Waylanders log

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Rest day yesterday. Today I'll be doing my routine. Great eq of late, with frequent morning wood. I like the bundled strecthes, and will keep them in my routine for awhile.
Still sticking with the lighter routine(no hanging, or clamping) I believe this is the reason for my good eq?? Not sure though? I will measure today, and see if my old stats return.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Waylanders log

Hey waylander , Good report on the gains , dude !!
Have the bundled stretches helped a lot with your gains ?
How many and how long do you apply them ?
Always wanting more good advice from you big gainers .
Thinking of adding them to my routine .

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Hey waylander , Good report on the gains , dude !!
Have the bundled stretches helped a lot with your gains ?
How many and how long do you apply them ?
Always wanting more good advice from you big gainers .
Thinking of adding them to my routine .

Thanks! I just started the bundled stretches, so I have no feedback other than they are intense. So far I do three 30 second sets, and they have left me with an outstanding flacid hang. Time will tell though

I just measured again and I'm baffled. My bpfsl almost hit the 7 1/2" mark! And my EL was 7 3/8" !
I think its good eq though, but there again, it was promising

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Hey Way when you say you do three 30 second sets are you twisting in both directions?

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Yeah millia, actually its (4) 30 second sets (my bad). I did 2 left twist 2 right. I was really impressed with the feel of the pull. I went with a low intensity pull though. I didnt want to overdo it. And by the way, thanks for your thread. Its the reason that I gave it a go!

[boxer Senior Member Find all posts View Profile Close boxer]

Hey way, so the bundled stretches are good then eh? I took a look at them and they kinda scared me lol, looks pretty intense.Maybe ill try them later on.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Actually millia has more experience with them then I do. They ARE intense, but I'm going to ease into them. I do like them so far.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Did something different today. I pumped in the shower, first thing this morning(actually worked pretty good). Then attempted my routine an hour or so later. Got through the stretches, then things went to hell. I wasn't able to jelq

Oh well..........half a routine is better than nothing.

[boxer Senior Member Find all posts View Profile Close boxer]

What happend way, why no jelqing today?

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Family crisis

[boxer Senior Member Find all posts View Profile Close boxer]

Aw man, sorry to here that buddy, I hope all is ok.

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

Yeah man hope all is well. When you say EL 7 3/8 do you mean bp mate? Did you get stuck into the TGC? I need to study that badboy. Anyways, 1.25' since starting is pretty sensational stuff Way, impressive!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Aw man, sorry to here that buddy, I hope all is ok.

Yeah man hope all is well. When you say EL 7 3/8 do you mean bp mate? Did you get stuck into the TGC? I need to study that badboy. Anyways, 1.25' since starting is pretty sensational stuff Way, impressive!

Thanks guys, everything is ok.


Yeah I'm tickled to death so far about what I've accomplished! I've worked hard at this, and believed in the payoff. I've been bouncing from 7 1/8 to 7 1/4 for awhile, but here of late, maintaining 7 1/4" bpel. The 7 3/8 mark, is I believe from good eq.

My bpfsl and bpel have been very close, and having decent eq aswell, had me thinking about the tunica. Thats why I went with the bundled stretches. I like to experiment so.....................
Eric, my measurements are BP. I've stuck with that from day 1. My akiles heel is girth. I can only confirm about an 1/8" so far, and thats on a good day.
I'm not complaining though, I'll focus my routine specifically for that, down the road. I've had some measuring hiccups along the way, but you can take it to the bank, that my posted stats are for real!

[boxer Senior Member Find all posts View Profile Close boxer]

Good to here all is well, and evrything is going good with PE as well eh, thats great stuff man.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Monday and Tueday:

Did my current routine. Decent PI's, and EQ. (I really like the bundled stretches)
My edging sessions have been a little different. I have only been able to go for 10-15 minutes? Altough I'm having some awesome flacid hang afterwards

Wednesday(today): Day off

Current routine:
15-20 minute warm up
(1) set 5 way stretches with quick kegals
(1) set 5 way light bundled stretches
(1) set full bundled stretches
(50) V jelqs
(70) standard jelqs
15-20 minute warm down
edging (10-? minutes)
Bathmate 2-3 times a week