Narcolaptic.. Log

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

masturbated now... lol
my dick is turtling.. i think i did wrong. two times a day..

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

thanks for the visit mate....
n yes i have started having morning wood , may be i wil have it everyday............... bt i m happy with this much....
and , do u think my routine is ok? or would u like to suggest something....

Congrats on the morning wood bro, you must be so happy!!

If i was to personally do something different, it would be do less time on one of the jelqs, the combined jelqing time comes to 35 minute lol!! I was doing that much as an advanced routine months down the road. I only say this because you could be going into the realms of overtraining if your not careful.

Good to see that you are still logging your PIs as well.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

lol i hate you gymboi.. when u ask me reduce my time ...
ok i wil reduce it to 25 mint.. how much of jelqs should be done in these 25 mints ..

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

lol i hate you gymboi.. when u ask me reduce my time ...
ok i wil reduce it to 25 mint.. how much of jelqs should be done in these 25 mints ..

Haha only looking out for you bro.

Well I think your stretching time looks fine I was just saying maybe reduce the OVERALL jelqing time which you said you will do. At the end of the day you know yourself better than anyone.
Just be careful and take it
Sloooow

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

@gymboi...
thanks bro.... but u didnt coment that how many jelqs should be done in these 25 mints... that wil give me idea that how slow should i be....

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp29, 17/2/12 8.00am		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	M	Temporary penis contraction after a PE		Less frequent erection throughout night	M
Presence of Morning wood	N	Achiness of penis	N	Absence of Morning wood	Y
Bigger flaccid size	Y	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout				Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	M
I stopped having morning wood 3-4 yrs back.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

@gymboi...
thanks bro.... but u didnt coment that how many jelqs should be done in these 25 mints... that wil give me idea that how slow should i be....

Oh you ment how many reps? I get ya lol. Well even from the beginning I never counted my reps, I did it all by how long I spent on the workout... Going off time is a lot easier than having to count every single rep

Each one was around 3-5 seconds each, you just get used to it in the end. You get me?

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

THANKS BRO...
I REDUCED IT TODAY....
today is my 4th day on... i wil take 2 days of rest.. i have to go out .. so little change in plan..

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-29,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 6.00pm, 17/02/12
1	Warm up			00.10hr
2	Stretches all direction	2		00.15hr	Nice flaccid
3	jelq	3 (10+15+20)	J+VJ+RJ	00.10hr	Nice feel
4	v-jelq	3 (10+20+20)	J+VJ+RJ	00.10hr	Nice feel
5	Reverce jelq	3 (5+5+5)	J+VJ+RJ	00.05hr	Nice FEEL
6	EDGING	Erection quality-	9-10	00.10hr	1 PONR ejaculated
7	WARM DOWN			00.10hr	no turtling
	TOTAL			01.10hr	no turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

PI'S after workout

Morning jp29, 17/2/12 7.00Pm		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	N	Less frequent erection throughout night	M
Presence of Morning wood	N	Achiness of penis	N	Absence of Morning wood	Y
Bigger flaccid size	Y	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

JP30
today my rest day...
Unable to even touch my penis..... Sooo busy ....

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp31, 19/2/12 7.00Am		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	Y
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	M	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis				Numbness	N
Temprory increase in size after workout				Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp32, 20/2/12 7.00Am		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	N	Less frequent erection throughout night	N
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	N			Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	M
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-32,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 9.00am, 20/02/12
1	Warm up			00.10hr
2	Stretches all direction	1		00.11hr	Nice flaccid
3	jelq	3 (10+15+15)	J+VJ+RJ	00.10hr	Nice feel
4	v-jelq	3 (10+15+10)	J+VJ+RJ	00.10hr	Nice feel
5	Reverce jelq	3 (10+10+10)	J+VJ+RJ	00.05hr	Nice FEEL
6	EDGING	Erection quality-	9-10	00.10hr	0 PONR
7	WARM DOWN			00.10hr	no turtling
	TOTAL			01.06hr	no turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp33, 21/2/12 7.00Am		PENILE INDICATORS		Y=yes,N=no, M= As usual
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	M	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	N
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	M
I stopped having morning wood 3-4 yrs back.