PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

4.8.2014

Didn't sleep at all today due to heat so I will be doing my PE workout 6.8.2014.

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Oh no! Sorry about the lack of sleep. Do you have a fan at least?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Oh no! Sorry about the lack of sleep. Do you have a fan at least?

Well I slept quite well today and yes I do have a fan but it does practicly nothing except pushing warm air around the room.

Thank you for your concern I feel better though.

Hopefully things are going well with your girlfriend.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

5.8.2014(rest day)

Bodyclues:

morning wood

penis elasticity

good EQ

[PanBird Senior Member Find all posts View Profile Close PanBird]

Oh indeed it's hot here! I love the heat, but we are not made for this kind of heat!

Your log is a encouragement for many. Keep it up and happy gains to you my friend!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Oh indeed it's hot here! I love the heat, but we are not made for this kind of heat!

Your log is a encouragement for many. Keep it up and happy gains to you my friend!

Yeah it has been hot and very dry here.

Well I hope that my gains will continue and I will keep putting in that work.

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

I once read in a car magazine that so long as the temperature is less than about 90 degrees F /32.2 C then pushing the air over one's face should have a cooling effect. If it's hotter than that...vacation?

[LeStrange Senior Member Find all posts View Profile Close LeStrange]

The heat actually loosens up your flaccid, but it's true, too damn hot these days.
Congratz on the NO PORN diet and go for more!
Sounds like you're starting to get the hang of edging which is awesome!
Cheers and keep up the good work!
I may suggest that you open a new edging journal. It will give you more space to be detailed, without making a post too long here.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

6.8.2014

Pre workout notes: I'm not going to do bundled stretches with full twist since I feel that it is still too much.

So I was doing prior a half stretch(frenulum pointing to the ceiling) and now I will add another half twist.

My frenulum will now point either to the right or left.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

6.8.2014

10 minutes warm up(heating pad)

6 sets of 30 second ULI's: Felt quite good today.

120 KITJ's: Enjoyed performing these.

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Pushed a bit further with these.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Todays workout was a good one in my opinnion.

I started with ULI's and I guess I was too hard for most sets but it got better towards the end since I felt some expansion.

I guess the expansion is minimal compared to clamping but still I enjoy performing ULI's.

Next I did my KITJ's which felt also really good and I was focusing on performing each jelq with care and patience.

During some reps I was again too hard which made my hands tired with all that squeezing.

Lastly I did my stretches and for the most part stretches felt really good.

It was a smart decision for me to not go with a full twist as far as bundled stretches go since adding another half twist felt much better and intense.

I'm beginning to understand tunica tugs much better and I pushed them a bit further today and went fully by the feel.

Day 36/120 , 37/120 , 38/120 , 39/120 and 40 /120 of No Porn:COMPLETED

Next workout: 8.8.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.8.2014(rest day)

Bodyclues:

morning wood

penis elasticity

longer flaccid during the day

good EQ

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

8.8.2014

10 minutes warm up(heating pad)

6 sets of 30 second ULI's: Felt better than the last time.

120 KITJ's: Felt good but had small obstacle.

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Felt nicely the stretch.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Today was another good workout but I started it a bit late. Well I'm going to sleep after it anyway.

I started with ULI's and again I was a bit too hard but felt the exercise very well and I was able to hold my grip for 30 seconds during each set.

Next I did my KITJ's which felt quite good despite me cutting my finger a bit prior today and having bandage on my finger.

It sort of messed up the squeeze under the glans but I felt I got my jelqs in atleast.

Lastly I did my stretches and bundled stretches felt even better today which makes me feel even better that I did not go with full twist.

I pushed it a bit further with my tunica tugs but the bandage was kind of in the way.

Day 41/120 , 42/120 and 43/120 of No Porn:COMPLETED

Next workout: 11.8.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

9.8.2014(rest day)

Bodyclues:

engorged penis in the morning

penis elasticity

slight turtling in the morning

good EQ

Other stuff: Not sure if I was turtling but it looked like it.

I think it was due to me doing my workout late yesterday but still I got 9 hours of sleep.

I'm going to edge today since I want to edge atleast once a week with this current schedule and workout.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

10.8.2014(rest day)

Bodyclues:

morning wood

penis elasticity

longer flaccid during the day

good EQ

Yesterdays edging notes: I started my edging session quite late but I got it done.

I set a timer for 30 minutes and I was aiming for one PONR every 10 minutes. I first masturbated until erection and only after that I lubed myself up.

I got to one PONR at 10 minutes and two more after 20 minutes. I'm honestly not sure if they even were PONR's.

I felt a twitch and my penis kegeled once so after that I just stopped masturbation. I sort of do not want to push it further but I'm 100 % sure that the third PONR was real one.

Erection was really good during whole edging session which I was happy about but getting to those PONR's was a bit hard since I could honestly masturbate for 40+ minutes without ejaculating.

When I woke up today my morning wood was quite hard.

[eworthi Senior Member Find all posts View Profile Close eworthi]

Newbie question what is a ULI?