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1/10
Pump
3min
5min
6min
6min
+ ULI holds between sets
Total: 19min Pumping
Pump
3min
5min
6min
6min
+ ULI holds between sets
Total: 19min Pumping
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2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/11
Pump
5min
6min
7min
+ULI holds
Total: 18min Pumping
put c-ring for 20min after pump2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/12
Pump
3min
5min
5min
Edge and cum2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/13
Pump
8min
Came and did stretches
Then came again and did more stretches2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/14
some stretches + kegels2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/15
kegels
Pump
6min
7min
7min
Total: 21min2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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Looking good. Keep it up.ALL THE WAY WITH GOOD OLE JAY!Comment
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1/18
Some jelqs
Pump
5min
9min
total: 14min
kegels2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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I saw your signature and thought that you are dedicated to this long term. I respect that. Not a huge gains in last few years, but small gains accumulate to big gain when training is continued long enough.Comment
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PE has become a part of me...kind of like going for walks, or gym haha.Originally posted by Trapezius View Post2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/19
Edge
Kegels
Bathmate
2 x 6min
Edge->cum2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/20
Kegels
Bathmate
2 x 6min2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/21
off
jerked off like 3 times
1/22
Kegels
Bathmate
1min
5min
6min
Total: 13min
Jelqs
Stretches2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/23
Bathmate
7min
11min
Total: 19min
Kegels2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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1/24
Kegels
Pump
7min
9min
Total: 16min
Some Jelqs
Some Stretches2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
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