PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

31.1.2014

Sorry forgot to add these again

Day 16/21 , 17/21 and 18/21 of No Porn:COMPLETED

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

1.2.2014

57th Jp 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: My penis stayed flaccid since I masturbated prior to my workout

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Jelqs felt good but need to lessen the intensity of my grip.

90 V-jelqs

100 reverse kegels: I did 100 front reverse kegels but was kinda tired

Warm down: 10 minutes using heating pad

How it felt: Workout was good overall but I need to start it earlier but again that's my own stupidity I masturbated prior to my workout so I wouldn't get hard during my stretches.

Jelqs felt good but not sure if I had needed erection % since my penis usually gets thicker during jelqs but it doesn't get longer that much.

I felt reverse kegels well but I kept smaller breaks between each reverse kegel.

After V-jelqs my dick was maybe the fullest ever it has been. I have now noticed how much better my dick feels in my hand

Questions:

1. I have switched my jelq grip to palm towards floor while my fingers are in OK grip. Is this an correct grip or should my palm be facing to the side?

2. Is there a certain time frame that I need to do my V-jelq in? With normal jelqs in JP 90 it is 3-4 second for each rep.


Next workout 3.2.2014 depending on my PI's

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

1.2.2014

57th Jp 90 workout

...............

Questions:

1. I have switched my jelq grip to palm towards floor while my fingers are in OK grip. Is this an correct grip or should my palm be facing to the side?

2. Is there a certain time frame that I need to do my V-jelq in? With normal jelqs in JP 90 it is 3-4 second for each rep.

1. An overhand (palm down) grip is good, even recommended sometimes.
2. 3-5 seconds, slower the better.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

1. An overhand (palm down) grip is good, even recommended sometimes.
2. 3-5 seconds, slower the better.

Ok thank you as always B8!

I will from now on focuse on doing V-jelqs for 3-5 second since to this point I have been rushing with them

What about erection % when doing V-jelqs?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

2.2.2014

Day 19/21 and 20/21 of No Porn:COMPLETED

My thoughts: Almost done with 3 weeks of no porn and I must admit I haven't looked at porn almost at all.

I have had 2-3 quick glimpses of porn pictures but I don't think it counts since for majority of time I have been porn free . When I felt horny I watched erotic pictures.

I actually downloaded bunch of pictures of my favourite pornstars but in lingerie posing so it isn't porn. I'm not yet at that point that I use my imagination that much to stimulate myself sexually.

I haven't had much time to even look at porn since I have been busy with work, reading about PE and reading bodybuilding and nutritional books. I can say that I don't depend on porn to get an erection which is a nice feeling.

I will go probably for full month after this and work my way until the 90 days of no porn

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3.2.2014

59th Jp 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: My penis stayed flaccid since I masturbated prior to my workout again

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Jelqs went great and I really focused on slowly counting each rep for 3 seconds.

90 V-jelqs: I listened to B8 and did each rep for 3 seconds Later on I will increase it to 4-5 seconds.

100 reverse kegels: I did 100 front reverse and hold each for 3 seconds.

Warm down: 10 minutes using heating pad

How it felt: Workout was good again. I masturbated little bit before workout to keep my dick flaccid during stretches since I had problem with that. Masturbation prior workout did it's trick and my dick stayed flaccid during stretches.

Jelqs felt good and I focused really on counting each jelq and made them last 3 seconds.
I did my V-jelqs for 3 seconds each also and I felt like I was getting more from that exercise.

Next workout: 5.2.2014

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

I've been focusing on slower jelqs, as well. It's easy to rush through, but I try to remember that I'm taking the time out to do this, so I might as well do it right.

I'm usually 40 - 70% erect on v-jelqs like regulars.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

No real point in rushing with jelqs since you want to get most from them
I'm starting 1 month without porn

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

5.2.2014

61th Jp 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: I had to take small breaks since again was getting a bit hard.

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: I felt like I was doing jelqs for forever but I made sure again that they lasted 3 seconds

90 V-jelqs: Did 3 second v-jelqs again

100 reverse kegels: I did 100 reverse front kegels but took smaller break in between.

Warm down: 10 minutes using heating pad

How it felt: The workout was good again but I was getting too hard during workout so I had to take breaks. I felt like I was squeezing too hard during jelqs so again need to work on that.

V-jelqs deffinently feel better since doing them for 3 seconds instead of just rushing thru them Reverse kegel wise I noticed that they require mostly mental concentration and sometimes I'm not concenctrated enough while doing reverse kegels.

I will stop masturbating prior my workout and see how much my erection % changes during stretches and jelqs. I also started masturbating after my workout and it bothers me so I will stop that right away. I do not want to overtrain since last session was 1-hour of masturbation with poor EQ after my workout

Next workout:7.2.2014

Day 1/30 of No Porn:COMPLETED

I will be going for 30 days which is 7.3.2014

[sulayman Member Find all posts View Profile Close sulayman]

Youre doıng great, keep at ıt!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.2.2014

63th JP 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: I stayed relatively flaccid during stretches which is a good thing.

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: One of the best jelq sessions grip intensity wise

90 V-jelqs: 3 sec V-jelqs went great but need to add more Almond Oil with them.

100 reverse kegels: I did 100 reverse front kegels but I think I took a 5-10 minute nap but atleast did those 100 reverse kegels

Warm down: 10 minutes using heating pad

How it felt: Really good workout again , they rarely go badly for me My dick stretched really well and it was elastic. For some reason I started to again feel my normal kegels fully so that's a good thing.

I had one of the best jelq sessions since I managed to use light enough grip but get the blood going still. The problem was with the amount of Almond Oil I was using and I need to add more off it. I was squeezing harder since there was not enough oil for proper glide.

Other stuff: This might be a funny thing to someone but my dick goes almost until my belly button

Porn wise I added password which I wrote to the paper and threw it away so it is impossible for me to watch porn besides thru google images.

Day 2/30 and 3/30 of No Porn:COMPLETED

Next workout 9.2.2014(depends on my PI's)

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Little added update: I just ordered myself a new heating pad so I do not have to borrow one.

Hopefully it will spread heat even better since it's much never heating pad that I'm using currently

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

9.2.2014

65th JP 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: Was mostly flaccid during stretches

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Not too good of a jelq session

90 V-jelqs: V-jelqs didn't feel so good either

100 reverse kegels: I did 100 reverse front kegels.

Warm down: 10 minutes using heating pad

How it felt: This workout wasn't my best since I noticed one little bigger and second smaller red dot but I still did my workout.

I understood that these red spots are indicators of me using too much intesity so I will just closely watch my PI's for the next 2 days since tomorrow will be my off day.

Besides that my old grandmother fell on the floor right before my PE workout so that distracted me a bit. I'm not feeling bad or anything but I guess you can't always have awesome workouts.

There is still the next workout waiting for me

Question:

1. Should I still continue with my workout if I see couple of those red spots prior to my workout ?

Or should I skip until they go away?

Next workout 11.2.2014(Depending of my PI's and how those red spots will go away)

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Great job, as always. I bet those spots will go away after a few days, but I think those are neutral PIs. As long as there's no pain.

Also, good luck on your porn free month! I'm doing something similar, mainly making sure I don't masturbate to porn at all. My goal is to be able to get aroused from non-nude images of females without manual stimulation. I think it's going to be a long road, but will be well worth it. Interested in seeing how your sensitivity improves, and how your mental clarity is after a few weeks.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I have already completed 1,2 and 3 weeks without porn and this is my 1 month without porn

The red spots are almost not visible anymore.

Day 4/30 , 5/30 and 6/30 of No Porn:COMPLETED