DildoShwaggins Progress Log

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

20 Mims at 4.25kg
35 mins at 4kg
35 mins at 3.75kg

38.5hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Rest day yesterday because of some red dots I noticed on the glands. Wanted to stay safe and let all heal

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Another rest day yesterday by accident. Busy day at home and was unable to get private time. Hope to get work done today. Feel like I've taken too much time off recently and this WILK hurt my gains

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

4 sets 30 mins at 3.75kg

Decent fatigue felt today

Will measure at 50 hours just to check how the last few weeks have gone and hope I didn't heal shorter after the week off

40.5hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 mins at 4.25kg
2 sets 30 mins at 3.75kg should've dropped again for the 4th set

42.5hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 mins 4.25kg
30 mins at 3.75kg
30 mins at 3kg

LAS afterwards for about an hour and flaccid hang was noticeably bigger in length and girth for a half hour after. Hoping to get to that kind of size permanently with zero gurgling with this continued work

44.5hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 mins at 4.25kg
1 set 30 mins at 3.75kg

Had trouble with hanging today, couldn't get completely flaccid for the first couple sets or could feel the slightest semi come on during hanging. Some discomfort during the hang and some red dots after when I unwrapped and checked everything. Bit frustrating but got through the session eventually. Will do some manual work this evening just for extra fatigue, conditioning and general health

46hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 mins at 2.5kg

Light workout today to let a blood spot heal over. Dick feeling a little tender

47hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Dick still tender. Will give it another day. Hanging hasn't felt great for the last couple of weeks since I took a week off.

Might step away from it for a little while and do some manual stretching and jelqs. For some reason remaining flaccid during the hang has been tough, making it uncomfortable and causing some red spots.

Will take the weekend as rest then Monday will pick up directional stretches s2s and jelqing.

Will also measure tomorrow to see what almost 50hrs has done for me

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

May have been a bit hasty in moving away from my usual work. Was just having slot of trouble finding good anchor points recently and then maintaining a fully flaccid hang during sets. Also after a week off fro. Hanging I did jump back up to my Norma working weight quite quick, not sure if that was the best idea.

Took a couple days off and any ailments or problems I had are completely gone. Did measure as well and reached 18.2cm which is the largest I've come in at since starting the log a 2mm increase in 50hrs of hanging.

I do still wonder if I should go back to hanging now I've recovered and just take it slower getting back to my work weight or do I take time away from hanging and just do JP90 as I've never run that routine. I have done stretching and jelqing in the past but never the exact routine JP laid out.

I've noticed my log is one of the most consistently updated in the progress forum and has over 2000 views but never had anyone else post. Wonder if its just a very boring log and no one has interest or what's the disconnect as I have been looking into others logs for guidance in this matter.

I will hang tomorrow at a light weight to see if everything has gone back to normal before my first week long break. Even if I don't feel fatigue ill consider getting the workout done without any issue a success and an indicator to continue.

Hope to hear from another member or anyone who has advice on the matter

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Should actually read 18.4cm and was able to hit this consistently when I measured 2 days in a row so definite growth to be seen from hanging, even in a relatively short period of time. Took about 5 weeks to get to it. I think if I was more patient and held off on measuring until the100 hours or even more I could post something more substantial.

This does make me think that I definitely can grow, no matter what method I use, j was just able to be very consistent and that was key as everyone preaches. I was able to go for 3 or 4 weeks straight without even a light session to break it up

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

4 sets 30 mins at 2.5kg

Wanted to start back light again and glad I did as there was some skin stretch to begin with. No great fatigue through 2 sets but third and fourth I did manage to feel it slightly. Will continue to slowly add weight for the next few days and weeks to see. No issue in remaining flaccid throughout the workout which I'm glad about. Was a bit of a mental block a week ago. Also back hanging at the earlier time during work so that helped distract me

49hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

2 sets 30 mins at 3kg
2 sets 30 mins at 2.5kg

Same as yesterday, slight skin stretch but less than yesterday and slight fatigue too. Still no problems with the staying flaccid during a set so think im over that issue. Might add another set tomorrow to up volume rather than weight as. Work my way back slowly. Am enjoying the light work and noticing a longer flaccid hang afterwards again.

51hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Standard warm up

1 set 30 mins at 3.5kg
2 sets 30 mins at 3kg
1 set 30 mins at 2.5kg

Skin stretch has eased and pretty much gone bar the initial minute or 2 of a set. Fatigue is still very mild but getting better. After my final set I usually put the hot water bottle back on my dock or 5 mins as well as light jelqing just to get blood flow back and to warm everything up. Then I do LAS for sets of 30 minutes whenever I remember throughout the day. I'm noticing I can pull it further back and feel it stretched out longer these days. It also stays in place longer as well. Hoping this is cementing the gains made in hanging.

53hrs

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Normal warm up

1 set 30 mins 3.75kg
2sets 30 mins 3.5kg
1 set 30 mins 3kg

Some fatigue but felt like good work and no skin stretch