teodeles log

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Sun 5/8
EXTENDER (1000-1200gr) 2h / S2S 16m / JelQ 20m
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Mon 6/8
EXTENDER (800-1000gr) 2h / JelQ 15m
Yeserday I extended 2 hours at 1000-1200 grams tension and my penis afterwords and the next day was turtled.(this haven t happened for months when I was hanging)
Today I did 2 hours at 800-1000 grams tension to see if my flaccid will be big again.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

NEW GIRTH GAIN : 0,5 cm EG in the base of the penis.

LoL it s so funny...I keep gaining in girth while no length gains yet.
I did some edging before bed and my erect base girth now is 13,5 cm.(5,3 inch)
I guess its from JelQ again and maybe because when I am edging I am making a very light OK grip at the base of my penis half of the edging time.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Just to chime in on the baby powder or talc thing. It really works well. When I was using an extender it really helped I was able to ramp the tension to the max. Before it just kept slipping on the 800 mark.

I personally didn't get on with extending. I only did 2 months of an average of 4 hrs per session 5 times a week. I gained 1/8th of an inch in length and nothing in girth. All that said I didn't condition my Wang at all, extending was the first thing I tried.

Manuals have given me quick gains man. I may try extending again when I hit a wall.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon 6/8
EXTENDER (800-1000gr) 1h
Today is a REST day.My penis deserve it.
On REST days I ll be doing 1h extending.
The 800-1000 grams of tension is making making my penis be huge again in the flaccid state and I also have overall extremely good Pis.
The plan is to continue with 2h extending everyday(1 hour on rest days) and every week to add 1 more hour.
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Wed 8/8
EXTENDER (800-1000gr) 3h /JelQ 21m
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Thu 9/8
EXTENDER (1000-1300gr) 1,5h /JelQ 16m
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==Total time under tension : 125h 48m==
==Total JelQing : 20h 10m==

Thoughts:
Today I tried something new.
I extended 3 sets of 30 minutes with high tension(well high for me anyway) UP-DOWN_STAIGHT.I couldn t do more than 30 mins at once.It was a nice burning sensation.
At this tension my unit was turtling after extending and all the next day.
After the intense extending and the jelQing I put the extender back but with no tension at all...
Just used it as an anti-turtle device and I ll be wearing it until I go to bed.(2H+)
I want to see how my unit will respond to this new thing tomorrow... my flaccid will speak...
I am also decreasing my JelQ time from 20 mins to 10-15 mins because I just need to give attention and priority to length.
Right now my unit feels a great fatigue.

[Gimli Junior Member Find all posts View Profile Close Gimli]

teodeles, great progress and i am sure there is much more to come in the near future. Even if the length is tougher when it comes to growing, it will show some progress also. Small steps will show better results!

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Thank very much for the motivating post man.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Fri 10/8
EXTENDER (1000-1200gr) 1h 20m

==Total time under tension : 127h : 08m==
==Total JelQing : 20h : 10m==

Thoughts:
127 hours of TOTAL STRETCHING (Light Hanging-Extending-Manual stretching) without any length gains.
Well I have read several posts that say that the gains on average are happening after 250 hours.
Lets see when I ll get there.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Sat 11/8
EXTENDER (1000-1200gr) 3h / Stretching L/R 10m / JelQ 20m
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Sun 12/8
REST
Mon 13/8
REST
Thoughts
I took 2 days off. I can t even remember when I did that.
Maybe I ll see some benefits from it.
I did a little edging today and I measured the girth and I am still keeping my gains.(the base seems to have gained some more mm but I count as a gain anything above 0,5 cm)
From Tuesday I am planning to extend everyday at 900grams from 4-6 hours/day and do JelQs 2on/1off.
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Tue 14/8
EXTENDER (700-1000gr) 5h / JelQ 15m
In the 2nd rest day I lost a big amount of my girth gains. I didn t measure but I edged and I saw and felt it.
It seems that if I want to keep my girth and add more to it , I have to rest only 1 day.
I am extending religiously now and I need to get the 250 h of total time under tension to see if I ll have some length gains.
After the today JelQ session my unit is once again thicker.
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Wed 15/8
EXTENDER (700-1000gr) 5h / JelQ15m
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Thu 16/8
EXTENDER (700-1000gr) 4h / Manual stretching 10m /JelQ 15m
My unit is very fatigue today ... I did a lot of extending hours these 3 last days for my standards.
I will not proceed in more than 5h per day yet
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Fri 17/8
REST
My unit feels a very nice healthy fatigue today and deserves a rest.
The 3on/1off extending+jelqing seems to be the perfect groove.
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Sat18/8
EXTENDER(700-1000gr) 5h / Manual stretching10m/ JelQ 15m
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Sun19/8
EXTENDER (700-1000gr) 5h / Manual stretching10m/ JelQ15m
Flaccid is huge and EQ is perfect.
Still no length gains.
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Mon 20/8
EXTENDER (700-1000gr) 5h / JelQ 15m
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Tue 21/8
REST
Thoughts
From tomorrow I ll add 1 more hour in my extending. So 6 hours/day at 900 grams.

