GymRatGuy's Log!

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August 27

Rest Day

Since this is my first week of using the Phallosan Forte my rest days are going to be total. Next week I will go 6 hours each side and 12hrs a day if I can.. Right now I easily do 10.

Phallosan Forte Time
Gross: 40 hours

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August 28

First Day back from rest days are always tough on my bathmate stretches, I'm hitting 7in in the Bathmate now and then stretching.

Also I'm modeling my daily Phallosan schedule after KITM's and going to start doing BM-Jelq-Phallosan-Stretch-Phallosan. This has worked GREAT for choosing what condom sleeve size to use. I HAVE to use the large bell cause my glans are so girthy but the medium sleeve tore and was honestly WAY too tight I never came out stretched. All day today I wore the large sleeve/bell and my flaccid hang has been as great as when I started PE.

Started doing bundled stretches, not the full twist but just trying to get the hang of it.

New Routine:
Bathmate + Stretches: 20mins (restarting with flaccid)
100 Kegals / 100 RKs / 100 5-second Kegal holds
Jelqs - 17 mins.
Ulis and Erect bends - 5 each
Phallosan forte - left side 5 hours
Directional Stretches - 1 min N,S,E,W, Straight, NW,NE,SW,SE, Straight
Bundled Stretches - 30sec N,S,E,W, Straight, NW,NE,SW,SE, Straight
Phallosan forte - right side 5 hours
Edging - 12 mins

Phallosan Forte Time:
Left: 5 hours
Right: 5 hours
Daily Total: 10 hours
Gross: 50 hours

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August 29

This new routine is giving me ridiculously positive PI's I woke up with amazing morning wood lol
The flaccid hang continued up until I got home from the gym where of course you turtle after cardio but was still long.
I'm going to stick with this and next week add two more hours to my Phallosan forte hitting hopefully 6 hours each side and 12 hours a day I can really feel the pull and my ligs were fatigued this morning. Tomorrow is a rest day but man I'm loving the Phallosan forte and healing in a elongated state.

Phallosan Forte Time:
Left: 7 hours
Right: 6 hours
Daily Total: 13 hours
Gross: 63 hours

Edit: Did more than I thought... It's getting really easy to push out these hours I might average 12-15 a day especially since it's getting easier to sleep in.

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August 30

Routine is going great, I've been conditioning myself slowly and carefully to the point where I am making up hours (hitting 10-12 at least) by sleeping in the phallosan. When I wake up I start the next day's routine.

So last night I slept in it for about 4 hours 130-440 and felt alil pressure but fell asleep on my stomach.. best sleep ever. Just slowly lay down and roll into the direction of the pull and position your fall away from pressure... if you try you'll feel what I mean.

Starting with the right side today to make up that hour I slacked yesterday then will try to hit 12 hours a day then maybe 4 in my sleep again.

Right: 8 hours
Left: 7 hours
Time: 15 hours + Bathmate & Manual PE
Gross: 78 hours

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August 31

I actually went 3 days on and am taking sunday off I like having off days on Sunday makes me feel weird leaving church to go touch my junk lol. But I'm going to put in some PF time today my morning wood EQ is still looking great and I plan to put in maybe 12-14 hours today and will probably make some up while sleeping.

Right: 8 hours
Left: 8 hours
Time: 16 hours
Gross: 94 hours

EDIT: Actually went over on the left side went to ten so I decided to sleep in the PF and even though I napped at the gf's house till 130 I went home and slept till 5 pretty easily on my stomach and back lol. Will definitely hit 100 hours tomorrow.

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September 1

After sleeping in the PF I felt the stretch (at 5 am mind you) but it still gave me positive P.I.'s after taking it off and going back to bed my morning wood was off the charts and basically kept me from sleeping straight till 9 lol. Today is the first day back from my rest day so I completed my girth work first (same routine) bathmate, jelqs (now 20mins) with 5 ulis, 5 erect bends. Now at about 7 - 730 i'm going to do my stretches and then switch sides to the right. I am still doing bundled, phallosan stretches, and normal directional stretches.

Right: 7 hours
Left: 7 hours
Time: 14 hours
Gross: 108 hours

FINALLY passed 100 after today!

Edit: Actually did 14 hours and slept in the Phallosan till 4am hopefully I get used to it enough to just fall right to sleep.

