sergio16's log

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Day 70


Routine date: Mon October 12 , 2015


Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel



Tension level : Level 0 for the whole session


Overall hours extending : 43 hours and 55 minutes




Comments:



- OK morning wood, not as strong as I was expecting coming from a rest day though.




- no pain on the left side of the shaft, no soreness.




- OK so the session today didn't feel as great as it was the past couple of sessions. The stretchy-ness of the penis wasn't the same, and also a bit more effort than the past few sessions was needed to keep the head swell. This was noticed from the beginning of the session. But I finished the session in an OK state I guess.



- No pain or soreness after the session, so we'll see how the penis reacts to this, and more importantly what these signals are a prelude for. Hopefully I'm not injured or anything, and that this was just one of the few days were my penis wasn't really feeling like doing a session.



- I didn't stop the session because there was no pain during the session at all, I'm treating it like a day at the gym, sometimes I don't feel like it mentally, but I truck on anyway and feel better afterwards for doing it. So hopefully it will be the same for the penis later and tomorrow.

- A thing I will start adding at the end of the logs is the reaction of the penis after the session i.e. whether there is pain, soreness, or turtling.


- So after tonight's session, the penis has no pain, soreness, nor any turtling. So all good on that front.

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Day 71


Routine date: Tue October 13 , 2015


Routine:
- Rest day



Tension level : N/A



Overall hours extending : 43 hours and 55 minutes



Comments:



- OK morning wood again. That's 2 days in a row with good mw.



- no pain on the left side of the shaft, no soreness.




- Rest day today. The only thing of note is that the penis feels tired, not sore, just tired. I can't explain it properly but I would say maybe that my libido is down? Or I feel that it would take a while to get an erection if I tried to get one now. So yeah maybe it is more of my libido being down than penis tired.



- Hopefully tomorrow it will be better.



- OR one last thing to note, maybe this feeling of libido being down is caused by the medication I am currently taking to treat my foot pain?

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Day 72

Routine date: Wed October 14 , 2015

Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel


Tension level : Level 0 for the whole session



Overall hours extending : 45 hours and 30 minutes



Comments:


- Strong mw today.



- no pain on the left side of the shaft, no soreness.



- Good session tonight, great head swell maintenance for the majority of the session.



- The penis was starting to give signals near the end, I actually didn't finish on exactly 1.35, the penis started sending signals on 1.33 so I stopped there.



- The signals were in the form of minor discomfort, not any sharp pain at all but just discomfort and loss of head swell, as a result the penis was starting to retract and it would have been very tough to keep strapped on to the extender had I carried on.



- After the session the penis felt tired and was somewhat starting to turtle ( a factor here could be the cold weather, but I mainly attribute this to being tired from the session ).



- The warm down session completely calmed my penis down and thankfully prevented the turtling from continuing on.

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Day 73


Routine date: Thurs October 15 , 2015


Routine:
- Rest day


Tension level : N/A






Overall hours extending : 45 hours and 30 minutes






Comments:




- OK mw.




- no pain on the left side of the shaft, no soreness.






- Not much to report here, just a regular rest day.

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Day 74


Routine date: Fri October 16 , 2015


Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel



Tension level : Level 0 for the whole session



Overall hours extending : 47 hours and 05 minutes




Comments:


- Strong mw today.


- no pain on the left side of the shaft, no soreness for the whole day.


- Excellent session, very good maintenance of head swell. But had to stop on the hour and ten minute mark as the penis was getting tired i think. So I gave it a rest for about 10 minutes then strapped back on.



- Overall good session, although there was some little pain on the left side of the shaft after the session/during the warm down. The pain disappeared soon after the warm down though.



- Saturday marks 1 week of being on the 1 hour and 35 minutes routine.



- I think I will stay on this routine for another week and assess again at the end of next week. This decision is because of the signals being sent by the penis both just before nearing the 1 hour and 35 mark and after the session.



- So to conclude, there was pain after the session, but very minimal and went away after the warm down. There was also some slight turtling straight after I took off the extender, but again was gone after doing the warm down. I suspect that is a way of my penis telling me that it was tired after the session.

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Day 75

Routine date: Sat October 17 , 2015

Routine:
- Rest day


Tension level : N/A


Overall hours extending : 47 hours and 05 minutes


Comments:


- weak to no mw, slept quite late last night.



