Dandy1 Progress Log

[dandy1 Senior Member Find all posts View Profile Close dandy1]

2/10/2020
15 min bathmate
10 min clamping
26 rep circuit of: squeeze, kegel, reverse kegel
20 min start stop

It totally wasn’t start stop it was just gratuitous pmo with no real focus.

One thing I know is that if I’ll do 20 min stamina after this girth routine I don’t have nearly the same amount of edema. Must be good for the circulation.

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2/11/2020
Rest

Need some mental rest. Really hate the reintroduction of porn into my routine.

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2/12/2020 no PE

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2/13/2020 no PE
2/14/2020 great sex! Happy valentines 😀
2/15/2020 to 2/17/2020 no pe

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2/18/2020
15 min dry bathmate
10 min clamping
20 reps squeeze, Kegel, reverse Kegel all 5 sec
20 min start stop

2/19/2020
15 min bathmate
10 min clamping
22 reps squeeze, Kegel, reverse Kegel all 5 sec
20 min start stop

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2/20/2020
2/21/2020
2/22/2020
2/23/2020

All rest days

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2/24/2020
15 min bathmate
10 min clamping
23 squeezes, kegels, reverse kegels circuit 5 sec each
20 min start stop without ejaculation
Also finally started working out again today. And fixing my diet. Excited for this new phase. Really hopeful for good gains.

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2/25/2020
15 min bathmate
3 min clamping
Under up cumming three min into clamping. Workout over
Hands free meditation after that.

Woops.

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2/26/2020 rest

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2/27/2020
15 min bathmate
10 min clamping
24 squeezes, kegels, and reverse kegels, circuit 5 sec each
20 min start stop
No ejaculation

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2/28/2020 rest

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2/29/2020 I think I’ll just measure tomorrow. I don’t know why I’m nervous but I’ll be super depressed if I have no gains

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

How is your measurement? Dont be depressed. I have something new for you.

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3/1/2020
BPEL 6.125
EG 4 ( potentially 4 1/32) but that’s a little too small of an increment to tell for sure)

I’m not super depressed. Just need to potentially switch up the routine I guess.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

I recently modified and compined jelqing and stretching exersice and it come out the best exersice I ever done. 0,24 inch in 2,5 weeks. I was thinking to reveal this exercise after testing it with more long period of time. But I came to your your progress log and decide to tell you earlier about this "new" exersice. I dont want you to be depressed and quit.