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September 2

2nd PE day same routine as yesterday I got to get into the Phallosan quicker (10am) today, but skipped the gym so I have to go tonight. Will sleep in it but will get at least 12 hours out of it today.

Right: 8 hours
Left: 8 hours
Time: 16 hours
Gross: 124 hours

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September 3

Really fatigued today, even my erection quality was 8ish. Had to have sex with the gf without a condom towards the end cause with a condom my EQ kept falling. It wasn't so much the erection wasn't there my ligs were just sore and whenever it fell out it hurt. Today is a rest day anyway, I think I just really need to stick with 2 on 1 off and not try 3 on 1 off. It just doesn't work especially with Phallosan Stretches.

I'm doing PF today though and going easy, I planned at first no sleeping but I might.. I've gone over on the left side 9hrs so will put in 9 on the right. It's soo easy.

Left: 9 hours
Right: 10 hours
Time: 19 hours
Gross: 143 hours

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September 4

Really tired so I'm going to ease off the Phallosan hours a bit, for some reason I have been having upper back and lower neck pains. So I took a few days off of lifting, that along with my wrist pain coming back (like it normally does) I am just going easy bodybuilding wise and focusing on PE. Went very erect (almost PONR) into the Bathmate and did an extra 10 mins after jelqing today really helped get those final bathmate stretches in. Otherwise same routine.

Left: 7 hours (making up for sleeping on the right yesterday)
Right: 6 hours
Time: 13 hours
Gross: 156 hours

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September 5

Man I went back to work today and finally tried the Phallosan at work (previously just at school) and it went off with out a hitch. Of course I was nervous about other people possibly noticing but I'm glad I haven't bought new dress pants. The old sizes before I started working out pay off and help me hide the bulge that appears with a tucked in shirt. Other than that I am going with conservative hours today and will take a break from all PE tomorrow. I've been edging ALOT the yesterday went very long for me 16 minutes easy and today I edged before Bathmate and Jelqs and then after bathmate and jelqs had about 2 intense DOs each session and only dripped once cause my kegels were exhausted lol

Phallosan wise going conservative with just 6 hours each side...

Left: 8 hours
Right: 8 hours
Time: 16 hours
Gross: 172 hours

EDIT: Side note I accidentally forgot I was wearing it at minerpalooza and ended up dancing hard, really hard and wore it for an extra 4 hours lol. So I just went ahead and hit 16 hours tomorrow is a full rest day.

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September 6

Rest Day today, I will just see how long my flaccid hangs and forgot to do most of my stretches yesterday. Oh well will have to make them up on Sunday.

Time: 0 hours
Gross: 172 hours

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September 7

Sunday I got to a late start to my PF and PE but got all I needed to in.
Slept in the PF to make it to 12 hours.

Left: 6 hours
Right: 6 hours
Time: 12 hours
Gross: 184 hours

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September 8

Did manual PE and bathmate tomorrow is a rest day with the phallosan but I accidentally... "accidentally" slept in the PF after hitting 8 hours on the left side and hit 8 on the right woke up at about 5:30 and took it off. It's getting easier to sleep on my stomach with it too lol.


Left: 8 hours
Right: 8 hours
Time: 16 hours
Gross: 200 hours

FINALLY HIT 200 hours!!!

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September 9

Rest Day. Just doing Phallosan Forte.

Left: 7 hours
Right: 7 hours
Time: 14 hours
Gross: 214 hours

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September 10

Today was tough I used a medium cause the L condoms were getting too stretched out. I'm guessing the condoms last about 200 hours? maybe thats the standard or I ruin them faster with sleeping in them who knows. I'm pretty active in these things just don't go to the gym but I walk jog and sweat alot while wearing the phallosan and have to clean the bulb and condom sleeve reapplying baby powder to them both. The medium tore right before I switched sides and then... the large tore right when i put it back on the bell.

Luckily Julian hooked me up and I got an extra large (and an extra medium i will never use) with the 3 free condom sleeve offer. I should have just got large like I thought when I first sized myself but whatever takes about two weeks to receive the condoms so I ordered another large.

Did bathmate and manual PE stretches with Phallosan. I'm not sleeping in it tonight will just stretch for 15-20mins when done with the right side.


Left: 6 hours
Right: 6 hours
Time: 12 hours
Gross: 226 hours