PurpleOnes Journal

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Keep up the good work, PurpleOnes!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

21.5.2014

10 minutes warm up(heating pad)

3 sets of 30 second ULI's: Really great exercise and I saw some expansion.

110 KITJ's: I enjoyed performing these after ULI's

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards and downwards)

20 circle stretches per round to both directions(x4)

10 minutes warm down(heating pad)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Again pretty good workout!

I was focused on the task and started with ULI's. I kegeled for the whole 30 seconds x3 and saw some expansion while my penis going past maximum erection.

Next I did KITJ's which feel better after ULI's. I did them 70% erect I think so atleast. I saw a lot of veins and again my glans got really hard.

I finished with stretching and bundled stretches. Bundled stretches left my penis fat and flaccid for a limited time which was a pretty cool thing to see

Day 25/90, 26/90 and 27/90 of No Porn:COMPLETED

Next workout:23.5.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

22.5.2014(rest day)

Bodyclues:

engorged penis in the morning

penis elasticity

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

23.5.2014

Feeling sick since yesterday and had to take a day off from work. Still going to do my PE workout today

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

I hope you feel better!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I hope you feel better!

I hope I do since I hate skipping gym workouts

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Get well soon! Interesting that PE can continue even when the rest of the body is unwilling!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Get well soon! Interesting that PE can continue even when the rest of the body is unwilling!

Well it is nothing serious so I'm able to do my workout

Feeling a bit better already!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Decided to skip my workout today since EQ wasn't the best so that was kind of suprising.

Will do my workout tomorrow after resting well

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

24.5.2014

10 minutes warm up(heating pad)

3 sets of 30 second ULI's: Felt just great!

110 KITJ's: Pretty good exercise after ULI's.

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards and downwards)

20 circle stretches per round to both directions(x4)

10 minutes warm down(heating pad)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Even though I'm still a bit ill I enjoyed this workout.

During ULI's this workout I focused really on fully squeezing during those 30 seconds of each set. I made sure that I kegeled for those sets to get extra blood in.

KITJ's felt pretty good after ULI's. I must admit that it gets pretty tiring on hands to squeeze so much during my workouts

I finished with stretches and they went quite decently.

Not the best stretching session but I stayed mostly flaccid but my grip was a bit weaker after my two main exercises.

Day 28/90 , 29/90 , 30/90 and 31/90 of No Porn:COMPLETED

Next workout: 26.5.2014

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

What is the purpose of circle stretches? Are they supposed to increase length? It seems like stretching straight out, left, right etc would be more effective for this purpose but maybe the variety is valuable.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

What is the purpose of circle stretches? Are they supposed to increase length? It seems like stretching straight out, left, right etc would be more effective for this purpose but maybe the variety is valuable.

Well I'm not sure personally I have just kept them from JP 90. I guess they are for length.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

25.5.2014(rest day)

Bodyclues:

morning wood

penis elasticity

longer flaccid during the day

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

Little update: I'm feeling better right now and I think I'm able to got to the gym on Tuesday which I'm happy about

I had an awesome flaccid hang today and my penis was really fat.

I'm also going to edge today for 30 minutes pre sleep in my bed while reading an erotic story on my phone.

I'm looking forward to my edging session.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

25.5.2014

Edging session:

I did my edging session like I promised yesterday pre sleep. It took more than 30 minutes I think so and enjoyed every bit of it

I started with reading an erotic story while holding a light reverse kegel for the whole eding session. After 20+ minutes I got to my first PONR then I held a strong RK and held a kegel.

I was suprised nothing happend I didn't cum. Does this mean that I went past PONR or it wasn't close to PONR?

I continued with edging for 10 more minutes and I got too close to PONR. Followed same steps with holding a strong RK and finishing with a kegel hold.

After that came the biggest cumshot I had. Let's just say I my dick shot cum 5 times

I woke up today in the morning with the hardest morning wood ever. Is this a normal thing with edging?

I'm asking this because my glans was actually hurting by how hard my dick was.

I also noticed that I can pretty much edge really fast while holding my light RK and not cum for 20+ minutes.

Should I instead focuse on slow edging? My problem was at first that my dick wasn't getting fully erect.

I will try to edge once a week and make it a habit. Hopefully later on I will be able to edge more often.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

26.5.2014

10 minutes warm up(heating pad)

3 sets of 30 second ULI's: Felt great today!

110 KITJ's: Maybe the best KITJ's ever

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards and downwards)

20 circle stretches per round to both directions(x4)

10 minutes warm down(heating pad)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Awesome workout again!

I'm not sure if this is due to EQ from last nights edging but I felt like both of my main exercises felt extra good.

Started with ULI's and I got even harder than before it must be due to edging. I noticed that it is much more comfortable to perform ULI's seated.

I couldn't get the erection right away but got it after jerking off a bit

Next I did KITJ's and I must say awesome session today.

I'm not sure if it was due to higher erection % or something else but after performing my KITJ's my glans felt like it was about to explode.

I finished with stretching and for the most part I stayed flaccid. At one point I got a bit more erect so I had to wait it out.

Bundled stretches felt good and I feel like I can soon turn my dick a bit more

Day 32/90, 33/90 and 34/90 of No Porn:COMPLETED

Next workout: 28.5.2014