Erect Kegels !!!!!

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

What does shizzle mean?

[wordup Senior Member Find all posts View Profile Close wordup]

Damn, these exercises rock! I tried it last night with ballooning and I felt so swollen afterwards! I was at least 1/16th of an inch longer than previous measurements.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

They sound good but I have yet to get the hang of them. No found Magic Spots either. Dang.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

They sound good but I have yet to get the hang of them. No found Magic Spots either. Dang.

Don;t worry about finding a magic spot. It will find you.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Well, looking for them is fun, too.

[Elias Senior Member Find all posts View Profile Close Elias]

Well I think erect kegel jelqs is the best penis exercise there is! Definitely my favorite.

30 minutes or more of edging combined with erect kegel jelqs and erect reverse kegel jelqs finished off with ejaculation. Who needs normal masturbation anymore when you can do this?!?!

[Mr. Johnson Member Find all posts View Profile Close Mr. Johnson]

I'm sorry but im very confused. So to do this i get fully erect, and then where is the dorsal vain on my penis?
and so when i push down on the (dorsal vain?) i kegel at the same time? or do i jack off and kegel? or all three at the same time?

[Elias Senior Member Find all posts View Profile Close Elias]

Don't be sorry mate. Picture is worth more than a thousand words so

http://www.manhoodremedy.com/Site/An.../image1159.png

You can see the dorsal vein. So place your thumb at the base and press the vein. For me that is quite a nice magic spot. I keep on massaging it with my left hand thumb while I rub my other magic spot, frenulum with my right hand forefinger. Yes you kegel while you are jacking off.

Enjoy learning Mr. Johnson! Before you know it, you are doing things with your cock you never knew you can do!

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

I'm sorry but im very confused. So to do this i get fully erect, and then where is the dorsal vain on my penis?
and so when i push down on the (dorsal vain?) i kegel at the same time? or do i jack off and kegel? or all three at the same time?

Yep, push down with your thumb on the large vein on top of your penis. Kegel and jerk off at the same time.

[wordup Senior Member Find all posts View Profile Close wordup]

Should I use lube when I do it? Or should I move My thumb up along my shaft? I've found that I have to move my thumb when I do it, other wise my skin is so tight that I can't jelq. Also, I'm just curious, but the reason why this works is that the dorsal vein is the vein that blood moves out of the penis in?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Should I use lube when I do it? Or should I move My thumb up along my shaft? I've found that I have to move my thumb when I do it, other wise my skin is so tight that I can't jelq. Also, I'm just curious, but the reason why this works is that the dorsal vein is the vein that blood moves out of the penis in?

If your dick skin is tight this is the precise reason to do erect kegels to help loosen the skin a little so that your dick can grow bigger. I think most blood drains out the dorsal.

[mr_rw Junior Member Find all posts View Profile Close mr_rw]

Is there a sure fire way to locate the dorsal vein? Im pretty sure Ive found it but cant be quite certain.

Thanks!

[rooster_illusion Junior Member Find all posts View Profile Close rooster_illusion]

I too have been doing erect kegels, and I think they work really well. While fully erect, I grasp the base as far down as I can with an overhand grip, so my "ok" grip is all the way at the bottom, and then do 30 kegels. With each one, my shaft and head expand and stretch more and more. After 30, I release and relax for 30 seconds. I do 5 sets of these as the final stage of my workout. The full workout consists of:

10 minute heating pad warm-up
Stretches (30 second hold) - up, down, left, right, out (3 sets)
50 wet jelqs then 30 v-jelqs (3 sets)
30 erect kegels as described above (5 sets)
10 minute heating pad cool-down
100 regular kegels

I am still new, but this workout is showing promise so hopefully I will be reporting good news soon.

[wordup Senior Member Find all posts View Profile Close wordup]

If your dick skin is tight this is the precise reason to do erect kegels to help loosen the skin a little so that your dick can grow bigger. I think most blood drains out the dorsal.

Ok, so no lube. Most people talk about the Tunica, soft muscle, and Corpus Spongi-blah blah blah, I never even thought that how much SKIN is on your dick would be a limiting factor. I'll keep these up.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Ok, so no lube. Most people talk about the Tunica, soft muscle, and Corpus Spongi-blah blah blah, I never even thought that how much SKIN is on your dick would be a limiting factor. I'll keep these up.

Yep, skin tightness van be a limiting factor. How do you like the exercise so far?