Stumpy's Progress Log

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Increased to 50 shower jelqs every day (morning); PE session in the evening
1 April 2011: 10 minutes avg dh clamp with bends, ext 1½ hours, started on base bars
2 April 2011: 10+ minutes good dh clamp with bends, ext 2 hours, started on base bars
4 April 2011: 10 minutes good dh clamp with bends, ext 1½ hours, started on base bars
5 April 2011: 10 minutes good dh clamp with bends, ext 1 hour, started on base bars
6 April 2011: 15 minutes v.good dh clamp with bends, ext 1½ hours, started on base bars
7 April 2011: 5 minutes good dh clamp with bends, ext 1½ hours, started on base bars
9 April 2011: 15+ minutes v.good dh clamp with bends, gentle ext 1½ hours
10 April 2011: 10+ minutes good dh clamp with bends and squeezes, gentle ext 1½ hours
11 April 2011: 15+ minutes v.good dh clamp with bends and squeezes, gentle ext 1½ hours
12 April 2011: 10+ minutes good dh clamp with bends and squeezes, gentle ext 1½ hours
13 April 2011: Nil
14 April 2011: 10+ minutes good dh clamp with bends and squeezes, gentle ext 1½ hours
15 April 2011: 5 minutes avg dh clamp with squeezes only, too much dh! gentle ext 1½ hours

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16 April 2011: 10+ minutes good dh clamp with bends and squeezes, gentle ext 1½ hours
17 April 2011: 10+ minutes good dh clamp with bends and squeezes, gentle ext 1½ hours
18 April 2011: 5 minutes avg dh clamp with squeezes, gentle ext 1½ hours
22 April 2011: 10+ minutes v.good dh clamp with bends and squeezes, gentle ext 2½ hours +1hr
23 April 2011: 12+ minutes v.good dh clamp with bends and squeezes, gentle ext 4 hours
24 April 2011: 10 minutes good dh clamp with bends and squeezes, gentle ext 4 hours
25 April 2011: 10 minutes good dh clamp with bends and squeezes, gentle ext 5 hours
26 April 2011: 15+ minutes v.good dh clamp with bends and squeezes, gentle ext 5 hours
27 April 2011: 8 minutes avg dh clamp with strong squeezes, gentle ext 4 hours
28 April 2011: 10 minutes avg dh clamp with strong squeezes, gentle ext 4 hours

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Back-capturing my logs:
3 May 2011: 10 minutes good dh clamp with bends and squeezes, ext 4½ hours
4 May 2011: 3½ hours ext only
5 May 2011: 3½ hours ext only
6 May 2011: 10 minutes good dh clamp with bends and squeezes, ext 3½ hours
7 May 2011: ext 6½ hours; 10 minutes good dh clamp with bends / squeezes, ext 6 hours
8 May 2011: ext 3½ hours morning; ext 3½ hours evening
9 May 2011: ext 4½ hours evening
10 May 2011: ext 1 hour; 8 minutes good dh clamp with bends and squeezes, ext 2 hours
11 May 2011: 15 minutes v.good dh clamp with bends / squeezes, ext 1 hr plus 2 hours
12 May 2011: 10 minutes good dh clamp with bends / squeezes, ext 3 hrs
13 May 2011: ext 4 hours, 10+ minutes good dh clamp with bends / squeezes, ext 8 hrs
14 May 2011: ext 1½ hours, 15 minutes good dh clamp with bends / squeezes, ext 7½hrs
15 May 2011: ext 2½ hours, ext 2½ hours, 5 minutes avg bends / squeezes, ext 2½hrs
16 May 2011: 15 minutes good bends / squeezes, ext 5hrs
17 May 2011: Nil
18 May 2011: 8 minutes avg clamp with bends and squeezes, ext 3½ hours
19 May 2011: ext ???? not sure what was done this day: PC problems I think

20 May 2011: ext 2½ hours, 15 min clamp, ext 1 hour
21 May 2011: 15 min clamp, ext 3½ hours; ext 4 hours
22 May 2011: ext 3 hours; ext 4 hours
23 May 2011: ext 3½ hours
24 May 2011: ext 2½ hours
25 May 2011: ext 2½ hours
26 May 2011: ext 3 hours
27 May 2011: ext 1½ hours before base broke!

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Bought a BIB Starter and commenced hanging:

NBPEL 13cm, 5.1in; BPEL 15.5cm, 6.1in; BPFSL 18cm, 7.1in

rs = rice sock. Usually 10 mins warming penis and exit point / pubic bone area.


