Alan020's Log

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Hey everyone, I just started doing a log today to show my gains and to keep me motivated for my PE. Basically as of today, I am quitting porn, hopefully for good, and focusing any of that energy towards PE and edging if required. My main goals are as follows:

• Reach 8" x 6" in hopefully the next year
• Quit porn completely
• Increase my ability to last longer during sex

My routine is pretty much as follows which I do 5 times per week:

25 mins of Bathmate in the shower
10 mins of jelqing
3 x 1 minute Uli's
3 x 15 second squeezes

Then on most days I do 3 x 20 RK's and I plan on bringing in some normal kegels after the next month. I dont have severe PRE E at the moment but I would like to increase the control in which I have and hopefully allow me to last 15 mins +.

My current stats are in my signature, I am 8" BPEL x 5.5", and I hope to get 8" BPEL x 6" MEG, and maybe 6.5" MEG in the far off future, although I will be really happy with 6".
I hope to update this every 3 or 4 days, with my activity from the previous few workouts.
Any advice or help along the way will be really appreciated.
I hope to measure at the end of January again, I have not measured since the start of November. I also usually measure in metric so apologise to all the Americans here

[Hardheaded Senior Member Find all posts View Profile Close Hardheaded]

Fair play man, they're some serious gains

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

24/12/12 Session:
20mins BM at 190mm
10mins jelqing
3 x 1 min Ulis
3 x 15 s squeezes

I usually PE'd to porn, for my ulis in particular to get 100% hard, I didnt tonight which did make getting a 100% erection slightly difficult but im sure I will get over it

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Also I was reading testimonials from guys who porn at this site, gave me a bit more of an incentive to quit from looking at all the positive storiesAbout | Your Brain On Porn

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

25/12/12
Xmas day workout as per usual:
20mins BM
11 mins jelqing
3 x 1 min uli
3 x 15 s squeezes
3 x 20 kegels
20 kegels

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

3rd day without porn and I must say I feel much better, I get a lot more done too, I have not ejaculated since sunday when I watched it last. Hopefully might do a light session tonight, and maybe a bit of edging

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

26/12/12 Session:
20mins BM at 190mm
10mins jelqing
3 x 1 min Ulis
3 x 15 s squeezes

Session was good, finding it much easier to get an erection without porn already, and I feel sooooo much better without it.
Havent masturbated in 5 days now so my hang is pretty awesome too. I will go back to masturbating soon, just taking it slow though, and making sure I dont get sucked back into the void that is porn

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

27/12/12
Just a light session with 20 mins on the BM tonight, nothing too major. My hang has been awesome the last few days too, sure I turtle a bit after a full session but the next day I hang like a BOSS

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

It seems to me that you should be getting to over 200mm with 8 inches in EL. Are you just keeping the pressure low to prevent Far? Great gains and Happy Tugging!

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

I agree from what I have seen from others, they seem to get greater length in the BM even with less EL. I can go to 200mm but I get a lot of fluid retention if I do so I usually stay at just over 190mm, and it works fine for me. It is not the main basis for my workout as I find jelqing and ulis great too. I have always been cautious with the BM, to be honest if I wanted I could probably max it out.

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Glamissand1 what length do you get in a BM and what is your BPEL? Just out of curiosity. Thanks for your input too.

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Alan020, What did you do to go from 6.5" to 8" lenght from 2010 to 2012?

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Sorry that might be a bit misleading I actually started at around 18, I am only 21 now so I put a lot of my gains down to natural growth however I do feel it was a combo of both PE and natural. When I was 18 all I did was jelqs, stretches and ulis. Worked great for me though.

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Sorry that might be a bit misleading I actually started at around 18, I am only 21 now so I put a lot of my gains down to natural growth however I do feel it was a combo of both PE and natural. When I was 18 all I did was jelqs, stretches and ulis. Worked great for me though.

Thanks. I wish I knew about PE when I was in my teens.

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

Glamissand1 what length do you get in a BM and what is your BPEL? Just out of curiosity. Thanks for your input too.

I've seen as high as 190, but I usually start at 170 and get to about 185 for the last 5 minutes. The 190 was going in very quicky after edging. I suspect im longer then my current 7 1/8 BPEL but I will hold off for the new years to measure current.