6inDongNotForLong's progress/session log

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

What happened to measuring day? I know you measured and we're not too happy with the results. Sorry it went that way. Looking at your log though you didn't take any rest days before measuring... Always rest two days before you measure. If your penis is too worked before you measure you will get a false low. So give it a couple days off then measure again.

Describe in detail how you perform the SSJs and the bundled stretches please.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Ssj: kegel blood into penis for max engorgement, ok grip about two inches or a little more up my shaft from the base, press the palm of my hand against the top of the side of my glans facing me and as my erection fades i apply more pressure.

Bundled stretches: stretch outward, twist 360 degrees, hold, then do the same opposite direction, and left right up and down.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I suggest you try to OK grip as close to the base as possible. Then as you apply pressure with your palm also slide the Uli yup up a little at a time.

I always get my 360° first then apply the stretch. Then hold.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 kegels and 50 reverse kegels
10 minutes 360 bundled stretches
20 minutes in bathmate
100 jelqs
1 SSJ lasting on and off (getting re-erect) 3 minutes
40 squeezes
Warm down

Since I took about a week+ of a break, I thought I should come back a little lighter as I'm getting back into it.
I think my routine needs to be modified as after a month of my routine I saw no results (I know PE isn't fast, but I figured I'd at least see SOME change.)

Girlfriend says it felt thicker, I agreed, the numbers aren't showing a change though.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Slowly build up the bundled stretches, and increase ULIs.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

I suggest you try to OK grip as close to the base as possible. Then as you apply pressure with your palm also slide the Uli yup up a little at a time.

I always get my 360° first then apply the stretch. Then hold.

This is the way I do mine as well...I can bundle (twist) a lot better before applying the stretch...and the stretch feels very effective...especially when I'm using a silicone sleeve as a grip...it makes it a breeze to twist and makes for a great stretch!

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Slowly build up the bundled stretches, and increase ULIs.

Duration of ULI's or amount done?

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 Kegels and RK's
100 jelqs, 30 Squeezes, 1 2:30 SSJ (I just wasn't staying hard enough to do these).
20 minutes in the bathmate
Forgot to warm down

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Duration and number of ulis. Add a little each week.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 Kegels and RK's
10 minutes bundled stretching
50 jelqs
two 2:30 second SSJ's
50 jelqs
two 2:30 second SSJ's
30 Squeezes
5 ULI's lasting 35 second each
21 minutes in the bathmate.
10 minute warm down.

Tomorrow will be 1 month no intentional porn viewing.
It's difficult, I'm by no means addicted, but I definitely have the urge to want to go watch.

I just know that it's better for my self esteem and confidence not to watch porn.
Also, considering my issues with my girlfriends past, it's probably good I don't view hardcore stuff like threesomes and assume she was used like that.. It's hard to get the images of porn out of my mind, I find it makes my judgment towards her harder because I only have porn to relate to when it comes to threesomes.

I am curious if watching something like lesbian porn or something not involved with a man who potentially has a very large penis would be still alright, but it feels good abstaining from PMO.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 kegels 50 RK
10 minutes bundled stretching
Shower warm down


Might try to use my Bathmate tonight, but I'm too busy to do my full routine.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

10 minute warm up
50 Kegels and RK's
10 minutes bundled stretching
50 jelqs
two 2:30 second SSJ's
50 jelqs
two 2:30 second SSJ's
30 Squeezes
5 ULI's lasting 35 second each
21 minutes in the bathmate.
10 minute warm down.

Tomorrow will be 1 month no intentional porn viewing.
It's difficult, I'm by no means addicted, but I definitely have the urge to want to go watch.

I just know that it's better for my self esteem and confidence not to watch porn.
Also, considering my issues with my girlfriends past, it's probably good I don't view hardcore stuff like threesomes and assume she was used like that.. It's hard to get the images of porn out of my mind, I find it makes my judgment towards her harder because I only have porn to relate to when it comes to threesomes.

I am curious if watching something like lesbian porn or something not involved with a man who potentially has a very large penis would be still alright, but it feels good abstaining from PMO.

Stay with no porn. Even lesbian porn is giving you unrealistic views of women. This is a good thing you are doing for yourself.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Stay with no porn. Even lesbian porn is giving you unrealistic views of women. This is a good thing you are doing for yourself.

.

It's very difficult!

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 kegels 50 RK's
10 minutes bundled stretching
100 jeqls
30 squeezes
5 30 second ULI's
20 minutes in bathmate


I want to switch to the DLD bathmate super sets but I find it would be difficult to get myself hard enough every 5 minutes to do the SSJ's in that routine.

I just want to see some girth results.. I think I may have, but I can't be positive.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 kegels/50 RK's
100 jeqls
15 squeezes
one 5 minute SSJ

Didn't get through my whole routine, might do my 20 minutes in the bathmate later today.