23 July: commenced at 3lbs; 1 x 5 test; rs 3 x 20
24 July: rs 3 x 20
25 July: rs 3 x 20
26 July: rs 3 x 20
27 July: rs 3 x 20
28 July: rs 3 x 20
29 July: rs 3 x 20; 2 x 20
30 July: rs 3 x 20; 1 x 20; 1 x 20
31 July: rs 5 x 20

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1 Aug: increased to 4.2lbs; rs 3 x 20; 2 x 20
2 Aug: rs 3 x 20; 1 x 20; 1 x 20
3 Aug: rs 3 x 20; 1 x 20; 1 x 20
4 Aug: rs 3 x 20; 2 x 20
5 Aug: rs 3 x 20; 2 x 20
6 Aug: increased to 5.5lbs; rs 4 x 20; 1 x 20
7 Aug: rs 4 x 20; 1 x 20
8 Aug: rs 3 x 20; 2 x 20
9 Aug: rs 3 x 20; 2 x 20
10 Aug: rs 3 x 20; 1 x 20; 1 x 20
11 Aug: rs 3 x 20; 2 x 20
12 Aug: rs 4 x 20; 1 x 20
13 Aug: increased to 6.8lbs; rs 4 x 20; 1 x 20
14 Aug: nil 5 x 20
15 Aug: rs 3 x 20; 2 x 20
16 Aug: rs 3 x 20; 2 x 20
17 Aug: rs 4 x 20; 1 x 20
18 Aug: rs 5 x 20
19 Aug: nil 1 x 20; 2 x 20; 2 x 20
20 Aug: increased to 8.6lbs; rs 4 x 20; 1 x 20
21 Aug: nil 4 x 20; 1
22 Aug: rs 3 2
23 Aug: rs 3 1 rs 1
24 Aug: rs 3 2
25 Aug: rs 3 2
26 Aug: rs 4 1
27 Aug: increased to 10.1lbs; rs 4 1
28 Aug: nil 4 1
29 Aug: rs 3 2
30 Aug: rs 3 2
31 Aug: rs 4

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1 Sep: rs 3 2
2 Sep: rs 3 2
3 Sep: increased to 11.4lbs; rs 4 1
4 Sep: rs 4 1
5 Sep: rs 3 1 1

6 Sep: rs 3 1 1
7 Sep: rs 4 1
8 Sep: rs 3 1 1
9 Sep: rs 4 1
10 Sep: increased to 13.2 lbs; rs 4 rs 1
11 Sep: nil 3 2
12 Sep: rs 3 rs 1
13 Sep: rs 4 1
14 Sep: rs 3 2
15 Sep: rs 3 1 1
16 Sep: rs 3 2
17 Sep: increased to 14.3 lbs; rs 4
18 Sep: nil 3 2
19 Sep: rs 3 1 +1BTC
Switched to BTC + pulse pushes
20 Sep: rs 3 2
21 Sep: rs 3 1 1
22 Sep: rs 4 (3BTC, 1SD) 1 (BTC)
23 Sep: rs 3 (BTC/SD) 2 (BTC)
24 Sep: increased to 15.6 lbs; rs 3 1 1
25 Sep: nil 3 1
26 Sep: rs 4 1
27 Sep: rs 4
28 Sep: rs 4 2
29 Sep: rs 4 1
30 Sep: rs 4

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1 Oct: nil 4
2 Oct: nil 2 1
3 Oct: rs 4
4 Oct: rs 4

15 Oct: dropped to 10.4 lbs rs 1
16 Oct: 1
17 Oct: 1

22 Oct: rs 1 x 30; half 10.4 / 15.6 lbs

5 Nov: 1 x 30; half 10.4 / 15.6 lbs
6 Nov: 1 x 30; 15.6 lbs

12 Nov: rs 1 x 40; 15.6 lbs
13 Nov: rs 1 x 30; 15.6 lbs

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After a significant decon break I'm back. I'm not sure why I'm not gaining so I'm going to go back to a very basic and consistent jelqing routine starting at 120 reps and increasing by 10 reps per week to 200 ... 5 on / 2 off.

In the longer term I will likely add in some hanging .... but one step at a time.

