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  • 10.4.2014

    10 minutes warm up(heating pad)

    90 KITV's: Felt some veins during these.

    100 KITJ's: Again no bruising and felt good doing these.

    Stretching: 30 second stretches while holding my penis to different directions + Circle stretches(4x)

    10 minutes warm down(heating pad)

    Kegeling routine:

    25 quick kegels split into 3 sessions daily=75 kegels

    80 reverse kegels

    How it felt: Again good workout since no brusing.

    KITV's felt pretty good and I actually felt veins under my penis during each stroke.

    KITJ's went really well and there was no bruising. I was again in the erection ranges which resulted in a injury free workout

    Did my 30 second hold to each direction and circle stretches totally flaccid.

    Day 44/60 and 45/60 of No Porn:COMPLETED

    Next workout 12.4.2014
    Start: 8/2013: BPEL: 6.3" EG: 5.1"
    Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
    The Goal: BPEL: 9 inches EG: 6.5"

    My journal: PurpleOnes Journal

    Comment


    • 11.4.2014(rest day)

      Bodyclues:

      engorged penis in the morning

      Kegeling routine:

      25 quick kegels split into 3 sessions daily=75 kegels
      Start: 8/2013: BPEL: 6.3" EG: 5.1"
      Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
      The Goal: BPEL: 9 inches EG: 6.5"

      My journal: PurpleOnes Journal

      Comment


      • 11.4.2014(rest day)

        Some thoughts:

        I have been really busy with meal prepping and gym. So I have been just basicly posting my workouts and off day bodyclues with kegeling routine.

        I used to masturbate 3 times a week and now it is barely 1 time a week , I do not even know why.

        I'm just not in the mood at all for any masturbation.

        I was thinking of fully avoiding normal masturbation but rather include some edging when I'm on a rest day from PE and have time for some edging.

        I'm happy that there are no bruises with in KITJ's since they kept coming due to too high of an erection %. That taught me a lesson of following instructions and recommendations

        I'm excited for my measurments and hopefully I gained both in length and in girth(not too sure about the girth).

        I have over 2 more weeks of PE ahead of me before measuring though

        Getting also closer toward completing 60 days without any porn which I'm really happy about(got less than 20 days).
        PurpleOnes
        Senior Member
        Member of the Month June 2014
        PEGym Hero
        Last edited by PurpleOnes; 04-11-2014, 10:46 AM.
        Start: 8/2013: BPEL: 6.3" EG: 5.1"
        Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
        The Goal: BPEL: 9 inches EG: 6.5"

        My journal: PurpleOnes Journal

        Comment


        • If you edge, then you are not resting.

          Make sure you mind the total workload when you add edging to your routine!
          A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

          Comment


          • I agree with what MrB8 says. Also, I thought you were going to measure on the 8th?
            Aiming for a bigger, healthier willy!

            Golf's progress log
            Start of PE (16.7.2013)
            BPEL: 6.75" MSEG: 5.25"
            Current (16.1.2019)
            BPEL: 18.7 cm MSEG: 13.5 cm

            Foreskin regeneration is a possible way to undo circumcision

            Comment


            • Originally posted by Golf1094 View Post
              I agree with what MrB8 says. Also, I thought you were going to measure on the 8th?
              Yeah I'm going to measure on 8th so I have a bit more time before measuring.

              I have been thinking of adding edging but not sure yet that I can maintain good enough erections for them after my PE workouts since I finish up with stretching.

              I guess I will wait with edging and leave it for later on.
              Start: 8/2013: BPEL: 6.3" EG: 5.1"
              Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
              The Goal: BPEL: 9 inches EG: 6.5"

              My journal: PurpleOnes Journal

              Comment


              • You don't have to do edging after every workout. You can introduce edging after every other workout and do it for 20 minutes or 30 minutes.
                Aiming for a bigger, healthier willy!

