GymRatGuy's Log!

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 20, 2017

Morning Hanging SD 2x30mins - 7.5 lbs
Midday Hanging SD 2 (maybe 3)x30mins - 7.5lbs
Wet jelqing 20mins
Bathmate 30mins

Details:
Dick is super heavy now... It's a bit ridiculous. Even walking it hangs and i feel the pull on my ligs lol. Talk about riding the fatigue. I'm definitely fatigued lol I had an interview so that kind of killed my morning hang but i'll hang 2 x30 then do another 2x30

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 -> 8hrs

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Yesterdays workout
September 21, 2017

Morning Hanging SD 2x30mins - 7.5 lbs
Wet jelqing 20mins
Phallosan 6hrs

Today's workout
September 22, 2017

Morning Hanging SD 2x30mins - 7.5 lbs
Midday Hanging SD 2 (maybe 3)x30mins - 7.5lbs
Wet jelqing 20mins
Bathmate 30mins

Details:
Just same old will use today as my last jelq heavy and bathmate heavy day. Then rest for the weekend. It was a pretty good week overall good PIs still fatigued lol Worked yesterday so didn't get multiple sets in but I'm hitting over 10hrs this week so I'm happy lol

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 -> 11hrs

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 23, 2017

Afternoon Hanging SD 1x45mins - 7.5 lbs
Before Bed Hanging SD 1x45mins - 7.5 lbs

Details:
I had a blow out & had to get that taken care of. What sucks is it's on a day where I need to clean at my moms. So I've been super late getting into my workout but no biggie.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 -> 12hrs 30mins

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 24, 2017

Morning Hanging SD 1x45mins - 8.5 lbs (didnt feel heavy)
Afternoon Hanging SD 1x45mins - 8.5lbs

Details:
Hmm... So I put on 8.5lbs this morning and it doens't really feel heavier than 7.5lbs. Oh well we'll see how this week goes with the new weight. Honestly I think i lost my stealth lol... It feels like I'm not healing extended as great as when I was wearing it the past weeks. Damn... but i'll look around again :sigh:

I'm officially on the edges of growing weight. I just can't wait to see that .5in where I'm 7.6BPEL and 7in NBPEL. It seems like yesterday when I was in high school and was telling a girl I had a 7in dick then actually measured and it was in the 5in range lol.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 1hrs 30mins

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 25, 2017

Morning Hanging SD 1x30mins - 8.5 lbs
Phallosan Forte Left & Right side (switched at bathroom breaks) - 5hrs
Afternoon Hanging SD 3x30mins - 8.5lbs
Wet jelqing 20mins
Bathmate 30mins

Details:
I have no idea how some of these members hang upwards of 15+lbs. This morning after some amazing "adult time" with the lady, I woke up with a great morning erection (this thing is getting solid as a rock btw) I hung for 30mins before work & 8.5lbs felt heavy AF!

I'll stay in the Phallosan today until I'm off work & When I get time this afternoon I'll do 3 more sets to hit my two hours a day. Im actually thinking of switching to maybe 20min sets instead of 30 as I go up in weight. It's really pulling on my head in the phallosan & and I'm just trying to be cautious.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 3hrs 30mins

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

*UPDATE*
Finished hanging and jelqing for the day and decided to measure my stretched flaccid while the tub filled with water.

Crazy.

Cleared… easily cleared 7.5in bone pressed and 7nbp. Flaccid stretched of course.
Man I guess some Erect gains around the corner!

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 26, 2017


Afternoon Hanging SD 3x30mins - 8.5lbs

Details:
I had a late morning so (shopping for meal prep and stuff) so I'm just going to go into late morning/afternoon hanging get it over with 4 sets of 30 mins. After yesterday's progress I'm looking forward to measuring my BPEL, MEG, & BEG when I'm done in two weeks. I might even push it back to 3 months of hanging just cause. When I'm done hanging (max 1 year) I'm definitely not going to miss this constant ligament fatigue lol

*EDIT*
Got some wet jelqing in but not enough to document. Didn't hit the 2 hours I wanted so I'll make it up later in the week. Was just real tired today.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 5hrs

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 27, 2017


Morning Hanging SD 2x30mins - 8.5lbs
Late Morning Hanging SD 2x30mins - 8.5lbs
Afternoon Hanging SD 1x45mins - 8.5lbs
Wet jelqing 20mins
Bathmate 20mins

(Didn't do) Before Bed Hanging SD 1x30mins - 8.5lbs


Details:
Super early morning today so I'm up and going to get the jump on hanging & PE.
I think I'll shoot for 3 hours today. Depends on how much time I have but we'll see. The first sets didn't feel too tight so I'm thinking the afternoon and late night sets I'll drop the weights abit and just go for more time under stretch.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 7hrs 45mins