==Total time under tension : 159h : 48m==
==Total JelQing : 22h : 00m==

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Wed 22/8
EXTENDER (700-1200gr) 6h / JelQ 15m
I have started increasing the tension .
I did 3 hours 900grams and 3 hours 1200grams.
Boy... The 1200 of Male Edge is very intense.
I really feel a productive fatigue right now
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Thu 23/8
EXTENDER (700-1200gr) 6h / JelQ 20m

==Total time under tension : 171h : 48m==
==Total JelQing : 22h : 35m==

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Fri 24/8
REST

Today I am leaving for 9 days vacation.I will have internet only from my mobile phone.I will be extending.I ll update the log when I ll come back.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Sat 25/8
Extender 6h/ Manual stretching 30m
Sun 26/8
Extender 3h / Manual stretching 12m/JelQing15m
Mon 27/8
Extender 4h
Tue 28/8
Extender 7h /Manual stretching 30m
Wed 29/8
Extender 5h/JelQing 15m
Thu 30/8
Extender 5h/JelQing 20m
Fri 31/8
REST
Sat 1/9
Extender 4h 10m/JelQing 20m
Sun 2/9
Extender 4h /JelQing20m

==Total time under tension : 211h : 10m==
==Total JelQing : 24h : 05m==

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Have you thought of doing your manual stretches before extending? Pre exhaust the tissue before extending. When I do that my extender goes pretty much to full stretch.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Thank you for your advice.
In my vacations I was in my vacation house and I had a lot of free time and privacy so what I was doing some days was putting the extender for 1 hour and then immediately doing 6 mins all direction stretches and then put back on the extender for 1 more hour.
Then take some rest and do it again and again.
This resulted in a lot better manual stretching and better extending...
I could do this every day BUT I am back at work and I can t do it. Now I can only extend.
I am gonna take 1 or 2 rest days now , cause I did a lot of extending in these days and my shaft at the strapping point is a little tired.
My flaccid is huge... big and thick and soft.
The jelqing still keeps the nice girth gains in both flaccid and erect state.
I really need to see some erect length gains when I ll reach the 300 hours because I really need the extra motivation to continue work hard on extending and jelqing.
I also have the feeling that maybe I should add some more rest days in my routine in general cause this new Penismaster extender is a beast.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Thank you for your advice.
In my vacations I was in my vacation house and I had a lot of free time and privacy so what I was doing some days was putting the extender for 1 hour and then immediately doing 6 mins all direction stretches and then put back on the extender for 1 more hour.
Then take some rest and do it again and again.
This resulted in a lot better manual stretching and better extending...
I could do this every day BUT I am back at work and I can t do it. Now I can only extend.
I am gonna take 1 or 2 rest days now , cause I did a lot of extending in these days and my shaft at the strapping point is a little tired.
My flaccid is huge... big and thick and soft.
The jelqing still keeps the nice girth gains in both flaccid and erect state.
I really need to see some erect length gains when I ll reach the 300 hours because I really need the extra motivation to continue work hard on extending and jelqing.
I also have the feeling that maybe I should add some more rest days in my routine in general cause this new Penismaster extender is a beast.

That's the ideal. Directional stretches In between extentions. Maybe set aside 30 mins in the morning for a hot water warm up, a load of directionals then strap up. Jelq afterwards when you get home.

I feel your pain mate. Work has been quiet this last 2 months and I've had 2 weeks off. Going back now and it's busy as sin. I'm not going to be able to carry on with the routine I'm doing now as it all takes at least an hour. Also I can't extend at work as I'm on my feet alot and I do alot of driving.

I'm thinking, wake up early and do 45 mins of jp90 style without jelqs. Pull here and there throughout the day. Finish work(some days I got to the actual gym straight after work), have a shower and a few directionals, then strap in for as long as I can bare and finally Jelq and eventually introduce squeezes.

I need girth man lol 😂. I'll swap a month of your girth gains for a month of my length.

It's frustrating. I'm 5 to 5.1 in girth.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

What gave me girth is very soft and very slow jelqing + a soft OK grip at the base when I am edging.