- no pain on the left side of the shaft, no soreness for the whole day.



- Some of turtling was observed today. it was during different times of the day as well, it wasn't like a whole day thing. I attribute this to the cold weather, but I could be wrong and this could be because of tiredness from the routine last night combined with the late night sleep.



- I will measure tomorrow as it has been 2 weeks since I last measured. Here's hoping for some good news.


- Libido seems down for the past week.I don't know what to attribute that to at the moment, maybe the medication I was taking for the gout was the main reason for that? Any how I will be able to tell more on this in the coming days as I've been off the meds for a couple of days now.

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Day 76


Routine date: Sun October 18 , 2015


Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel


Tension level : Level 0 for the whole session



Overall hours extending : 48 hours and 40 minutes




Comments:


- Good morning wood today, not as strong as expected, but good nonetheless.



- no pain on the left side of the shaft, no soreness for the whole day.



- No turtling has been observed the whole day.




- Had no time to measure today been out for the whole day, I will try and do so tomorrow.




- The session was pretty good, it felt good overall. Had a bit of discomfort early in the session, before the 30 minute mark, so I decided to give it a rest and take a piss for a bit. When I strapped back in the penis behaved fine for the remainder of the session.



- Good maintenance of the head swell, no problems with that whatsoever.



- No pain was felt after the session, a bit of turtling during the warm down but I attribute that to after effects of the session. I guess it's a way of telling me that the penis is tired after the session.



- Improvements in the libido today, hopefully being off the meds will improve it more.

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Day 77




Routine date: Mon October 19 , 2015



Routine:
- Rest day



Tension level : N/A



Overall hours extending : 48 hours and 40 minutes



Comments:




- weak to no mw today.




- no pain on the left side of the shaft, no soreness for the whole day.




- A bit of turtling was observed today, probably because of tiredness and weather being cold again.




- Again had no time to measure today been out for the whole day, I will try and do so tomorrow.



- Good rest day, no issues faced at all except for the few times I experienced turtling.




- Libido is a bit down again today, foot pain is back, I am experiencing this foot pain for 3 weeks now.

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Day 78


Routine date: Tue October 20 , 2015


Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel


Tension level : Level 0 for the whole session


Overall hours extending : 50 hours and 15 minutes


Comments:



- good mw today.



- no pain on the left side of the shaft, no soreness for the whole day.


- Didn't notice any turtling today.



- Again had no time to measure today been out for the whole day, I will try and do so tomorrow. I seem to be failing at getting a measurement during the week, if I still cannot accomplish this by tomorrow then I will just do it when I wake up on Saturday.






- Great workout, really felt the stretch from the extender even though I'm still on Level 0 on the tension scale. I'm thinking maybe due to the weather becoming colder, even on Level 0, the stretch is becoming more evident because naturally during cold weather the penis wants to turtle and even a minor stretch as Level 0 would feel like it is a major-ish stretch.



- Anyway, really happy about the session. Head swell maintenance was very good again.



- Libido was quite high tonight, so after the session me and the missus had a session of our own. It felt great as we haven't done it in a while because of my foot pain.



- Update on the foot pain, it seemed to have gotten a lot better today, probably because I went and took meds again.


- After the session there was minimal turtling, no pain, no soreness. The turtling is due to the cold weather, and went away after the warm down.

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Day 79



Routine date: Wed October 21 , 2015



Routine:
- Rest day



Tension level : N/A



Overall hours extending : 50 hours and 15 minutes




Comments:


- Strong mw today, unexpected coming from a session last night, but is a good sign I guess.



- there was some pain on the left side of the shaft, near the base of the penis, in the morning, it quickly went away though, it didn't even last 5 minutes I don't think



- no soreness for the whole day.



- Didn't notice any turtling today.



- Had no time to measure again today, that's it I am now going to measure on Saturday, I'm just so busy on weekdays its really tough to allocate time to do a measurement.



- Libido was quite high again today, which is always a good sign I guess.




- Update on the foot pain, the pain is slowly but surely leaving now, my gait is slowly getting better and back to normal as well.




- Very excited and looking forward to a session tomorrow.

