petrpan's progress thread

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

What you do makes me feel I do nothing LOL. I'm just getting out of a two weeks break and I think I'm gonna start a little more intense, I need to have the perseverance and will you have had these three months.

Your gains have been good from my point of view, I would have expected you to gain a little bit more for what you've done but still they are good.

Do you think hanging is necessary to gain length?

Keep the good work and rest if you feel the need, I know it's hard but remember we can't do much if our penisesdon't feel good.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Hi jon.carrax,
well I have time so I take advantage of that. It will not last forever (me having "plenty" time to PE). I am happy with my gains. I hope I will be able to make some more in the future. Well if I were new to PE I would have probably made better gains, but I have already exhausted my newbie gains long time ago, so...
Hanging is beneficial for length gains but definitely not needed. Many people have gained length from stretching or just jelqing alone. The thing is, there are some people who haven't gained much from manuals. They either did something wrong or it is genetics... Anyway I will carry on with the rest for now, because I still feel the pain in my foreskin from time to time and because I think the break may actually help me grow more that non-stop PEing.

Btw I have re-measured today many times I was constantly hitting 17.7cm (6.97"), however my girth was rather 13.7cm (5.4"). As both values were measured consistently in multiple measurements I will use those for now as my current stats.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Still on my break until the end of this week. Then I will start again. So far I am actually enjoying it, but I am also looking forward to exercising again.
What I have noticed in the meantime is that I don't get as many spontaneous erections as when I was exercising. But apart from that flaccid still looks good. This is rather a note to myself.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

well done Petran.
I am also in my 1st day of 1 week break I am planing to take because my Pis are bad.
I remember when I took 1 week off and then started extending and jelqing again I gained 0,5cm.
I think these rest weeks one in every 2-3 months are vital for the gains.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Hi TeoDeles,
If I will gain 3mm in the month following after my break I would be very happy. Though I think more realistic is 1-2mm, which would be still great. Yes I believe that longer rest periods are making gains more fast. My current break will be around 17 days long, but in the future I will do up to 60 days long breaks to kick start the gains again.

[petrpan Senior Member Find all posts View Profile Close petrpan]

I am back. I was supposed to start yesterday, but I really didn't have much time and privacy. I've done so far 30 mins of stretching today, but it's not even 1pm, so I am planning to go past an hour mark for today
For now my routine will be same as before I stopped - mainly stretching, followed by little bit of jelqing. I may start to do some more pumping just for fun, but we'll see about that. In the meantime I will look more into the extending theory and experience here on the forum.
I didn't measure at the end of my break, but I did measure BPEL once on the half way through when edging and was still at 17.7cm. After 3+ months I am not obsessed with measuring anymore, but will still measure regularly once a month for tracking purposes. Also I realized I won't have much time to exercise during Christmas holiday until new year, so I will be on some maintenance mode during that time.

EDIT: Hmm, my glans feels very irritated from the friction. I was barely able to complete 60 mins. Of which 20 mins was jelqing that doesn't irritate my glans so badly. I guess I will need to go more easy in the following days.

[petrpan Senior Member Find all posts View Profile Close petrpan]

After yesterday my glans and coronal ridge especially feel pretty sore from the friction. I didn't feel like I was doing anything else than usually, but I should have probably started easier after the break. I guess I will have to just jelq for a few days before I heal..
On the bright side I feel some good soreness inside my shaft from yesterday PE when I pull it today. I always consider that a good sign.

[petrpan Senior Member Find all posts View Profile Close petrpan]

So I've been failing to keep up with my plan last week and today. Priorities have shifted a bit more towards my work. But hey at least I managed to heal and I am hoping to find more time for PE since tomorrow. Anyway I don't think it's so bad to fail to stick a to a routine here and there (even if it's a week or two) as long as you always manage to get back on track afterwards.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Complications everywhere (ill kids), but still managed to 45 mins yesterday and 40 today so far. Hoping to finish today with 60+ mins. My motivation is big.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Hey guys, I'm still at it. Last week I was being lazy, but also had two small cracks in my coronal ridge, They were rather shallow and around 1-2mm long, but still a bit painful.
Mon - 0 min (of PE)
Tue - 60 min
Wed - 20 min
Thu - 10 min
Fri - 5 min

This week I finally feel my coronal ridge is healed again and I also had more time to focus on PE and did (mainly stretching and a bit of pumping before sleep)
Mon - 45 min
Tue - 90 min
Wed - 40 min
Thu - 35 min
Fri - 70 min (I will probably end up around 100 today)
I will still probably measure next weekend just to keep track even though I haven't trained much in my 4th month..

[petrpan Senior Member Find all posts View Profile Close petrpan]

4 MONTHS UPDATE

Hey guys,

I am still alive. However right after my last post I had to stay in hospital with my daughter (with some inflamation (she is ok now)) for about three days where I didn't PE. On the day we were released I myself got ill and ended up on antibiotics. I was very sick, but feeling better now. Today is my first day of work after these 2+ weeks, so I am also getting back to PE.
1/1/2019
BPEL: 17.7cm (6.97")
MEG: Not measured

Total PE time last month: 6 hours and 50 minutes (410 minutes). I am counting PE done from 20/11/2018 - 31/12/2018.
For tracking purposes I measured my BPEL last night and even though I expected some losses, I was right at 17.7cm (6.97"). This is given I didn't take any supplements during this period, I was badly ill, ate lots of painkillers and I didn't exercise at all (not even bed fowfers). So I am happy. I would be even more happy to finally reach 7in by the end of this month. I believe it is doable.
I will measure from now on at the end of each month and my training months will from now on follow calendar months.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Glad you are back and both of you are doing better.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Yeah, it was quite painful experience and I also became partially deaf in both ears, but luckily that lasted only like a week and it's getting all back to normal.
Yesterday I managed to do 20 mins of stretching and 15 mins of pumping.
I did one experiment yesterday. I decided to measure my BPEL after pumping to see if it still gives me some temp length gains and it does. I was measuring 18.05 cm (I know... but it was not 18 nor 18.1) that is 7.1". This gave me confidence that air pumping is not a waste of time. (EDIT: unless the temporary gain was due to increased glans size)

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

PP,

If you ever get into a situation where you have rest days, you can always do a kegel program to help with the fitness of your penis. Be careful not to over do them though.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Managed to finish yesterday with 100 mins of PE including 10 mins of pumping.
Today I have done so far 70 mins of manuals. Hopefully I will have some time before sleep to do some pumping. Weekend = rest days.

EDIT: I would like to set some goals for 2019. I thought about it for quite some time already. It's always good for your motivation to have goals.
I would like to achieve +0.1" BPEL in Q1, +0.1" BPEL in Q2 and +0.1" BPEL in the rest of the year. Regarding MEG I would be happy with +0.1 in 2019.