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 28, 2017


Morning Hanging SD 2x30mins - 8.5lbs
Late Morning Hanging SD 2x30mins - 8.5lbs
Afternoon Hanging SD 1x45mins - 8.5lbs
Wet jelqing 20mins
Bathmate 20mins
Before Bed Hanging SD 1x30mins - 8.5lbs


Details:
Another early morning. Gives me a great chance to PE and hang. I've still not reached a point where my Positive PIs are degraded cause of hanging. I still have that feeling of fatigue but at the same time I'm good to go. This morning took me about 3 mins of being completely still to start hanging cause the weight felt WAY too heavy but I expected that since I'm knocking on double digit lb door lol. Morning wood feels great. Only thing is next week I think I'm going to go UP to 9.5 but then back off to 9 for the other sets. It's getting really heavy.

Glad I'm really starting to rack up the hours past 10.
After this week I'm going to keep a running tally of cumulative hours hanged.

Im taking this hanging experiment against the General rule of Extending.
1000hrs+ = 1in or 500hrs+ = 1in?
We'll see.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 11hrs

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

My month review of my "LOST" stealth lol

GymRatGuy's
Stealth Innerwear Review

Background:
I've been PE'ing over 5years on and off, Started (officially) with the JP90 continued that for about 4 months then added in the Phallosan Forte ADS when it was available for purchase. I'm no newbie when it comes to devices; I used the Bathmate (original hercules-now own 2 x30s), owned an extender (x40 never used) and through JP90 and water pumping as well as the PF gained from:

5.8in BPEL -> 7.1 BPEL
5.1in MEG -> 5.5 MEG
3.75in NBFL -> 4.8in NBFL

Girth was never an issue but I wanted more length. So I began hanging slowly & read how I should utilize an anti-turtling device/sleeve. Enter the Stealth Innerwear
I ordered my D34 8/20/17 and here's my review.

DISCLAIMER: This review is only for the innerwear, I did NOT purchase the corkscrew as of yet.

Pricing: 9/10
I loved the pricing on the Stealth. If it was cheaper I would love it more. But for all that's included on just the innerwear? That's pretty hard to beat. I probably wont utilize the sleeves but still the sleeve itself and the retainer band was worth $39 w/shipping.

Sizing: 7/10
One thing I read on all the forums here at PEGYM was that there was little leeway for sizing. You needed to follow the information presented on the stealth for men website to the "T". To the best of my ability I did. But the girth some days was hit or miss and the only fix i had was using the retainer band at the base of my Penis to keep the glans ahead of the silicone ring. Especially when at the gym my glans would slip through with just the silicone ring supporting it. It was sized well enough though for my needs.

Packaging/Shipping: 10/10
Wish I could show you the packaging on the Stealth. Looks like you might have bought handkerchiefs or something. I was literally confused at what the package could be because it came in SO quickly. It wasn't even expedited shipping.

Materials/Durability: 9.5/10
The Stealth Innerwear (per website) is said to be "Infused with Negative Ions, FIR Therapy and Antibacterial properties." From what I noticed in the month of use and washing it every week is that this statement holds up. I never once felt like I was using a sweaty football jock strap or that I was exposing my penis to something that would end up causing skin irritation/skin infection. The material itself stretched and next time I'll get a smaller size due to the expansion and loosening effect that is to be expected. I'd ballpark your innerwear lasting anywhere from 6-9months with daily use and weekly washing.

Effectiveness: 9/10

"Stealth is a male-enhancement underwear and anti-turtling device. It lightly stretches your penis to give it a longer appearance while adding plenty of girth as well. When worn regularly, the device will actually train your penis to hang longer and reduce turtling."
- Stealth website

Without a doubt this is an effective ant-turtling device. I can say even though the sizing wasn't to 100% within a week I saw an decrease in turtling. Within in second week I noticed that even when running, squatting heavy weights, deadlifting heavy weights, and leg pressing heavy I did not turtle once. I wore it almost 24/7 & the instances I took it off around my GF. My flaccid still hung way better than any silicone sleeve I've used. It looked healthy and fat as well.

