Erect kegels: Been doing them during my bllooning session. when doing erect kegels you get really great lenght and girth expansion. Over at fast size dot com i read several articles that dudes have actually gained doing erect kegels i about a years time. I don't know if i gained exclusivesly from doing erect kegels because my routine changes everytime i do PE.
instructions:
Work your way up to a full erection
Place the thumb at the base of your dick and gently occlude the dorsal vein.
Jack off yourself up while hiolding the thum there and watch it expand.
When i do this i count each slow stroke to about 100.
Then release the thumb from the base. You may notice an immediate reduction in erection size. stroke until it returns to normal size. Repeat the erect Kegels during the course of jerking off. Might as well get in some PE during your masturbatory sessions.
instructions:
Work your way up to a full erection
Place the thumb at the base of your dick and gently occlude the dorsal vein.
Jack off yourself up while hiolding the thum there and watch it expand.
When i do this i count each slow stroke to about 100.
Then release the thumb from the base. You may notice an immediate reduction in erection size. stroke until it returns to normal size. Repeat the erect Kegels during the course of jerking off. Might as well get in some PE during your masturbatory sessions.

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