Originally posted by Rip the Jacker
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you already did some jelqing, and have an injury warm up, just warm up no PE routine till you heal, drink supplements to fasten your healing. If symptoms persist contact your doctor.
Read this for beginner The PE Gym Forums - Announcements in Forum : Beginner.
Which injury do you have https://www.pegym.com/forums/beginner/3157-dealing-penile-injuries.html ?
Welcome be careful and good luck

.. i need help... and this seems like a decent forum
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