PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Red spots are completely gone and I'm really excited for my workout today

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

11.2.2014

67th Jp 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: Was getting hard all the time and even breaks didn't help much.

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Good jelqing session and this time I was going for higher erection %

90 V-jelqs: V-jelqs felt awesome today

100 reverse kegels

Warm down: 10 minutes using heating pad

How it felt: Good overall workout besides stretches, I mean my dick stretched nicely but I was getting hard all the time and even the breaks didn't help at all.

Jelqs felt great today and I was going for higher erection % since I felt that I was doing jelqs a bit on a lower erection %. V-jelqs felt really good today and I made sure again that they would last for 3 seconds each. Excited for next workout

Going to pickup my heating pad from post office tomorrow!

Question:

1. Should I do my reverse kegels before warmdown? Not sure if I have asked this but usually reverse kegels take time since I'm doing them for 3 seconds each.

Next workout 13.2.2014

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Question:

1. Should I do my reverse kegels before warmdown? Not sure if I have asked this but usually reverse kegels take time since I'm doing them for 3 seconds each.

Next workout 13.2.2014

Not necessarily, it would be even better to warm down as soon as you finish your workout.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Not necessarily, it would be even better to warm down as soon as you finish your workout.

Good since I have done them after warmdown this whole time

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

12.2.2014(Rest day)

Day 7/30 and 8/30 of No Porn:COMPLETED

Other stuff: I just picked up my new heating pad which is a big improvement from the old one that I was using. Excited to warm up with it

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Sry these updates coming little late since I just updated my PC to windows 7 ultimate

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

13.2.2014

69th JP 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: Stayed relatively flaccid which is good.

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Good jelqing session and again went for higher erection %

90 V-jelqs: V-jelqs felt great this workout

100 reverse kegels

Warm down: 10 minutes using heating pad

How it felt: I have to tell that the new heating pad is awesome I needed to use the heat lvl 3 for warming up and warming down since it doesn't get that warm with lvl 2. It's a smaller heating pad so it fit's my dick even better.

Jelqs went good and I was going again for little higher erection % since I want to make sure I'm jelqing with high enough erection %.

I noticed that I really started to feel normal kegels again during stretches.

Reverse kegels are going good and I'm doing smaller breaks between each reverse kegel other wise it will take ages to complete those 100 reps.

Questions:

1. How do I know which is the right amount of reverse kegels for me to balance my pelvic floor muscles? Not sure if 100 reverse kegels are too much or not.

Next workout 15.2.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

14.2.2014(Rest day)

I masturbated twice during that day first time with my hand and next time with my Fleshlight. I must say that my stamina with fleshlight has improved a lot. I can probably do over 120 thurst and the problem was in lube. I wasn't using enough lube.

My dick stayed in longer flaccid state even after cumming which is weird to me.

9/30 , 10/30 and 11/30 of No Porn:COMPLETED

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

15.2.2014

71th Jp 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: I again stayed flaccid which was pretty awesome from getting hard during stretches!

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: I was going for higer erection % but watched my dick closely so it wouldn't get too hard for jelqs.

90 V-jelqs: Felt V-jelqs nicely this workout.

100 reverse kegels

Warm down: 10 minutes using heating pad

How it felt: Really good workout erection % wise meaning that I could kept my dick in needed erection ranges.

My dick was flaccid during stretches which I'm really happy about that from many workouts of my dick getting hard during stretches.

Jelqs and V-jelqs felt really good today and my dick expanded really nicely.

I managed to fully relax during my reverse kegels so because of that I felt each of my rep fully

Next workout 17.2.2014

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Questions:

1. How do I know which is the right amount of reverse kegels for me to balance my pelvic floor muscles? Not sure if 100 reverse kegels are too much or not.

https://www.pegym.com/forums/prematu...r-balance.html

https://www.pegym.com/forums/prematu...tml#post496994

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.2.2014

73th Jp 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: Was getting a bit hard so had to take breaks after each set

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Again jelqs with higher erection % but this time did mostly jelqs downwards.

90 V-jelqs: Felt V-jelqs nicely this workout.

100 reverse kegels

Warm down: 10 minutes using heating pad

How it felt: Good workout overall maybe too much getting hard on but I guess each workout day is different. My dick stretched nicely but had to take breaks because I was getting hard.

Normal kegels just feel really good and I even see the contraction.

Was getting a bit hard with wet jelqs also but this time focused more on downwards jelqing.

Basicly this PE session was mostly taking breaks+ getting hard and doing my exercises

I was thinking of switching each session between jelqs outwards and donwards. Any thoughts on that or should I just stick with jelqs outwards ?

Next workout 19.2.2014

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Stick to what works best.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

OK then it will be doing the jelqs outwards since it is kinda hard to get those 3 sec jelqs while doing jelqs downwards.

I guess that small experiment got resolved quickly

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

19.2.2014

75th JP 90 workout

10 minutes warm up using heating pad

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: I was getting hard again so I had to stop after each round of stretches.

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: Jelqs went good but again I was more on the harder side.

90 V-jelqs: Felt V-jelqs nicely this workout.

100 reverse kegels

Warm down: 10 minutes using heating pad

How it felt: Good overall workout again! Was getting hard during stretches and jelqs which was kinda frustrating but I didn't let it bother me so I just took breaks and tried to let it subside a bit

Reverse kegels were awesome again and I feel them nicely and take small breaks between reps.

Other stuff:

I find it easier to relax and not masturbate between workouts. I also feel less tempted to watch Porn since It's blocked almost fully from my computer.

I even managed to block google image searches which was one of my problems. So if I try to type some porn related to google image search it will redirect me straight to the pegym

Day 12/30 , 13/30 , 14/30, 15/30 and 16/30 of No Porn:COMPLETED

Is it normal that I'm kinda bored of doing jelqs?

Next workout 21.2.2014

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

It´s time to measure now!