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Day 80


Routine date: Thurs October 22 , 2015



Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel



Tension level : Level 0 for the whole session




Overall hours extending : 51 hours and 50 minutes



Comments:


- Strong mw again today.



- no pain or soreness for the whole day.



- Bit of turtling, mostly due to cold weather, I think I need to buy a stealth man to combat this cold weather and prevent any turtling.



- Session today was sub-par. Head swell maintenance was so-so, had to take a few breaks to get blood flow back to the penis. Felt a feeling of coldness and had to stop one time, jelqed to get the blood flow going, then strap on again after more than 5 minutes rest. Quite surprised that I was able to do a full 1 hour and 35 minute session tonight to be honest. Maybe I shouldn't have???



- Minor discomfort during the session on the left side of the shaft, when that happened I stopped, took a break took a piss, then strapped back in, discomfort was gone by then.



- Had trouble on my first strap ( i.e. before the first break) I don't know if I strapped on badly or what, but it just didn't feel like normal, so had to stop to re-adjust after a few minutes. No pain came out of that though, just a feeling of weirdness.



- Libido was quite high again today, had sex with the wife, I'm finding that I can last that much longer in bed the past month, my wife had 3 orgasms during out session, very pleased about that.



- Bit of turtling and some soreness after the session though, even after the warm down. Will give my penis a nice long rest so it can recover, might even do a warm towel session tomorrow even if it's a rest day just to aid in the recovery process.

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Day 81


Routine date: Fri October 23 , 2015



Routine:
- Rest day


Tension level : n/a



Overall hours extending : 51 hours and 50 minutes



Comments:




- no mw today.




- no soreness the whole day.



- a bit of pain on the left side of the shaft in the morning, and also a bit of hard-flaccid through out the day.




- I usually get pain on the left side of the shaft if my penis has been overworked the previous night/session, so I guess this is not unexpected. ( Had a long sex session with my wife last night after an sub-par extending session see previous post )



- What's weird is I didn't notice any turtling the whole day, possibly due to the hard-flaccid?




- Didn't get any sleep last night, 3 hours at most. But it was very worth it as me and the wife had a very good session.




- wasn't able to do a warm towel warm down because when I got home from work I had food and immediately fell a sleep.




- by the end of the day though, the pain in the left side of the penis was gone, as I said previously it was only in the morning.




- thinking about giving my penis another rest day on Saturday depending on how it feels and if I feel that it hasn't recovered yet. It's a marathon not a sprint

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Day 82



Routine date: Sat October 24 , 2015



Routine:
- Rest day




Tension level : n/a



Overall hours extending : 51 hours and 50 minutes




Comments:



- weak - no mw today.




- no pain or soreness from penis




- decided to give it another rest day because I felt ill the whole day, feeling of tiredness and fever, shivering in fact, even with a jacket, scarf and socks on, even with the heating also turned on



- some turtling observed but obviously that's because of the shivering feeling, hopefully all is good tomorrow.

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Day 83



Routine date: Sun October 25 , 2015


Routine:
- Warm up : Warm shower, and 9 minutes warm towel after showering
- Exercise : 1 hour 35 minutes extender session
- Warm down : 9 minutes warm towel



Tension level : Level 0 for the whole session



Overall hours extending : 53 hours and 25 minutes


Comments:


- no mw today.



- no pain or soreness from penis



- felt a lot better today that's why i went back to doing the routine, no feeling of coldness or shivering the whole day, just rest and relaxation then at night I did the routine as usual




- not much to note tonight, apart from there were a couple of instances were my penis got erect while the extender was strapped on. I think I should have taken it off when this happened. Next time if it happens again I will take off the extender, it didn't cross my mind to do it tonight because there was no pain at the time.



- After the session, there were some pain on the left side of the shaft, I think this may be due to the instances were I got erect but I just waited for the erection to subside instead of taking the extender off. Will monitor the situation tomorrow.

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Day 84


Routine date: Mon October 26 , 2015


Routine:
- Rest day


Tension level : n/a


Overall hours extending : 53 hours and 25 minutes


Comments:

- no mw again today.



- no soreness from penis



- some pain on the left side of the shaft, I attribute this to the fact that I got erect while strapped on to the extender but didn't take it off and just waited for the erection to subside. Will give my penis a rest as scheduled today, hopefully the pain is gone by tomorrow.