MW65's log

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 84 rest day

Day - 85 started off by warming up with a rice pad for 20 minutes then did 50 wet jelqs followed by 30 v-jelqs and finished by warming down for 10 minutes

Day - 86 started off by warming up with a rice pad for 20 minutes then did 50 wet jelqs followed by 30 v-jelqs and finished by warming down for 10 minutes

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 87 rest day

Day - 88 started by warming up with a rice pad for 20 minutes then did 50 wet jelqs followed by 30 v-jelqs and finished by warming down for 10 minutes

Day - 89 started by warming up with a rice pad for 20 minutes then did 50 wet jelqs followed by 30 v-jelqs and finished by warming down for 10 minutes

Day - 90 today is the last day of my first run of jp90 I am taking a few rest days and then I will have a couple days of measuring so I can get solid numbers

[mw65 Senior Member Find all posts View Profile Close mw65]

so before i started i did some measurements they were

BEG - 4 1/2" (with small measuring tape)
BPEL - 6" (with small measuring tape)
NBPEL - 5 7/8" (with small measuring tape)

so fast forward 90 days here i am ready to measure and i cant get a good measurement with the small tape measure on length so i found a ruler and used that now with the ruler i got a bit different length measurements so that really sucks but we are on the right track now and i have also measured middle erect girth as well and will be tracking that now

so my new measurements are

BEG - 4 3/4" (small tape measure) +1/4"
MEG - 4 1/2" (small tape measure)
BPEL - 6 1/8" (ruler)
NBPEL - 5 7/8" (ruler)

so after 90 days i am very happy with the results considering the amount i did the 1/4" base girth is definitely noticeable hopefully so more length gains come along with that the next three months. I am now going to be measuring every 45 days and my routine will change depending on if I'm gaining or not every 45 days. the next 45 days i will be doing 2 sets directional stretching with 75 wet jelqs and 45 v jelqs along with edging all as much as possible to help cement any gains

[mw65 Senior Member Find all posts View Profile Close mw65]

Mw65 version 2.0

Day - 1 started by warming up for 20 minutes with a rice pad did 2 sets of directional stretches then did 75 wet jelqs followed by 45 v jelqs then finished by warming down for 10 minutes

Day - 2 started by warming up for 20 minutes with a rice pad did 2 sets of directional stretches then did 75 wet jelqs followed by 45 v jelqs then finished by warming down for 10 minutes

Day - 3 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 4 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches 75 wet jelqs followed by 45 v-jelqs and finished by warming down for 10 minutes

Day - 5 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches 75 wet jelqs followed by 45 v-jelqs and finished by warming down for 10 minutes

Day - 6 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 7 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 30 v jelqs and finished by warming down for 10 minutes

Day - 8 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 30 v jelqs and finished by warming down for 10 minutes

Day - 9 rest day

Still very motivated 100 days in I have definitely made some gains hoping staying consistent will bring me more

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 10 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed 75 wet jelqs 30 v jelqs and finished by warming down for 10 minutes

Day - 11 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed 75 wet jelqs 30 v jelqs and finished by warming down for 10 minutes

Day - 12 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 13 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 14 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 15 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 16 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 17 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 18 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 19 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 20 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 21 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 22 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 23 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 24 rest day

I kinda feel like I have not had the best eq for the last few days I'm gonna focus on doing more levels I've been slacking on that hopefully that will help bring the EQ back up

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 25 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 26 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 27 rest day

Started making sure I kegel everyday and it has really helped the EQ hopefully get it back to where I was a few weeks ago soon

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 28 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 29 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 30 rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day - 31 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 32 started by warming up with a rice pad for 20 minutes then did 2 sets directional stretches followed by 75 wet jelqs 45 v-jelqs and finished by warming down for 10 minutes

Day - 33 rest day

Good EQ the last few days getting excited to measure again since I feel like I've made some small gains honestly it feels like it has completely changed from 4 months ago I am so glad I found this site

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

Good EQ the last few days getting excited to measure again since I feel like I've made some small gains honestly it feels like it has completely changed from 4 months ago I am so glad I found this site

a positive attitude will take you a lot farther than a big dick, but hopefully you can have both.

keep it up!