FOCUS YOUR PE & GAIN! TGC Theory Explained!

[Jay1983]

So I guess that since my BPFSL is greater than my BPEL I should be focusing on my tunica? How does one do that? Where the heck is the tunica? What is the tunica?

[sidneycrosby]

My log.. bahaha

[Jay1983]

That reminds me I have to check your log!

My log.. bahaha

[sidneycrosby]

Fulcrum stretches?

That reminds me I have to check your log!

[Jay1983]

Fulcrum stretches?

[sidneycrosby]

Finding this theory might have just saved my PE career... Details below.

I've been mostly jelqing (at higher erection to focus on girth) for 3 months, no gains in length or girth. Though if I had EQ of 8-9 before, it's as close to 10 as it gets now. My hard-ons point consistently straight up at the ceiling.

Have my gains been limited because tunica has been my limit? Based on the OP... yes. But my real question is: if I change to length-based exercises, to stretch out my tunica, will I finally start seeing some length and girth gains? Should I also be doing my jelq's at a lower erection level as well?

For more info: I just measured my BPFSL, and it's *at best* 0.1" greater than my BPEL. It's probably exactly the same unless I stretch to it's maximal point.

Exercises I recommend for the tunica:
Beginner exercises: tunica tugs
Intermediate: Bundled fowfers
Expert (do not try these unless you are a conditioned PE veteran): bundled stretches, bundled LAS

[iwantgirthbadly]

Finding this theory might have just saved my PE career... Details below.

I've been mostly jelqing (at higher erection to focus on girth) for 3 months, no gains in length or girth. Though if I had EQ of 8-9 before, it's as close to 10 as it gets now. My hard-ons point consistently straight up at the ceiling.

Have my gains been limited because tunica has been my limit? Based on the OP... yes. But my real question is: if I change to length-based exercises, to stretch out my tunica, will I finally start seeing some length and girth gains? Should I also be doing my jelq's at a lower erection level as well?

For more info: I just measured my BPFSL, and it's *at best* 0.1" greater than my BPEL. It's probably exactly the same unless I stretch to it's maximal point.

[colorblind72]

I have applied this theory to my PE and the progress has been pretty amazing.
The distance between my BPFSL and my BPEL has decreased.
And my overall length has increased.
See my log for details.

[strong_root]

Hey lowpang,
sorry it took so long to reply, but no, I have not noticed any kind of low-T signs. Actually, I have improved a few higher-T signs, like increased sex drive. I have done a bit of research into foods and exercises that promote some increase in T-levels and it seems to be working, if u want to know more just msg me. As for my situation, after this resting period things went back to normal (EQ 7-8, normal morning wood, etc) and now Im starting a light pelvic exercise routine.

Have you tried PC muscle exercises? If done correctly they can really help. I my case, I have to watch out for overtraining, or flexing too hard, I discovered that after giving a few different attempts. But doing them lightly seems to be working just fine now! Today I had a couple of spontaneous erections and one of them reached about 8.5. I intend to keep it this way until I have reached a plateau, then move on gently.

Take care in your treatment, Im no expert but messing with could be dangerous.

[lowpang]

Im wondering if testosterone levels have something to do with this…
I've been having low-T symptoms for a while and also lower EQ…
do you think the same applies to you?
I'm considering testosterone therapy and will be documenting my results soon ( in just over a month I will be starting )