Stumpy's Progress Log

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

1 Nov 2012: 20 + 10 min 15kgs SD; 100 jlqs; attached closer to glans which
may have caused discomfort / pinching in 2nd set, or perhaps it was mental?
2 Nov 2012: 20 at 15kgs; 20 at 16.25kgs SD; 100 jlqs; moved attachment back
slightly. More comfortable, but more underside edema than usual perhaps
due to not unwrapping between sets.

5 Nov 2012: 2 x 20 min at 16.25kgs; 100 jlqs. Started new wrap. Went ok
6 Nov 2012: 2 x 20 min at 16.25kgs; 100 jlqs.
7 Nov 2012: 2 x 20 min at 16.25kgs; 100 jlqs.
8 Nov 2012: 2 x 20 min at 16.25kgs; 100 jlqs.
9 Nov 2012: 2 x 20 min at 16.25kgs; 100 jlqs. Kept wrap slightly back from
coronal ridge to hopefully address creasing, dryness. Forgot to increase
weight!

12 Nov 2012: 2 x 20 min at 17.5kgs; 100 jlqs
13 Nov 2012: 2 x 20 min at 17.5kgs; 100 jlqs. Used shorter wrap. Not sure
if grip improved.
14 Nov 2012: 2 x 20 min at 17.5kgs; 100 jlqs. Used even shorter wrap. Not
sure if grip improved.
15 Nov 2012: 2 x 20 min at 17.5kgs; 100 jlqs.
16 Nov 2012: 20 min at 17.5kgs; 20 at 18.75kgs (41.25lbs!); 100 jlqs.

19 Nov 2012: 2 x 20 min at 18.75kgs; 100 jlqs. Significant edema on
underside near glans. Will monitor.
20 Nov 2012: 2 x 20 min at 18.75kgs; 100 jlqs.
21 Nov 2012: 2 x 20 min at 18.75kgs; 100 jlqs.
22 Nov 2012: 2 x 20 min at 18.75kgs; 50 jlqs. Used theraband wrap. No real
difference to grip or edema.
23 Nov 2012: 20 min at 18.75kgs; 20 min at 20kgs (44lbs!); 100 jlqs

Read PEGym thread about gripping internals. Have ordered malehanger. I'm
sure I'm still not getting this right.
26 Nov 2012: 20 min at 20kgs; 12 min at 20kgs; 100 jlqs. Tried forming
shoulders but ended up with bigger, bruised edema and glans.
Decided to take a decon break until my malehanger arrives. Will continue
with moning jelqs and occasional piss pulls throughout the day.

27 Nov 2012: 100 jlqs
28 Nov 2012: 100 jlqs
29 Nov 2012: 100 jlqs
30 Nov 2012: 100 jlqs

[ColtAR-15 Senior Member Find all posts View Profile Close ColtAR-15]

Any gains from hanging. Your a hard gainer also right?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Well I have been looking thruogh your log and what I have seen is that you have the ability to hang heavy weights but you have mostly done one or two sets a day, when you were hanging a while back for a brief time yoy were doing 4 to 5 sets a day at light weight. Do you have any period of time where you have experimented with riding fatigue from hanging? With hanging it will be a good thing to hot a level of fatigue and then to ride it as long as you can. An example would be to hang your max weight for one set and if you cant do it for a second then drop and hang what you can and do the same on following sets, drop and hang what you can. I would suggest at least 3 sets a day and drop everything else, of course you could still wear your extender. You could also do some sets in the vening if you can find the time. Does your wife know that you do this now. I noticed in the beginning she didnt know.