                Golf's progress log
                Start of PE (16.7.2013)
                BPEL: 6.75" MSEG: 5.25"
                Current (16.1.2019)
                BPEL: 18.7 cm MSEG: 13.5 cm

                Foreskin regeneration is a possible way to undo circumcision

                Comment


                • This is kinda offtopic but I just hit 10k views

                  It's kinda weird that only 4-5 people reply or leave comments when so many are just watching.
                  Start: 8/2013: BPEL: 6.3" EG: 5.1"
                  Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                  The Goal: BPEL: 9 inches EG: 6.5"

                  My journal: PurpleOnes Journal

                  Comment


                  • My 2c is that edging would be fine on your days off, it really isn't intense at all. It is the equivalent of saying you cannot masturbate on your days off because it will affect your PE routine, which is just plain silly.
                    League of Legends ​/ Top Performers / Pull the Chute

                    My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics

                    Comment


                    • You make a great journal dude, keep up the good work

                      Originally posted by PurpleOnes View Post
                      This is kinda offtopic but I just hit 10k views

                      It's kinda weird that only 4-5 people reply or leave comments when so many are just watching.
                      League of Legends ​/ Top Performers / Pull the Chute

                      My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics

                      Comment


                      • You definitely do make a good journal yourself and I hope everyone tries to do the same which reminds me that I have to make my post on my journal as well
                        Aiming for a bigger, healthier willy!

                        Golf's progress log
                        Start of PE (16.7.2013)
                        BPEL: 6.75" MSEG: 5.25"
                        Current (16.1.2019)
                        BPEL: 18.7 cm MSEG: 13.5 cm

                        Foreskin regeneration is a possible way to undo circumcision

                        Comment


                        • Originally posted by Golf1094 View Post
                          I agree with what MrB8 says. Also, I thought you were going to measure on the 8th?
                          I will be measuring 4.5.2014
                          Start: 8/2013: BPEL: 6.3" EG: 5.1"
                          Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                          The Goal: BPEL: 9 inches EG: 6.5"

                          My journal: PurpleOnes Journal

                          Comment


                          • Originally posted by PurpleOnes View Post
                            This is kinda offtopic but I just hit 10k views

                            It's kinda weird that only 4-5 people reply or leave comments when so many are just watching.
                            It's a good journal to read, especially for relative newbies like myself. Not too technical but not vague either with relevant links and stuff. Keep up the good work.
                            The Newt's Progress

                            Comment


                            • 12.4.2014

                              10 minutes warm up(heating pad)

                              90 KITV's: Did most of them normally and did a little experiment by jelqing outwards.

                              100 KITJ's: No bruising and felt good doing these.

                              Stretching: 30 second stretches while holding my penis to different directions + Circle stretches(4x)

                              10 minutes warm down(heating pad)

                              Kegeling routine:

                              25 quick kegels split into 3 sessions daily=75 kegels

                              80 reverse kegels

                              How it felt: Succesful workout which went pretty good.

                              I started with KITV's like always and did most of the reps normally. I then wanted to experiment little bit and started jelqing outwards while squeezing my penis from the sides.

                              It actually felt good and I even asked kickinthemebs to try and share his thoughts.

                              Next I did KITJ's and they went well since no bruises +got some expansion . The jelqs are kind of limited due to me clamping my penis palm downwards.

                              Stretching portion of the workout went well but I'm not sure that circle stretches are that effective.

                              Day 46/60, 47/60 and 48/60 of No Porn:COMPLETED

                              Next workout 15.4.2014
                              Start: 8/2013: BPEL: 6.3" EG: 5.1"
                              Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                              The Goal: BPEL: 9 inches EG: 6.5"

                              My journal: PurpleOnes Journal

                              Comment


                              • 13.4.2014(rest day)

                                Bodyclues:

                                morning wood
                                longer flaccid

                                Kegeling routine:

                                25 quick kegels split into 3 sessions daily=75 kegels

                                I will edge for 30 minutes today
                                Start: 8/2013: BPEL: 6.3" EG: 5.1"
                                Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                                The Goal: BPEL: 9 inches EG: 6.5"

                                My journal: PurpleOnes Journal

                                Comment

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