Originally posted by katanamouse
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5/22/2017
10x TTs 45 sec hold
Circle stretches 10 rotations each direction
Basic stretch 45 sec hold each direction, 2 straight out
Circle stretches 10 rotations each direction
6x Bundled 45 sec hold
Circle stretches 10 rotations each direction
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
4x SSJ
50 strokes Right side jelq/vertical jelq
40x Kegels/Reverse Kegels
Edging
Back at it, lets hope I get in 5 sessions this week.

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