DownLow's journey to the maintance phase

[DownLow Senior Member Find all posts View Profile Close DownLow]

Good break yesterday. Sex with the wife in the shower. Today back at it.

15 minutes warm up
2 series of PNF stretch (40 sec hold each segment)
32 ULI
1 Squeeze x 35 seconds
5 minute cool down in shower

[DownLow Senior Member Find all posts View Profile Close DownLow]

15 minutes warm up
2 series of PNF stretch (40 sec hold each segment)
33 ULI
1 Squeeze x 35 seconds
5 minute cool down in shower

[DownLow Senior Member Find all posts View Profile Close DownLow]

Scheduled week off for me this week. I think I may never measure again. Just go with what I feel and the wife feels. I don't seem bigger, but the wife thinks so, especially when i take breaks she states I feel bigger.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Hope everyone enjoys the New Year celebrations. Good luck with your PE adventures and can't wait to get back on Monday to start the next month of work. I think in February I am going to start with my VacuTech pump and go from there, also have the Capts wench ready for hanging, just need some fishing weights for progression.

But January is going to be a continued manual work month for now.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Back at it tonight.

Warm up x 5 minutes
2 x PNF series @ 50 second stretch holds
Vacutech pump x 10 minutes @ 3-4 Hg
10 jelqs
6 x squeezes @ 30 seconds
1 ULI
Edge x 20 minutes

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Hey Downlow, what tube did you end up going with? The eliptical or standard? Just curious..

[DownLow Senior Member Find all posts View Profile Close DownLow]

Hey Downlow, what tube did you end up going with? The eliptical or standard? Just curious..

I went with the flared, standard. I felt I didn't need the elliptical one. Today was the first time i really used it, though I did put it on yesterday for a few minutes. Couldn't get a good erection, but it usually takes me awhile during my workout to get there and it was after stretching too.

But still gave me a bit of boost in girth. I did my workout, edged for 10 minutes, then went in with the wife for 15 minutes, she could tell a difference, and it was good

Hopefully with practice I can use this to help with squeezes and ULI's in the future.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Back at it tonight.

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
7 x squeezes @ 30 seconds
1 ULI
Vacutech pump x 10 minutes @ 3-4 Hg
10 jelqs
Cool down in shower

[DownLow Senior Member Find all posts View Profile Close DownLow]

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
8 x squeezes @ 30 seconds
1 ULI
Vacutech pump x 15 minutes @ 3-4 Hg
10 jelqs
Cool down
Edge x 20 minutes
cool down in shower

[DownLow Senior Member Find all posts View Profile Close DownLow]

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
9 x squeezes @ 30 seconds
1 ULI
Vacutech pump x 18 minutes @ 4-5 Hg
10 jelqs
Cool down

[DownLow Senior Member Find all posts View Profile Close DownLow]

Just started my last bottle of Enlargel today too from a lot of 5 bottles I bought from a guy in July. Once this bottle is done I will give my short, I assume, thoughts on it.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
10 x squeezes @ 30 seconds
1 ULI
Vacutech pump x 20 minutes @ 5 Hg
10 jelqs between each 10 mintes of Vacutech
Cool down

Now for the weekend break. The pump is awesome so far. Short term girth gains or not, the wife loves it. I'll be really happy once i start filling up that tube.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
8 x squeezes @ 35 seconds
1 ULI
Vacutech pump x 20 minutes @ 5 Hg
10 jelqs between each 10 mintes of Vacutech
Cool down

[DownLow Senior Member Find all posts View Profile Close DownLow]

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
9 x squeezes @ 35 seconds
1 ULI
Vacutech pump x 20 minutes @ 5 Hg
10 jelqs between each 10 mintes of Vacutech
Cool down

[DownLow Senior Member Find all posts View Profile Close DownLow]

Warm up x 10 minutes
2 x PNF series @ 50 second stretch holds
10 x squeezes @ 35 seconds
1 ULI
Vacutech pump x 20 minutes @ 5 Hg
10 jelqs between each 10 mintes of Vacutech
Cool down