Dandy1 Progress Log

[dandy1 Senior Member Find all posts View Profile Close dandy1]

Just watched the totalman video that is posted on the main home page
https://www.pegym.com/articles/incre...large-my-penis

The statistics that we could grow between 1.3 and 1.5 times of our initial size is super encouraging. That means my goal size is actually attainable.

I’ve been doing this for a very long time. I need to figure out how to break through my girth plateau.

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4/16/2020
15 advanced squeeze 80%
10 min clamping
12 advanced squeeze 95%
165 side to side stretch
20 min start stop, no ejaculation

I’m kind of obsessed with TotalMan YouTube channel right now. I’ve watched almost every video. It’s encouraging. But my time constraints make gaining pretty difficult.

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4/17/2020
30 reps 10 sec each Viking kegels base squeezes
EQ viz
10 min clamping
Break for about an hour
180 side to side stretch
Quick jerk off for fun

Strange schedule today. But fit in what I could when I could

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4/18/2020 rest
4/19/2020 rest

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4/20/2020 rest
4/21/2020
15 reps advanced squeeze 10 sec
10 min clamping
15 more reps advanced squeeze 10 sec
205 reps side to side
EQ viz to 100% erect no ejaculation

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4/22/2020
10 reps of advanced squeeze 10 sec
10 min clamping
10 reps of advanced squeeze 10 sec
10 min clamping
10 reps of advanced squeeze 10 sec
220 side to side stretches
Start stop - accidentally ejaculated in about 5 min. oops.

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4/23/2020 rest
4/24/2020
10 reps advanced squeeze 10 sec
12 min clamping
10 reps advanced squeeze 10 sec
10 min clamping
10 reps advanced squeeze 10 sec
10 min clamping
5 reps advanced squeeze
235 side to side stretches
20 Edging no ejaculation

Later in day EQ viz for hardness 30 min

[dandy1 Senior Member Find all posts View Profile Close dandy1]

Just joined totalman website. There may be a lot of the same info on that site as in others but I’m excited to find out when I watch all of it. I wanted to support mike because of the work he’s putting in to help. Also took a turn with mecoach as well a couple years ago to try to support big al. Grateful for the work these guys do.

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4/25/2020
12 reps squeeze
10 min clamp
12 reps squeeze
10 min clamp
12 reps squeeze
10 min clamp
5 reps squeeze
250 side to side stretches
20 min start stop
No ejac

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4/26/2020 rest
4/27/2020 rest
2/28/2020
12 reps squeeze 10 sec
10 min clamp
12 reps squeeze 10 sec
10 min clamp
12 reps squeeze 10 sec
10 min clamp
7 reps squeeze 10 sec
275 side to side stretches
20 min edging with ejaculation
Stealth for men all day stretcher
Lots of porn. I fucking suck

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4/29/2020 rest
4/30/2020 rest
5/1/2020. Just did EQ visualization

Feeling pretty stressed and a tad low this week. Couldn’t really bring myself to exercise

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5/2/2020 rest
5/3/2020 rest
5/4/2020
12x advanced squeeze 10 sec each
10 min clamp
12x advanced squeeze 10 sec each
10 min clamp
12x advanced squeeze 10 sec each
10 min clamp
9x advanced squeeze 10 sec each
300 side to side stretches
20 min start stop no ejac
Lots of porn again

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5/5/2020 to 5/17/2020 rest and reset
I just feel really discouraged. That makes it hard to be consistent.

Starting in again...
5/18/2020
10 min clamp
5 long slow jelq at 95%
10 min clamp
20 Clamped kegels and
10 clamped horse squeezes
5 long slow jelq at 95%
10 min clamp including
10 clamped horse squeezes
10 clamped kegels
20 min start stop. No ejac.

All day stealth innerwear
2 hours of light ball stretcher

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5/19/20
10x 30 sec bundled stretch
25 min start stop

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5/20/2020
10 min clamp
5 clamped horse squeezes
5 clamped kegels
5 long slow jelq at 95%
10 min clamp
10 Clamped kegels and
10 clamped horse squeezes
5 long slow jelq at 95%
10 min clamp including
10 clamped horse squeezes
10 clamped kegels
5 long slow jelq s
20 min start stop