DildoShwaggins Progress Log

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Total rest day yesterday just because of a busy schedule

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 mins 3.75kg
2 sets 30 mins 3.5kg
Set 30 mins 3kg
Set 30 mins 2.5kg

Some extra sets just to make up for no work yesterday. Also felt some nice fatigue during sets 3 and 4 so wanted to ride that out

56hrs total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Should read 58hrs above. Don't know how to edit posts off a phone. Will update signature next time I am on my laptop

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute sets at 4, 3.5, 3 and 2.5kg

Mild fatigue at each weight, not what I used to feel but looking back that may have been extreme fatigue as my dick would be quite tender all day from the centre out to the skin. Still hope to hit better fatigue now I'm approaching working weight. The slower approach to it I think has been a better approach.

Also the extra hour of work yesterday may have been a bad idea. No negative PIs but the usual darkness in skin colour and mild spotting seemed to hang around all day yesterday and didn't fade as quick. All back to normal today and no pain so no harm done but will stay away for so many hours hanging in such a short period

60hrs total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute set at 4, 3.5 3, 2.5kg in the morning. Fatigue is hitting a little earlier in the sets and a mild fatigue is felt later in the day. Will spend a few more days at these exact weights before upping.

100 dry jelqs in the evening

62hrs total hanging

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute sets at 4, 3.5, 3 and 2.5kg. Again, mild fatigue, usually hitting at the end of the first and second set but slightly lost at the 4th. Will up weight tmrw and try ride that fatigue longer, feel like I made the mistake before in hanging my later sets at too high a weight when I didn't need to and this possibly strengthened my ligs a bit or conditioned them to withstand the higher weights. Will play around with larger drops in weight if I can maintain the fatigue at lower weights.

110 dry jelqs in the evening.

64hrs total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute seats at 4, 3.5, 3 and 2.5kg. Again, mild fatigue, usually hitting at the end of the first and second set but slightly lost at the 4th. Will up weight tmrw and try ride that fatigue longer, feel like I made the mistake before in hanging my later sets at too high a weight when I didn't need to and this possibly strengthened my ligs a bit or conditioned them to withstand the higher weights. Will p?at around with !after drops in weight if I can maintain the fatigue at lower weights.

110 dry jelqs in the evening.

64hrs total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute seats at 4.25, 4, 3.5 and 3kg. Better fatigue today, heavier starting weight really dragged it out of me and last few minutes of the hang were tough. Second set flew by but still felt good to take off the weights and rest so happy. Will hang around here for a week before hitting 4.5kg. Never reached this weight before so hoping I can get a good anchor that day and I can feel comfortable upping weight in future

Rest from manual work. Will adopt 2 day on 1 day off routine, adding 10 reps everyday

66hrs total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute sets at 4.25, 4, 3.5, 3kg

All sets felt good with some nice fatigue. Still nothing as severe as before and the fatigue doesn't last like it used to but I do feel it throughout the day. I do sway when I think of it in the mid to late sets to try drag out extra fatigue and try get the mind muscle connection in my ligs which I do feel.

Also try to keep up the LAS after work. I am still noticing I can pull it back further and it stays in place longer.

120 dry jelqs in the evening to finish the day. I do notice the fatigue when I do the manual work also which is nice. Hoping this is more PI after my hanging work

68hrs total hang time

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 minutes at 3kg

Light work today because of a busy day at home but still wanted to get work to keep unit fatigued.

No manual work today either because it was so late in the day I got to work. Have noticed however that after I started doing jelqs the red spotting fades slot quicker and is showing up less. Not sure if I've just been getting better anchor points when I hang but it is making things look healthier and better. Had to explain some skin darkness to a new woman I've seen the last while and had to reassure it wasn't a disease ha

69hrs total (nice)

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute sets at 4.25, 4, 3.5 and 3kg. Today been the third day at 4.25, will do 1 or 2 more if they feel good then will up to 4.5kg. Fatigue still feels good as does manual work. EQ has been nice and high also. Never been able to gauge or put a score on it but would guess 8 or 9s.

Considering the positives that have come back to me in PE since I got back on track I do hope I will be able to see some gains from this in the near future. During the weekends sometimes I feel like this can be a tedious process as it take up 3 hours of my day and sometimes it can be hard to find something to do during the hang. Funny I don't ever mind work during the week as actual work distracts me from it.

71hrs total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

Same weights and times as yesterday but fatigue felt much stronger today for some reason. Will spend another few days here until it gets a little milder before I move up.

115 dry jelqs last night will do 120 tonight

Keeping the jelqs up more for general conditioning and to get better blood flow, let the red spots fade faster. Am focusing on hanging to get the length first before I try go for girth but if they both come at the same time I won't complain

73hrs total hang

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

30 minute sets at 4.25, 3.75, 3.5 and 3kg. felt a pretty solid fatigue after the first set so dropped a little extra weight to ride out the rest of the work. Felt good to unhook weight after every set for the last week.

After work did some bundled LAS just to try it out. Couple sets through the day for 20 or 30 minutes with no discomfort so will continue these for a change up.

No manual work this evening

75hrs hanging total

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

Slight skin break at the base so added some extra moisturiser and will take care not to make it worse. Didn't hang completely BTC today, lessened the angle that I lean back in my chair to help this.

30 minute sets at 4.25, 4, 3.5 and 3kg. Fatigue was still there after the first set but less so than last days so went back the extra half lb on the second set. On Monday ill up to 4.5kg if the rest if the week goes well. This is about 2 weeks of consistent hanging without a problem and get 2 hours at least in everyday bar 1 where I got an hour

125 dry jelqs in the evening. These are really helping to flush out there's spotting quick and making everything feel healthier while still maintaining the same fatigue when I hang

77hrs total hang

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

Skin break has healed up and feeling better also

30 minute sets at 4.25, 4, 3.5 and 3kg. Still decent fatigue but feeling it less in the life these days and more down the shaft. Fatigue is also less today so will keep the routine through the weekend as planned and go for 4.5kg Monday

130 dry jelqs in the evening

79hrs total hang