PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Waiting for a good moment to measure

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Waiting for a good moment to measure

You have a good time to measure when you wake up with morning wood

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Ok my previous results from 45 Days of JP 90:

14.8.2013

Starting stats BPEL: 6.3 Inches (16 cm)
EG: 5.1 Inches( 13 cm)

1.10.2013

BPEL: 6.9 Inches (17.5 cm)
EG: 5.5 Inches(14 cm)

After that had break for 1 month and started JP 90 from day scratch.

There are also my starting stats

Now here are my results after completing the JP 90:

7.3.2014

BPEL: 7.25 inches(18.4 cm)
EG:5.5 inches(14 cm) basicly no difference in EG

Very happy about length gains!

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Awesome work!

And awesome gains. Keep it up and get some more. You're the same length as me now but I need to get those gains up as well. Hopefully they are coming really soon

Girth gains will come but they usually come slower than length gains. I am one of those gainers that gain well with length but suck for girth.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Congrats on your GAINS!! Good Job! :trainining1:

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.3.2014

I just posted a thread on what to do next routine wise and waiting for responses.

https://www.pegym.com/forums/penis-e...tml#post832377

Will decide then what to do and probably going to do my next workout at Sunday

Day 2/60 of no Porn :COMPLETED

[hero_man Senior Member Find all posts View Profile Close hero_man]

Good job, you have gained almost one full inch in short period off time!

[Mephisto87 Junior Member Find all posts View Profile Close Mephisto87]

Congrats on gains!!! Your starting measurements are like mine so it gives motivation

Question: when i do the stretching portion of the workout I am only doing 1 set because i didnt read that you were supposed to do more than this in the JP 90 routine. You are doing 4 sets of stretching in all directions? And if so am I not doing enough?

[ProGasmDave Senior Member Find all posts View Profile Close ProGasmDave]

Amazing gains Purple! I'm starting with similar stats and would love to emulate your achievements, so thank you.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Congrats on gains!!! Your starting measurements are like mine so it gives motivation

Question: when i do the stretching portion of the workout I am only doing 1 set because i didnt read that you were supposed to do more than this in the JP 90 routine. You are doing 4 sets of stretching in all directions? And if so am I not doing enough?

Thank you so much since it is motivation to keep going!

Yes I do 4 sets of stretching: left,right,outwards and upwards while kegeling.

Remember to do circle stretches for 2x10 after each stretching rounds.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I will be doing similar routine and substitute normal jelqs with Ultimate Jelqs and deciding between UV, slightly alternative V-jelqs and squeezes as far as girth exercise.

I have some reasearching to do as far as how to do those exercises.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

Awesome gains! Your dedication is admirable. How many days a week do you train? Have you been doing the same routine or did you increase the intensity at any point? Are you still taking L-Argenine and B- vitamins? Do you do stamina work, when and how often?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I train on 1 day on 1 day off schedule switched to it from the 5 day on and 2 day off schedule since I feel like it helps me monitor my PI's better.

I have been doing the same routine but my grip intensity has been different since I was squeezing too hard all the time

I'm still taking B-vitamins but not the L-Argine since I never really did like an experiment period with it and watched that closely on it's effects regarding my penis.

I do kegels now: 100 normal kegels and 100 reverse kegels. I'm also planning on adding maybe edging little bit later on

Thank you for your support kirkoloft!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

9.3.2014

This is how my new ROUTINE will look like:

10 minutes warm up: heating pad

90 modified V-jelqs: Done with higher erection % for 3-4 seconds each rep

150 UJ's: I will be doing these with varying erection % for 3 seconds each jelq. 1 rep counts when I have done UJ with one of my hand.

Stretching: 30 second stretches while holding my penis to different directions :left,right,outwards and upwards

Circle stretches:10 reps to both directions

Stretching part of the workout will be done in 4 sets.

10 minutes warm down:heating pad

Kegeling routine:

100 normal kegels

80 reverse kegels

(I will be experimenting with my kegels little bit)

I will be continue with 1 day on 1 day off schedule

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I will be doing my workout tomorrow and to be honest I'm really excited to continue with my PE journey

I'm going to measure monthly from now.