sergio16's log

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 130



Routine date: Fri Dec 11, 2015




Routine:
- Rest day




Tension level : n/a




Overall hours extending : 77 hours and 30 minutes




Comments:



- good mw again today



- No soreness or pain the whole day




- Rest day, as far as I can remember this was a normal rest day, no problems. Again I should remember to log this on the day. Otherwise this log is useless to be honest.




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

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Day 131



Routine date: Sat Dec 12, 2015




Routine:
- Rest day




Tension level : n/a




Overall hours extending : 77 hours and 30 minutes




Comments:



- no mw today



- No soreness or pain the whole day




- Accidental rest day again, got home, was tired, went for a nap, woke up early Sunday morning. Fuck sake. Next time I won't even attempt to take a nap. Will go straight into the session!!




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

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Day 132



Routine date: Sun Dec 13, 2015




Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 50 minute extender session
- Warm down : 9 minutes warm towel





Tension level : Level 0 for 1 hour and 40 minutes, then level 1 for 10 minutes.




Overall hours extending : 79 hours and 20 minutes




Comments:



- ok mw today




- No soreness or pain the whole day




- Did a session as soon as I woke up this morning. Still pissed about missing the session last night. The session was good today.




- After finishing the session, as I was warming down, my wife woke up and was horny. So we had sex straight after the warm down session. Penis was pretty tired afterwards but I'm not complaining, morning sex is always good!




- Some pain on the left side of the shaft after the sex session though, I attribute that to my penis being over worked obviously because I had a sex session straight after the extending session.




- I am unsure now whether I will be able to do a measurement tonight. I hope my penis will recover in time. If not I plan to do it tomorrow night. I will make sure to make time as best as I can tomorrow. If I am able to do it tonight, then I will just edit this post with the measurements.




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 133



Routine date: Mon Dec 14, 2015




Routine:
- Rest day





Tension level : n/a




Overall hours extending : 79 hours and 20 minutes




Comments:



- no mw today




- No soreness the whole day, but some pain on the left side of the shaft. I attribute this to being overworked from yesterday's extending-straight-to-sex escapades.




- Full rest-day today, no mucking about, need to be ready by tomorrow for another session.




- I was meant to do a measurement tonight, but I feel my penis is not ready for it yet due to the pain on the left side of the shaft. Will give it another couple days, so definitely on Wednesday.




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 134



Routine date: Tue Dec 15, 2015



Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 40 minute extender session
- Warm down : 9 minutes warm towel





Tension level : Level 0 for 1 hour and 20 minutes, then level 1 for 20 minutes.




Overall hours extending : 81 hours




Comments:



- no mw today




- No soreness the whole day, still a bit of pain on the left side of the shaft but it was only on spots during the day.




- Great session tonight, very good stretch and head swell retention.




- Had to cut it 10 minutes shorter than normal today because I ran out of time, I started the session pretty late at night.





- Another thing I like about today is the fact that I was able to last 20 minutes on Level 1, hoping to continue and improve on this from now.





- Some pain on the left side after the session, but this was very minimal, it did however stay on even after the warm down.




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 135



Routine date: Wed Dec 16, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 81 hours




Comments:



- no mw today




- Still some pain on the left side of the shaft, unable to do a measurement today I don't think.




- I was meant to do a measurement tonight, but I feel my penis is not ready for it yet due to the pain on the left side of the shaft. Will give it another few days to rest, probably another rest day tomorrow to give it time to recuperate.





- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 136



Routine date: Thurs Dec 17, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 81 hours




Comments:



- no mw today




- The pain on the left side of the shaft has subsided now. One thing I forgot to note was that the pain from yesterday didn't last the whole day, but only on spots. It is the same today, but a lot less frequent. I guess the rest day is working.




- Still no measurement because my penis hasn't fully recovered yet. With the way things are going, I'm guessing this measurement will be delayed till the weekend. Fuck sake.





- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 137



Routine date: Fri Dec 18, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 81 hours




Comments:



- no mw today




- Gave the penis another rest day to be totally recovered I hope. Still some pain on the left side of the shaft, but a lot less frequent than yesterday.




- Still no measurement because my penis hasn't fully recovered yet. HOPEFULLY tomorrow night will be the night!





- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 138



Routine date: Sat Dec 19, 2015



Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 50 minute extender session
- Warm down : 9 minutes warm towel




Tension level : Level 0 for 1 hour and 40 minutes, Level 1 for 10 minutes




Overall hours extending : 82 hours 50 minutes




Comments:



- no mw today




- I can't remember what happened today, because I didn't log on the same day again, I am logging this 4-5 days later for fuck sake I really need to get a hold of the situation here.




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 139



Routine date: Sun Dec 20, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 82 hours 50 minutes




Comments:



- no mw today




- Can't remember how I felt this day, all that I can remember is that I actually did a measurement, and had sex straight after!


- So without further ado, here are the new measurements:

Initial
NBPEL = 5 15/16 inches
MEG = 4 inches

After 1 month
NBPEL = 6 inches
MEG = 4 inches

After 2 months
NBPEL = 6 1/16 inches
MEG = 4 inches

After 3 months
NBPEL = 6 2/16 OR 6 1/8
MEG = 4 inches


After 4 months
NBPEL = 6 4/16 OR 6 1/4
MEG = 4 inches



- Very happy about the improvements, now I really need to get on top of things again and get better organised, results are there, I just need to prioritise this like I did before. CMOOOOOONNNNN!




- Tired my penis out because it took a while to get the measurements, and then as I said had a long sex session straight after.



- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 140



Routine date: Mon Dec 21, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 82 hours 50 minutes




Comments:



- no mw today




- Gave my penis another rest day today, it still seems tired after yesterday's exploits. Unfortunately that is the only notes I have on this day. :/



- Oh and I need to update my signature.



- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 141



Routine date: Tue Dec 22, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 82 hours 50 minutes




Comments:



- no mw today




- This was an accidental rest day. Again, was really tired from work, got home, took a nap, woke up the next day. I am so stupid, this has happened to me numerous times before and I still keep doing it. I seem to not be learning from my mistakes.





- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 142



Routine date: Wed Dec 23, 2015



Routine:
- Rest day




Tension level : n/a




Overall hours extending : 82 hours 50 minutes




Comments:



- Strong mw today, strongest in a while actually.




- Another accidental rest day. Having mentioned this problem yesterday, I seem to have done the exact same thing again today.



- I know I've said this before but this time I will try really hard to not take a nap on my bed, or take a nap in the sofa so I have less of a chance to actually go all the way.





- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 143



Routine date: Thurs Dec 24, 2015



Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 50 minute extender session
- Warm down : 9 minutes warm towel





Tension level : Level 0 for 1 hour and 40 minutes , Level 1 for 10 minutes




Overall hours extending : 84 hours 40 minutes




Comments:


- After the strong mw yesterday, no mw today.




- Finally able to do a session today. I did one this morning as I am off from work. Really glad about being able to do a session after 4 days of rest, accidental or otherwise.




- No pain after the session, felt really good after the warm down. Wife caught me warning down as she woke up, so as per usual, got horny and wanted to have sex.




- Had sex straight after the session, a bit sore right now. Hopefully it feels better later on. Might do another warm down seeing as my penis is a bit tired and sore at the moment.





- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 144



Routine date: Fri Dec 25, 2015



Routine:
- Rest day





Tension level : n/a




Overall hours extending : 84 hours 40 minutes




Comments:


- no mw again today




- Christmas is here! No extending session today as too busy sorting food and entertaining guests and family. Hope everyone had a blessed Christmas.




- No pain felt today which is goood.




- NOTE TO SELF: next time when you get erect with the extender strapped on, make sure to take it off and let your penis breathe!!!