PurpleOnes Journal

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Good luck with the routine! Keep us all posted about what you think of your new routine

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Good luck with the routine! Keep us all posted about what you think of your new routine

Thank you for helping me figuring out the exercises and your imput with building the routine.

I will be experimenting with this routine and mostly looking closely at UJ's(Ultimate Jelqs) if I need to decrease the reps or keep them as they are.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

10.3.2014

10 minutes warm up(heating pad)

90 modified V-jelqs: Really awesome exercise and much better than V-jelqs

150 UJ's: Need to get used to these and I felt like UJ's are deffiently advanced form of jelqing.

Stretching: 30 second stretches while holding my penis to different directions + Circle stretches(4x)

10 minutes warm down(heating pad)

Kegeling routine:

100 normal kegels

80 reverse kegels

How it felt: The order of the exercises and the whole structure of workout seems much better. I really enjoyed modified V-jelqs since I could squeeze my sides of the penis better.

I got so much more blood into my penis

UJ's very a little tricky since they are quite intense. I used OK grip with palms down since it felt much better that way.

I squeezed my dick pretty hard but not to the point of pain since I wanted to squeeze both of my fingers so they would git the CS part of the penis.

I noticed that my erection % lowered during UJ's so I had to get it to higher lvl. I also saw these dark blue spots on the head of my penis but they got away after I reached higher erection.

UJ's are deffinently intense so I will monitor my PI's this week and see if I have to decrease the reps.

Day 3/60, 4/60 and 5/60 of No Porn:COMPLETED

Next workout 12.3.2014(depending on my PI's)

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Glad you like my altered-v-jelqs
Think the order of your routine is good too. The UJs are extremely intense because you can get so much force with them, so you will probably just need to take your time to get used to them.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

11.3(Rest Day)
I'm totally stealing this from you Golf1094 I will not promise to post this every rest day but I will try to atleast.

Bodyclues:
engorged penis in the morning
my flaccid penis was longer
penis was elastic
better EQ during day

I'm not really sure about longer flaccid on most of my days since I drink a lot water for health reasons.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

12.3.2014

10 minutes warm up(heating pad)

90 modified V-jelqs: These felt just great!

150 UJ's: Really intense and awesome I found a better position to do these in.

Stretching: 30 second stretches while holding my penis to different directions + Circle stretches(4x)

10 minutes warm down(heating pad)

Kegeling routine:

100 normal kegels

80 reverse kegels

How it felt: Modified V-jelqs felt great again and I actually enjoy these a lot so props to the kickinthemebs!

UJ's felt pretty good and I was able to get a lot of blood in and mostly trap it into the head of my penis.

I kept loosing the erection % so I had to get my dick to more erect state.

I felt like doing UJ's while sitting and jelqing downwards is best for me since standing it just feels weird.

UJ's are intense so I have to get used to them.

My dick stretched really nicely during my stretching part of the workout and I was able to stay flaccid and I credit that to the structure of the workout

Day 6/60 and 7/60 of No Porn:COMPLETED

Next workout 14.3.2014(depending on my PI's)

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Oh yeh I forgot to say that I do the UJs downwards myself too, they feel way better that way I find. Glad you liked the modified-v-jelqs, was doing them myself today, they feel so great, so much expansion with them. The only problem is loss of erection level I find. Probably the intensity

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Oh yeh I forgot to say that I do the UJs downwards myself too, they feel way better that way I find. Glad you liked the modified-v-jelqs, was doing them myself today, they feel so great, so much expansion with them. The only problem is loss of erection level I find. Probably the intensity

I do not get loss of erection with your modified V-jelqs maybe just a little bit and the expansion is great with them.

I think I will do UJ's only downwards since they feel tricky if I try to do them outwards.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Yeh, the grip with the UJs seems to be stronger or firmer if you do them downwards. Doing them straight out feels a little awkward or something. Yeh, I lose erection level because I mix the two exercises up, maybe I should just do all the modified-v-jelqs first like what you do

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

13.3.2014(rest day)

Bodyclues:

morning wood( I woke up twice and my dick was really hard when I woke for the first time to pee)
long flaccid during a day
penis elasticity

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

14.3.2014

10 minutes warm up(heating pad)

90 modified V-jelqs: My dick expanded nicely and I used a lot force with these.

150 UJ's: Kept loosing the erection but got a lot blood trapped into the head

Stretching: 30 second stretches while holding my penis to different directions + Circle stretches(4x)

10 minutes warm down(heating pad)

Kegeling routine:

100 normal kegels

80 reverse kegels

How it felt: Not the best workout but I guess a decent one. At this point it is basicly getting used to the exercises and especially the UJ's. I guess it's just getting the workouts done and measuring later on.

Those modified V-jelqs are like my favourites right now. UJ's felt good also but kept loosing the erection but atleast I got the correct position down.

Stretches went really good and stayed flaccid again which is a big improvement from my stretching sessions with in JP 90.

Questions:

What are benefits of the angle which is downwards with UJ's?

I have been doing normal jelqs with in JP 90 only outwards.

Will the downwards angle help me with my flaccid hang?

Day 8/60 , 9/60 and 10/60 of No Porn:COMPLETED

Next workout 16.3.2014(depends on my body clues )

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

15.3.2014(rest day)

Body clues:
Engorged penis in the morning
long flaccid
penis elasticity

[Skinny_Rattler Senior Member Find all posts View Profile Close Skinny_Rattler]

Great log keep up the good work, when you do your reverse kegals what do feel? I mean when I do a kegal I feel it below my balls and butt, when I try a reverse kegal I don't feel anything, any input would be great.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Great log keep up the good work, when you do your reverse kegals what do feel? I mean when I do a kegal I feel it below my balls and butt, when I try a reverse kegal I don't feel anything, any input would be great.

I basicly go for the spot which connects your penis to your body.

Where your shaft begins.

I have focused a lot on breathing since it was really hard in the beginning.

I start my reverse kegel while inhaling and do them for 2-3 seconds each.

Make sure your relaxed as possible