to say. Did you read that thread or skim through it quickly? One way of showing us dedication or lack thereof is if you ask a basic question that has been answered numerous times. That and not bother taking the time to compose a understandable sentence.
I'm going to assume you're asking how to determine LOT. JP explains it very well https://www.pegym.com/forums/beginne...y-routine.html
If his explanation seems confusing to you. Send me a message and I will explain it further in detail to you.
I think one reason threads are changed into a sticky is because they are important. Best advice I have to give is read most of the stickies carefully. You're exercising your penis, you only have one. And you don't to cause injuries. And yes, PE can cause injury if done improperly.
Here's a guide as well. I read this religiously before opening the forums, and that was after injuring my penis. https://www.pegym.com/free-penis-enlargement-exercises-guide/beginners
If I were you I would make a Progress Log with my measurements, any medication I'm on, and other information that could help other PEers help me. Remember you gotta get serious, because PE is serious business. And extremely rewarding.
-fig
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Thank you bergz and welcome to the PE Gym. We DO have members from all over the world.Originally posted by bergz View PostHi guys! This site is very helpful to billions of men around the world! Cheers!
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Hey BigHose, didja follow the sparks and find your way over here? Welcome brother.
I've got a Tiger by the tail.
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Welcome to the PE GYM!!Originally posted by joeygrower View PostWell I'm new to PE i started 4 days ago on the 90 day beginner program and I'm hoping to be a grower.
Yes, your dick will grow.Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo
https://www.pegym.com/forums/pe-theo...important.html
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I smelled smoke...must of been a lot of jelqin' over here.Originally posted by JonPop View PostThank you bergz and welcome to the PE Gym. We DO have members from all over the world.
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Hey BigHose, didja follow the sparks and find your way over here? Welcome brother.
Thanks JP
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Another newbie
Hello everyone! I just found this site and am really impressed with the amount of information and support provided. I've always been embarrassed by my penis size, and at age 62 decided to do something about it. I don't know why, but I've always had an extremely short flaccid length (only about 1/2" long and it won't even hang - just sticks straight out when it isn't turtled). Erect length is about 6", so I'm a total grower, not a shower. I have seen some improvements with jelquing and stretching, but need some coaching/mentoring to get it right, and it seems that I have found the right place.
In addition to my penis enlargement routines, I would also like to work on foreskin restoration. Is there a way I can do both and still see results?
Any thoughts would be appreciated, and thanks again for a great site!OMG! It's getting BIGGER!! (a quote from my first girlfriend)
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Hello PE Gym Forums!
I've known about PE since 2001 but never committed to it because of procrastination. "Oh, I'll do it later" "I'll sneak in a short jelq session here and then forget to do it again for several months." Now it's 2009 and I'm going to stop making excuses so I can see some growth.3/13/09 - BPEL - 7.2 NBEL - 6.7 EG - 5.0
6/9/09 - BPEL - 7.7 EG - 5.5
End Goal: NBEL - 8.5 EG - 6.0/6.5
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