Hot water bottle warm up
4 sets at 5.25, 4.75, 3.75 and 3kg. First set was very stop start and had to change my settings again on my hanger. Hope this was just a fluid occurrence today and tmrw ill be back to regular sets. Felt my the hanger was slipping and would fall to hanging from my glands rather than the shoulders. Maybe I had a loose wrap today, ill be more vigilant tmrw.
Bundled LAS after hanging
No manual work today
123hrs hang
4 sets at 5.25, 4.75, 3.75 and 3kg. First set was very stop start and had to change my settings again on my hanger. Hope this was just a fluid occurrence today and tmrw ill be back to regular sets. Felt my the hanger was slipping and would fall to hanging from my glands rather than the shoulders. Maybe I had a loose wrap today, ill be more vigilant tmrw.
Bundled LAS after hanging
No manual work today
123hrs hang

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