8 Feb 2012: 120 jlqs
10 Feb 2012: 120 jlqs
13 Feb 2012: 120 jlqs
14 Feb 2012: 80 jlqs
15 Feb 2012: 120 jlqs
16 Feb 2012: 120 jlqs
20 Feb 2012: 130 jlqs
21 Feb 2012: 130 jlqs
22 Feb 2012: 130 jlqs
23 Feb 2012: 130 jlqs
24 Feb 2012: 130 jlqs
25 Feb 2012: 130 jlqs
27 Feb 2012: 140 jlqs
28 Feb 2012: 140 jlqs
29 Feb 2012: 140 jlqs

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1 Mar 2012: 140 jlqs
2 Mar 2012: 140 jlqs
5 Mar 2012: 150 jlqs
6 Mar 2012: 150 jlqs
7 Mar 2012: 150 jlqs
8 Mar 2012: 150 jlqs
9 Mar 2012: 150 jlqs
12 Mar 2012: 160 jlqs
13 Mar 2012: 160 jlqs
14 Mar 2012: 160 jlqs
15 Mar 2012: 160 jlqs
16 Mar 2012: 160 jlqs
19 Mar 2012: 170 jlqs
20 Mar 2012: 170 jlqs
21 Mar 2012: 170 jlqs
22 Mar 2012: 170 jlqs
23 Mar 2012: 170 jlqs
26 Mar 2012: 180 jlqs
27 Mar 2012: 180 jlqs
28 Mar 2012: 180 jlqs
29 Mar 2012: 180 jlqs
30 Mar 2012: 180 jlqs

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2 Apr 2012: 190 jlqs (post session edema prob due to some @100% erect)
3 Apr 2012: 190 jlqs
4 Apr 2012: 190 jlqs
5 Apr 2012: 190 jlqs
6 Apr 2012: 190 jlqs
9 Apr 2012: 200 jlqs
10 Apr 2012: 200 jlqs
11 Apr 2012: 200 jlqs
12 Apr 2012: 200 jlqs
13 Apr 2012: 200 jlqs
16 Apr 2012: 200 jlqs
17 Apr 2012: 200 jlqs
18 Apr 2012: 200 jlqs
19 Apr 2012: 200 jlqs
20 Apr 2012: 200 jlqs
23 Apr 2012: 200 jlqs (post session edema at top left; no obvious cause)
24 Apr 2012: 200 jlqs
25 Apr 2012: 200 jlqs
26 Apr 2012: 200 jlqs
27 Apr 2012: 200 jlqs
30 Apr 2012: 200 jlqs

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May 2012:
200 jelqs; which generally takes close to 20 minutes.
5 on / 2 off; Monday to Friday; no sessions were missed during the month.
Added in 6 x 10 second stretches in the shower post jelq and 2 to 5 second
piss pulls throughout the day.

Specific notes:
14 May 2012: 200 jlqs. Experimented with grip (as well as positive visualisation) after watching blulite's video. Resulted in significant
donut / edema. Will no doubt be clear by tomorrow.

15 May 2012: 200 jlqs; as expected, edema quickly dissipated ... it always does; have been adding in a few stretches and piss pulls. Just 2 to 10
second holds in the shower etc.

28 May 2012: Concentrated on visualisation and stretching during jelqs and ended up with edema to left and underside. Never any lasting negatives from
this but I must be doing something wrong?

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June 2012: 200 jelqs; 6 x 10 second stretches in the shower post jelq and 2 to 5 second piss pulls throughout the day.

1 June:

4 June:
5 June:
6 June:
7 June:
8 June:

11 June:
12 June:
13 June:
14 June:
15 June:

18 June:
19 June:
20 June:

Enforced break due to holidays

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Re-commenced hanging.

30 Jul 2012: rs 20min BTC 2.5kgs
31 Jul 2012: rs 20min BTC
1 Aug 2012: rs 20min BTC
2 Aug 2012: rs 20min BTC
3 Aug 2012: rs 16min BTC

6 Aug 2012: rs 20min BTC 3.75kgs
7 Aug 2012: rs 20min BTC
8 Aug 2012: rs 20min BTC
9 Aug 2012: rs 20min BTC
10 Aug 2012: rs 20min BTC

13 Aug 2012: rs 20min BTC 5kgs
Stopped rice sock warm up after reading thread on PEGym
14 Aug 2012: 20min BTC
15 Aug 2012: 20min BTC
16 Aug 2012: 20min BTC
17 Aug 2012: 17min BTC

20 Aug 2012: 20 min BTC 6.25kgs
21 Aug 2012: 20 min BTC
22 Aug 2012: 20 min BTC
23 Aug 2012: 20 min BTC
24 Aug 2012: 20 min BTC

27 Aug 2012: 20 min BTC 7kgs
28 Aug 2012: 20 min BTC
29 Aug 2012: 20 min BTC
30 Aug 2012: 20 min BTC
31 Aug 2012: 20 min BTC 7kgs; 20 min BTC 8.25kgs

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3 Sep 2012: 20 min BTC 8.25kgs
4 Sep 2012: 20 min
5 Sep 2012: 20 min
6 Sep 2012: 20 min
7 Sep 2012: 20 min BTC 8.25kgs; 20 min BTC 10kgs

