Everydaynormalguy-Length Only Routine

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Actually we call it "talk" in my country too

I`ve tried and it helps but I prefer latex gloves...they give me the same effect but it doesn`t make such a mess around me.Good suggestion.

I am happy for your gains!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/11.12/Workout day 2


Workout # 1

Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down x 100 sec,1 set of all other directions x 100 sec.

-Side to side stretches:
2x140 S2S

-Circle stretches:
40 circles


Workout # 2

Routine:


-Basic stretches:
1 sets of streight out,up and down x 2 min;1 set of streight out x 1 min.

-Bundled stretches:
2 sets twisting to the left,2 sets twisting to the rightx70 sec each -360 degrees.

-Flaccid bends:
1 set of bends all directions-up,down,left,right x 50 sec


Workout # 3

Routine:

-ULIs:
9 min total-2:30 min sets on average

-Sqeeze and horse sqeeze:
-7:30 min total-1 min sets on average - 30 sec sqeeze and 30 sec switch to horse sqeeze.
_____________________________________

K&RK:
55 erect/semi erect kegels


Edging:
2x15,5 min

Changes:
None


Today was decent PE day.All workouts went well,good quality.

Finally full day,no excuses.I need few more days like that.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/12.12/ and /13.12/ - only workout # 2 for both days...very poor workout days.We had a birthday in the family so was at restourant and then I had to write a long invoice during the night,so I was able to do only workout # 2. The other day I was home,but still had some work to do and failed to have more PE work done. This is very poor cicle... I wanted to be extremely focused on PE,but instead I did terrible job.I am going to rest a day and start serious cicle this time (I hope so at least).

The last few days I am not at my best...I am feeling a bit down and waste a lot of time simply looking at one spot and thinking about some issues.My mind is completely frozen and can`t focus enough and be more productive.I still did some gym and some job done,but I need to push myself because I have things to do,can`t waste time staying in trance and thinking about problems.I need to move on out of this state.

I still have some time before the holidays and get some job done.I want to be satisfied and happy during the holidays and have a nice time.I like this time of the year and it`s going to be a shame if I am worried and depressed.I must clear my mind before that. Last year I was feeling terrible because of my penis size+ other issus and I wasn`t able to enjoy the celebrations as much as I wanted.I really hope to be better this year...

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Today things are going better.My mood is fine,I am more productive today-gym,PE,work...things are going decent today.

I am ordering new suppliments because my old are done.I am going to buy 2xLeuzea,2xTesto booster (new one I am going to try,liquid formula again,more complexed),Whey protein and some Vit C was a gift.I am going to start some serious gym again and meanwhile trying to do my best with PE too.

Also exam seassions are comming Not not mention finnishing companies for the year is comming too,so I am going to have job to do I don`t know how I am going to do all this things...January-February is going to suck badly for me...I want everything to be fine and then enjoy the new apartment and call hookers with my 20cm NBPEL until then (I hope,but probably 19.5cm more realistic goal).That`s the plan for the next months.

I have many things to do now,I don`t have time for depressions and unproductive days,so I need to put myself together.

Maybe I am going to start some girth only after new year,so it`s going to cost me less time.Also I need to focus on girth and kegels,so 2 birds with 1 shot.

[peckerachu Banned Find all posts View Profile Close peckerachu]

Do your flaccid stay big and full most of the time? If it turtle getting a stealth for men or vac ads both pretty cheap will likely boost gains passively. Im extremely jealous of shower guys who have no need to use an ADS and because of that gain easier

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Today things are going better.My mood is fine,I am more productive today-gym,PE,work...things are going decent today.

I am ordering new suppliments because my old are done.I am going to buy 2xLeuzea,2xTesto booster (new one I am going to try,liquid formula again,more complexed),Whey protein and some Vit C was a gift.I am going to start some serious gym again and meanwhile trying to do my best with PE too.

Also exam seassions are comming Not not mention finnishing companies for the year is comming too,so I am going to have job to do I don`t know how I am going to do all this things...January-February is going to suck badly for me...I want everything to be fine and then enjoy the new apartment and call hookers with my 20cm NBPEL until then (I hope,but probably 19.5cm more realistic goal).That`s the plan for the next months.

I have many things to do now,I don`t have time for depressions and unproductive days,so I need to put myself together.

Maybe I am going to start some girth only after new year,so it`s going to cost me less time.Also I need to focus on girth and kegels,so 2 birds with 1 shot.

I believe in you man! You can do it, one thing at the time! Really looking forward to the hooker story! 19,5 nbpel is awsome, i wont be surprised if you reach 20 though... whats your stats now?

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Do your flaccid stay big and full most of the time? If it turtle getting a stealth for men or vac ads both pretty cheap will likely boost gains passively. Im extremely jealous of shower guys who have no need to use an ADS and because of that gain easier

I spend some time in turtuled state because of cold winter here and gym also.

This things sounds fun,but I don`t have money to spend on PE now When you convert USD or EUR into my country money and shipping...it`s not that little as you think.

Everybody prefer bigger flaccid,but It`s not a big issue for me.Erect is my main focus.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I believe in you man! You can do it, one thing at the time! Really looking forward to the hooker story! 19,5 nbpel is awsome, i wont be surprised if you reach 20 though... whats your stats now?

