teodeles log

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon29/10
REST
Tue30/10
Extender 4h30m/ Jelqing20m
Wed31/10
Extender 3h
Thu1/11
REST
Fri2/11
REST
Sat3/11
REST
Sun4/11
REST

==Total time under tension : 361h : 06m==
==Total JelQing : 31h : 45m==

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon5/11
Extender 4h30m/ Jelqing15m/ Ulis3m
Tue6/11
Extender 4h/ Jelqing20m
Wed7/11
Extender 4h/ Jelqing20m/ Ulis3m
Thu8/11
Extender 2h50m/Manualstretching 10m /Jelqing25m/
Fri 9/11
Extender 1h
Sat 10/11
Extender 1h
Sun 11/11
Extender 40m

==Total time under tension : 379h : 06m==
==Total JelQing : 32h : 45m==


From now on I will be extending at lease 6 h per day because I am adding hours very slowly and I need faster gains.
My girth gains seems to have stopped so I am adding 5 mins to jelqing and some Ulis

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon12/11
Extender 7h/ Jelqing 25m/ Ulis 5m
Tue13/11
Extender 7h/ Jelqing 25m/ Ulis 5m
Wed14/11
Extender 5h 15m / Manual stretching 20m / Jelqing 20m/ Ulis 5m
Thu15/11
Extender 3h
Fri 9/11 REST
Sat 10/11 REST
Sun 11/11
Extender 1h

==Total time under tension : 402h : 40m==

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon12/11
Extender 7h / Jelqing 25m/ Ulis 5m
Tue13/11
Extender 7h / Jelqing 25m/ Ulis 5m
Wed14/11
Extender 5h 15m /Manual stretching 20m / Jelqing 20m/ Ulis 5m
Thu15/11
Extender 3h
Fri 16/11 REST
Sat 17/11 REST
Sun 18/11 REST

Mon19/11
Extender 7h/ Jelqing 25m
Tue20/11
Extender 6h / Jelqing 25m
Wed21/11
Extender 1h / Jelqing 20m
Thu22/11
Extender 5h / Jelqing 10m
Fri23/11
Extender 3h 30m
Sat 17/11 REST
Sun 18/11 REST


==Total time under tension : 448h : 25m==

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon26/11
Extender 5h 15m / Jelqing 15m
Tue27/11
Extender 5h 15m /Jelqing 15m
Wed 27/11
Jelqing 20m
Thu 28/11
OFF
Fri 29/11
OFF
Sat 30/11
OFF
Sun 1/11
OFF

==Total time under tension : 458h : 55m==

Its time for a 5-7 days break because the extending starts hurting after the 3d hour in the last minutes and my Eq is down.
Maybe I ll be doing 15 mins light jelqing.
Today I measured with 8/10 EQ and I think I saw a couple of mm gain.
I believe after my break and some extending days I ll hit the +0,5 more gain in order to have a total of 1cm.This is what happened in my previous 7 days break.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon26/11
Extender 5h15m/ Jelqing15m
Tue27/11
Extender 5h15m/Jelqing15m
Wed28/11
Jelqing20m
Thu29/11
REST
Fri30/11
REST
Fri30/11
REST
Sat1/11
REST
Sun2/11
2h

==Total time under tension : 471h : 25m==

I didn t do a lot of rest days as my Pis came back pretty good and in sex I saw my unit longer than ever.
I am extending again with small tension as this is what is favouring me.
In 500h I ll measure.

[Interceptor Senior Member Find all posts View Profile Close Interceptor]

Motivational mate keep going. Doing a great job.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon3/12
Extender 5h15m/ Jelqing20m
Tue4/12
Extender 6h/ Jelqing15m
Wed5/12
Extender 1h
Thu6/12
Extender 3h 20m
Fri7/12
REST
Sat8/12
REST
Sun9/12
REST

==Total time under tension : 487h =

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

You're definitely gonna get your 0.5cm dude.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon10/12
Extender 5h/ Jelqing15m
Tue11/12
Extender 4h/ Jelqing10m
Wed12/12
Extender 3h
Thu13/12
Extender 3h
Fri14/12
REST
Sat15/12
REST
Sun16/12
Extender 1h


==Total time under tension : 503h =

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon17/12
Extender 3h
Tue18/12
Extender 3h
Wed19/12
Extender 2h
20-30REST

==Total time under tension : 511h =

10 days rest because of holydays.
My penis is thin and I don t even know if it kept the little length gain.
It seems that when I stop all gains are lost...so its like bodybuilding.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon31/12
Extender 6h/ Jelqing20m
Tue1/1
Extender 5h
Wed2/1
Extender 6h
Thu3/1
Extender 5h/ Jelqing20m
Fri4/1
Extender 4h/ Jelqing20m
Sat5/1
REST
Sun6/1
REST

==Total time under tension : 537h =

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

I did 3 sessions of 20 mins the last week and my girth is starting coming back.
I haven t measured length but I don t see any more gains . I think my left side that has a hard cord isn t allowing my dick to make big length gains and that not a prob because my priority is girth.
My length goal is only +1 more cm but my girth goal is at least +2 more cm.
From now on I ll start extending in the 3d mark of penimaster and jelqing everyday.
I ll be adding mins in the jelqing until I ll reach 40 mins.

I really hoped that the gains would be permanent but when I am stopping for some days my dick is turning back in its original size.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Mon7/1
Extender 3h/ Jelqing21m
Tue8/1
Extender 3h/ Jelqing22m
Wed9/1
Extender 3h/ Jelqing23m
Thu10/1
Extender 2h
Fri11/1
REST
Sat12/1
Manualstretching 30m/ Jelqing23m
Sun13/1
Extender 30m

==Total time under tension : 549h =

My dick seems longer than ever and it is gaining again its previous nice girth

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

I measured my dick and it hasn t gain anything more in length.
I have the impression that the 0,5cm of length I ve gained is from the bigger glans that extending and jelqing is creating.

My girth seems to be back in its best because I am jelqing almost every day and I am adding minutes.