10 Sep 2012: 20 min BTC 10kgs
11 Sep 2012: 20 min; 50 jlqs
12 Sep 2012: 20 min; 50 jlqs
13 Sep 2012: 20 min; 50 jlqs
14 Sep 2012: 20 min BTC 10kgs; 20 min BTC 11.25kgs; 50 jlqs

17 Sep 2012: 20 min BTC 11.25kgs; 50 jlqs
18 Sep 2012: 20 min; 50 jlqs
19 Sep 2012: 20 min; 50 jlqs
20 Sep 2012: 20 min; 50 jlqs
21 Sep 2012: 20 min BTC 11.25kgs; 20 min BTC 12.5kgs; 50 jlqs

23 Sep 2012: 6 hours light ADS with home made PE weights.
24 Sep 2012: 2 x 20 min BTC 12.5kgs; 50 jlqs; 5 hrs ADS.
25 Sep 2012: 2 x 20 min BTC; 50 jlqs; 6 hrs ADS.
26 Sep 2012: 2 x 20 min BTC; 50 jlqs; 6 hrs ADS.
27 Sep 2012: 2 x 20 min BTC; 50 jlqs; 6 hrs ADS.
28 Sep 2012: 20 min 12.5kgs BTC; 20 min 13.75kgs BTC; 50 jlqs; 6 hrs ADS.

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1 Oct 2012: 25 min and 15 min 13.75kgs BTC; 80 jlqs; 6 hrs ADS; struggled
with hanging, possibly due to slightly elevated angle (trying to read) and
attempting 1 x 40 minute set.
2 Oct 2012: 2 x 20 min 13.75kgs BTC; 80 jlqs; 6 hrs ADS
3 Oct 2012: 2 x 20 min BTC; 80 jlqs; 6 hrs ADS
4 Oct 2012: 2 x 20 min BTC; 80 jlqs; 6 hrs ADS
5 Oct 2012: 20 min 13.75kgs, 20 min 15kgs BTC; 80 jlqs; 6 hrs ADS

8 Oct 2012: 2 x 20 min 15kgs BTC; 80 jlqs; 6 hrs ADS
9 Oct 2012: nil
10 Oct 2012: 20 + 15 mins 15kgs BTC; 80 jlqs; 6 hrs ADS. Struggled
mentally due to tiredness.
11 Oct 2012: 2 x 20 min 15kgs BTC; 80 jlqs; 7 hrs ADS. Edema on top
underside, possibly due to wrap. Mentally ok after better sleep.
12 Oct 2012: 20 min 15kgs, 20 min 16.25kgs BTC; 80 jlqs; nil ADS; used
higher attachment, seemed okay, some red dots near base

15 Oct 2012: 2 x 20 min 16.25kgs BTC; 100 jlqs; 6 hrs ADS
16 Oct 2012: 20 + 5 min 16.25kgs BTC; 100 jlqs; 6 hrs ADS. First set went
very well, second set the skin burn was not tolerable ?? Will continue to
aim for two sets but as long as I get one completed I won't beat myself up.
17 Oct 2012: 2 x 20 min 16.25kgs BTC; 100 jlqs; 6 hrs ADS, First set good,
second set was fine ... a little skin burn.
18 Oct 2012: 2 x 20 min BTC; 100 jlqs; 5.5 hrs ADS
19 Oct 2012: 20 min 16.25kgs 20 min 17.5kgs BTC; 100 jlqs; 6 hrs ADS

22 Oct 2012: 20 min 17.5kgs BTC; unsuccessful attempt at 2nd set due to
comfort and headspace, skin split again. 100 jlqs, nil ADS. May need to
look at SD hanging. Have hit the 3 month wall and need to ensure I keep
momentum.
23 Oct 2012: 5 min 17.5kgs, dropped to 15kgs for remaining 15 mins; 100
jlqs
24 Oct 2012: 15 min 15 kgs BTC; 100 jlqs, need to re-examine wrap and
perhaps go to SD in order to keep my head in the game
25 Oct 2012: made 20 mins at 15 kgs BTC; I'm sure this is discomfort and
mental fatigue rather than the elusive hanging fatigue; 100 jlqs

29 Oct 2012: 2 x 20 min at 15kgs SD; 100 jlqs; the change to SD was much
more comfortable, changed wrap but that still needs work, might begin
increasing weight if I can get the wrapping right
30 Oct 2012: 2 x 20 min at 15kgs SD; 100 jlqs
31 Oct 2012: 2 x 20 min at 15kgs SD; 100 jlqs