JP's 90 Day Beginner Routine

[IamBig2002 Junior Member Find all posts View Profile Close IamBig2002]

Welcome and here is your link to videos.

Penis Enlargement Gym - Penis Enlargement Videos

Good luck!!

hey phibbs,
thanks a lot man
~P

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

3 weeks into this routine and already showing a 1/4" gain in girth (5"-5 1/4"). Thanks a lot JP, your the man.

You're very welcome. Stay with it for the full 90 days and see what you get. Good luck.

[tabqwerty Senior Member Find all posts View Profile Close tabqwerty]

I feel a tug when doing a kegal in any direction with the stretch... maybe I just doing it wrong?

[DailyAffirmation Senior Member Find all posts View Profile Close DailyAffirmation]

I feel a tug when doing a kegal in any direction with the stretch... maybe I just doing it wrong?

If you have tug in all directions then your ligs should be stretched in all directions. This is of course considering LOT theory, which many are saying is bunk. I'd say stretch in all directions regardless of LOT and jelq straight out.

[RatPack Junior Member Find all posts View Profile Close RatPack]

This is my second month of using this routine and I've only gained about 1/8" to 1/4" in girth...should I be concerned about the absence of length gains, or the slow gains in general?

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

This is my second month of using this routine and I've only gained about 1/8" to 1/4" in girth...should I be concerned about the absence of length gains, or the slow gains in general?

Not at all. You will usually see some girth gains and flaccid gains first. Finish the routine.
You have seen gains and this is an indicator that things are going well. This doesn't happen overnight, so don't get discouraged, keep working. Good luck.

[DailyAffirmation Senior Member Find all posts View Profile Close DailyAffirmation]

I've been on the newbie routine for 2 weeks now, and already I'm seeing some promising gains. I really don't understand why this isn't a more mainstream thing, what with all the companies making so much cash on pills pumps and extenders.

[Progresser Junior Member Find all posts View Profile Close Progresser]

Hey I'm a new comer as well. I was just wondering what the reasoning behind 5 days of PE in a row was. In my mind that seems like quite a bit of training without rest. Since this seems to be a popular routine i was just wondering what the method to the madness is.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

JonPop, Great routine.I'm lovin it. Question-When I V jelk I get a lot of nut skin on the up pull and have to push it down
for the next step.I'm thinking I need to put a ball stretcher on to take up slack.Or do I just need to shave? I realize now
that I'm at the first of the posts.Duh .I'll page thru and see if this has been addressed.
Thanks

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

JP routine - over 50

Hi JonPop; Haven't started any excerise's yet ,wondering how many 50 and older members have started this routine and seen increase's.Also wonder if extenders would help this routine . geezer56

maelsukr here. Saw your post on the beginners site and yes, there are over 50's that want more.I think it's funny
to refer to myself as over 50,as I don't think like an old man. What ever that means. I'm still in my 40's .Anyway, I've just started JP's program and can see already some increase in flaccid size.My penis length has evened out and is heftier to hold. It's always fun when you can see the benefits.
Pullin and tugin in the ATL.

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

maelsukr here. Saw your post on the beginners site and yes, there are over 50's that want more.I think it's funny
to refer to myself as over 50,as I don't think like an old man. What ever that means. I'm still in my 40's .Anyway,

I think of myself as in my 60's which I am, but I have a 25 year old dick.

[reality-check08 Junior Member Find all posts View Profile Close reality-check08]

If you have NO loss of tug in any direction, it is an indicator that your ligaments are pretty tight and will benifit greatly from the stretching portion of the routine.

Exercise in ALL directions.

I feel a tug to 6:00 only. What that mean also what direction should i stretch and jelq?

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

58 going on 40

I think of myself as in my 60's which I am, but I have a 25 year old dick.

maelsukr here.Yeaha!! Point taken .

[RatPack Junior Member Find all posts View Profile Close RatPack]

Two months into this routine, I've realized that I spent the first month not doing the exercises as correctly or efficiently as I could have... Should I take time off and start from the beginning again, add an extra month to compensate, or just continue on? The stretching exercises are going well, but I find that I drop to 40%-50% erection by the time I reach 20 of the 50 jelqs. When this happens, I stop, get back to 80%, and finish the set. Any other suggestions? Thanks.

[reality-check08 Junior Member Find all posts View Profile Close reality-check08]

If i want to gain girth only..what should i do any advice