Thank`s for the support.I know that things are going to pass and then another things are going to come up.It`s just going to be hard to combine study,gym,PE,job...but I admit that I waste some time, during the day,for nothing and can`t optimize this.

I am around 19,2 on perfect...I don`t have gains from this cicle yet,because there was very poor amount of work.I think that I can reach 20cm probably about my birthday at march...This is if I put efford into PE.I think more likely I am going to need some extra month.I have like near 1 cm to gain and this is going to cost at least 3-4 months...Then 1 cm more eventually to 21 cm and I am done with lenght I hope to close girth too before that.I suspect that probably at the end of the next summer I am going to be there...I have solid 8-9 months of work to get there(with longer rests included and some weaker cicles),if I stay concentrated into it and things going as until now.I don`t have such prediction power with my girth...it`s possible to get to 15cm for 2 months or barely see anything for that time.We are going to see.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

It`s kinda boring around here lately...Lezoteli,commited,getinbig...I haven`t seen this guys in a while.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Very boring bro.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Very boring bro.

I only hope that this guys are doing fine and going to show up soon.Thank`s for stepping by for a comment,Jay.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/14.12/Workout day 5


Workout # 1

Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down x 100 sec,1 set of all other directions x 100 sec.

-Side to side stretches:
2x140 S2S

-Circle stretches:
40 circles


Workout # 2

Routine:


-Basic stretches:
1 sets of streight out,up and down x 2 min;2 set of streight out x 1 min.

-Bundled stretches:
2 sets twisting to the left,2 sets twisting to the rightx70 sec each -360 degrees.

-Flaccid bends:
1 set of bends all directions-up,down,left,right x 50 sec

-Side to side stretches:
1 set x 100 s2s

Workout # 3

Routine:

-ULIs:
7:30 min total-2:30 min sets on average

-Sqeeze and horse sqeeze:
-7:30 min total-1:30 min sets on average - 45 sec sqeeze and 45 sec switch to horse sqeeze.
_____________________________________

K&RK:
60 erect/semi erect kegels


Edging:
2x15,5 min

Changes:
+1 set of basic stretches x 1 min on workout # 2
+ 1 set of side to side x 100 reps on workout # 2


Full routine for today.It was pretty decent quality,so I am happy with today.I am tempted to go 1 more day like this.I just started to get into the workouts and it`s rest/ejaculation time.I am going to start the new cicle and get a few days of good work before the holdiays.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/15.12/Workout day 6


Workout # 1

Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down x 100 sec,1 set of all other directions x 100 sec.

-Side to side stretches:
2x140 S2S

-Circle stretches:
40 circles


Workout # 2

Routine:


-Basic stretches:
1 sets of streight out,up and down x 2 min;2 set of streight out x 1 min.

-Bundled stretches:
2 sets twisting to the left,2 sets twisting to the right x 75 sec each -360 degrees.

-Flaccid bends:
1 set of bends all directions-up,down,left,right x 1min

-Side to side stretches:
1 set x 100 s2s

Workout # 3

Routine:

-ULIs:
7:30 min total-2:30 min sets on average

-Sqeeze and horse sqeeze:
-7:30 min total-1:30 min sets on average - 45 sec sqeeze and 45 sec switch to horse sqeeze.
_____________________________________

K&RK:
60 erect/semi erect kegels


Edging:
2x15,5 min

Changes:
+1 set of basic stretches x 1 min on workout # 2
+ 1 set of side to side x 100 reps on workout # 2
(still not sure if I am going to keep this 2 changes for permenent,that`s why I repeating them)

+5 sec on all sets bundled stretches (permanent change)
+10 sec on flaccid bends (permanent change)




Today did my full schedule,so I count it as a good day.I started this cicle very poorly,but at least got 2 full days at the end.I am going to aim for some more penis work for tomorrow and ejaculate after that...I am going to try getting my girth work done + 1 of the lenght workouts,eventually.


My plan is to do 1 more full cicle before Christmas holidays,then 1 more between Christmas and New Year and finally 1 more after new year.So I have 3 more planned cicles like this and then some 2 weeks rest from stretching and I am going to focus more on girth + more serious kegel work.I am going to have some free time from the lack of lenght work,so I can focus on the things I keep secondary.


I got my Leuzea today and got 2 fast doses...now my mood is already up.I got extra bottle stash,so I am ok for month +
Now depressions can`t get me and I can focus on getting some job done around here,not staying like a zombie and thinking about problems.

[Beefster Senior Member Find all posts View Profile Close Beefster]

So when you gonna start hanging? Just throwing that out there haha.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

So when you gonna start hanging? Just throwing that out there haha.

I saw Norwaydude got new hanger from ebay-cheap one,not like LG hanger...It`s with a vacum too.So I am waiting for his report on gains Maybe I can consider buying one of this in future.Now with this holidays and stuff,suppliments...I need new computer badly...so I am out of money currantly for this kind of things.I also see good results with manual so far,so no need to change if things are working.

I was thinking about pumptoo ,but I am experimenting now with sqeezes,horse sqeezes and ULIs,so I am going to see the results and decide from there.