2007 PE resolution

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March 20th

(03/20/07)

squeeze kegels (hard as humanly possible)
5sec:x20 (M)
5sec:x20 (M)
note: as i woke up, lying down, kinda hap hazzard. again, if im going to do them, i need to do them with only 1 purpose.

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March 21st

(03/21/07)

Clamping: (HOT w-u, wrapped w/ necktie, held to extreme base)
10 min (opened once)(*slight extra pressure added by fingers)
6 min (no mid way openings)(*slight extra pressure added by fingers)
6 min (no mid way openings)(*slight extra pressure added by fingers)(tilted clamp axis to the right)
note: good way to go, during the shorter sets i can really just get to a maximum size, keep it that way for a few minutes, and then let the thing rest. i may switch to 4 sets of 5 or 6 now.
note: measured AFTER clamping, got 5.5@mid and 5.25@base
note: tilting clamp axis to the right seemed to stress left chamber better and feel more comfortable.

10g of L-Arginine
100mg of Zinc

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March 22nd

(03/22/07)

squeeze kegels (hard as humanly possible)
10sec:x20 (M)
10sec:x20 (M)
5sec:x20 (I)
5sec:x20 (D)
Mv-after
note: was kneeling. good.
reminder: stick to the purpose.

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March 23rd

(03/23/07)

Clamping: (HOT w-u, wrapped w/ necktie, held to extreme base)
5 min (no mid way openings)(*slight extra pressure added by fingers)(tilted)
5 min (no mid way openings)(*slight extra pressure added by fingers)(tilted)
5 min (no mid way openings)(*slight extra pressure added by fingers)(tilted)
note: i think shorter sets are here to stay, very good pressure on these.
note: i think i need to spend the whole next two weeks with the clamp flipped around so the clicking part is to the left.
note: just the faintest hint of red dots afterwards (towards the base) on these.

10g of L-Arginine
100mg of Zinc

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March 24th

(03/24/07)

PI notes:
performed well, seems to be doing good.

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March 25th

(03/25/07)

PI notes:
same as yesterday, no complaints. still looking forward to the days when im 110% rested all the time and just doing the occasional maintanence workout.

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March 26th

(03/26/07)

Clamping: (HOT w-u, wrapped w/ necktie, held to extreme base)
5 min (no mid way openings)(*slight extra pressure added by fingers)(clamp reversed)
5 min (no mid way openings)(*slight extra pressure added by fingers)(clamp reversed)
5 min (no mid way openings)(*slight extra pressure added by fingers)(clamp reversed)
note: next few days was tired from these. SLIGHT extra pressure is probably optimal.
note: just the faintest hint of red dots afterwards (towards the base) on these.

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March 27th

(03/27/07)

PI notes:
tired, few boners, no discomfort. even though with clamping its easy to increase the pressure indefinitly, i need to practice keeping the extra pressure only slight.

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March 28th

(03/28/07)

Clamping: (HOT w-u, wrapped w/ necktie, held to extreme base)
5 min (no mid way openings)(*slight extra pressure added by fingers)(clamp reversed)
5 min (no mid way openings)(*slight extra pressure added by fingers)(clamp reversed)
*finished up manually
note: done without porn.

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March 29th, results for March

(03/29/07)

PI notes:
feeling good, less random boners than normal, but i havent been taking any L-Arginine.

Girth at thickest point: 5.4375
Girth at thinest point: 5.125
Bone Pressed Length: 6.875
estimated volume: 15.2594

FL (after test)

.0000 added this month
.9388 added this year
Feb-Mar comparison: as base girth is my weakpoint i dont look at this month as a failure because i creeped up a little on that. however, i think most of those gains were done in the clamping part of the month. (hard to tell because the mid month measurement was with a mediocre boner)

Number of manual workouts: 8 (vs. 8 and 2)
Minutes spent clamped: 122 (vs. 78 and 145)
Minutes spent hanging: 0 (vs. 347 and 0)
Hours with golf weights: 0 (vs. 0 and 1)
Number of kegel workouts: 5 (vs. 4 and 1)
Total amount L-Arginine: 90g (vs. 75g and 15g)

March clamping lessons: 5 minute sets seem optimal for now. edging in between sets, even for a considerable while REALLY seems to add to the amount i can do without any signs to back off.

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March 30th

(03/30/07) (count as april for stats)


Clamping: (NON base/head focused)(HOT w-u, wrapped w/ necktie, held to extreme base)
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*edging about 5 minutes
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*finished up manually w/curve correcting grip
note: mid workout edging is rejuvenating and fun. very good.
note: wicked mid girth pump

2 week plan: 5 minute sets of clamping, with edging mixed in. will clamp with mid girth in mind. will M or FL basically whenever, as long as M is w/curve correcting grip. squeeze kegels when i know i will commit to them. L-A when its convenient.

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March 31st

(03/31/07)

Squeeze kegels:
about 10 30 second squeezes
note: stick to normal kegels

FL side

M (w/ c.c.g.)

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April 1st

(04/01/07)

Clamping: (NON base/NON head focused)(HOT w-u, wrapped w/ necktie)
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*edging about 5 minutes
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*edging about 5 minutes
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*edging about 5 minutes
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*finished up manually w/c.c.g.
note: not as good of a workout as last time, but still seemed very good
note: noticed that pulling a little bit of the wrap out once already clamped can help me get the tightness just right

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April 2nd

(04/02/07)

PI notes:
big softy, some random boners.

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April 3rd

(04/03/07)

Clamping: (NON base/NON head focused)(HOT w-u, wrapped w/ necktie)
5 min (no mid way openings)(*slight extra pressure added by fingers just under head)
*edging about 5 minutes
5 min (no mid way openings)(*"w.f."s)
*edging about 5 minutes
5 min (no mid way openings)(*"w.f."s)(clamped as low on skin as possible)
*edging about 5 minutes
5 min (no mid way openings)(*"w.f."s)(clamped as low on skin as possible)
*finished up manually w/c.c.g.
note: even coat of petichea
note: great pump, still may be over reaching by doing "w.f."s though