Summary for last week:
Mon - 30 min
Tue - 65 min
Wed - 48 min
Thu - 60 min
Fri - 45 min
That's over 49 minutes per training day.
Note: on Friday I did 40 minutes of consecutive (vac) hanging straight out with 2.5Kg (5.5lbs). Apart from that all logged work are manuals.
Lately I've been feeling pretty thick. Not sure this will be confirmed by the numbers though, we will see. Also since I restarted my routine I am getting morning wood more often.
Mon - 30 min
Tue - 65 min
Wed - 48 min
Thu - 60 min
Fri - 45 min
That's over 49 minutes per training day.
Note: on Friday I did 40 minutes of consecutive (vac) hanging straight out with 2.5Kg (5.5lbs). Apart from that all logged work are manuals.
Lately I've been feeling pretty thick. Not sure this will be confirmed by the numbers though, we will see. Also since I restarted my routine I am getting morning wood more often.

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