In a month's use I saw the second bolded line in effect. Combined with hanging it left my penis healing in an elongated state & with that said my Non Bone pressed Flaccid length increased from the previously mentioned: 4.8in NBFL -> 5.5in NBFL

Ease-of-Use: 8/10
Well I wanted to be fair here, some people have trouble getting it on I can understand that. I went from spending a few minutes trying to put it on to about 30 seconds in my month using it. So there is a bit of a learning curve, especially not trying to pinch your testicles in the snap button on the bottom lol. But the main problem is getting your glans through the silicone ring, study the videos on the site and you'll get the hang of it. Once its on though, snap on the retainer band at your base & the real magic happens. You can urinate, I repeat you can URINATE, easily through the innerwear and forget that it's on at all. I slept through it, gymed with it, drove and when I needed to take it off before my GF noticed it slipped off with no problem.

Overall: 8.5/10
I don't believe alone the innerwear will increase your erect length, but with the right sizing, time it will keep your flaccid hanging lower, control your turtle & if you're into accenting your bulge it will help there too.
The excitement comes when you add it to an established PE routine, whether hanging, JP90, pumping, or extending. I have no doubt that the gains will come & cement faster utilizing the innerwear anti-turtling/ads device.

GymRatGuy -9/24/2017

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 29, 2017


Morning Hanging SD 2x30mins - 8.5lbs
Late Morning Hanging SD 2x30mins - 8.5lbs
Afternoon Hanging SD 1x30mins 8.5lbs
Wet jelqing 20mins
Bathmate 20mins
Before Bed Hanging SD 1x30mins - 8.5lbs


Details:
I'm going to stick with 3 hours today... Then this weekend take time off and go ahead and maybe do an hour a day. Get a little deconditioning/elongated healing in. Then drop the hours to about 10 next week and coast 10-12 as I hit week 8 and get ready for a measurement. I should be at about 10lbs by then or 10.5 we'll see. Regardless the L phallosan bell isn't doing it for me anymore. My pumped glans get stuck and it is starting to get alil bruised.

I'm ordering the XL and we'll see how long it takes to get here. :sigh:

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 14hrs

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Today's workout
September 30, 2017


Morning Hanging SD 2x30mins - 8.5lbs
Before Bed Hanging SD 1x30mins - 8.5lbs


Details:
Week 6 is in the books. I can't wait to measure at week 8+ I honestly want to hold off. Maybe see in what's going on down there in 10 weeks or whatever. Its killing me cause the gf is complimenting my dick like crazy lol... for some reason I'm somehow balancing my pelvic floor by rejecting the Involuntary kegals I get throughout the day. I pounded the gf like a porn star in doggy and left her speechless. I had to concentrate on my orgasm to actually hit the PONR. Interesting. I think I'll explore this later after I reach my goal size though...

Can't believe I almost hit 16 hours in one week. Crazy. TBH I could've done 20 but just wanted to play it safe let my ligs heal JUST alil bit in preparation for 9.5lbs tomorrow.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 15hrs 30mins
Week 7 -> 0 (so far)

Cumulative Weekly hours: 65hrs 20mins

[newbeginning Senior Member Find all posts View Profile Close newbeginning]

Great Log, gymrat, and congrats on the gains. I was wondering what exercise do you feel helped your gains. I don't have equipment so I only jelq and stretch. Normal jelq, not the v jelq. I noticed you did like 15 minutes of jelqing, do you feel this helped your gains early on. I only do about 3-5 minutes, so maybe I should up it as I've been doing PE for over a month and not seen any gains.

[GymRatGuy Senior Member Find all posts View Profile Close GymRatGuy]

Great Log, gymrat, and congrats on the gains. I was wondering what exercise do you feel helped your gains. I don't have equipment so I only jelq and stretch. Normal jelq, not the v jelq. I noticed you did like 15 minutes of jelqing, do you feel this helped your gains early on. I only do about 3-5 minutes, so maybe I should up it as I've been doing PE for over a month and not seen any gains.

Thanks broski!

At the beginning It was honestly my jelqing that helped so much with the gains. Each week I believe I went up a minute in my Jelqs I started with 5-5-5 then eventually was doing 3 sets of 10mins. I never counted jelqs just got a 4-5second rhythm going while watching tv. lol

Honestly I'd tell you to do a year or so of manual PE. It's the best. Whaen I'm done with hanging I'm hoping I'll be at 7.5NBPEL / 8.0BPEL and I'll just manual PE till I hit 8.5 and just cement it. I'm not a huge fan of devices tbh. If you gain with JP90 keep it going forever till it stops lol

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Today's workout
October 1, 2017


Morning Hanging SD 2x30mins - 9.5lbs
Before Bed Hanging SD 1x30mins - 9.5lbs


Details:
Week 7 begins with 9.5lbs... It really doesn't hurt at all. Kind of feels like 8.5 again. The only thing is I'm starting to utilize the gland protector from the Phallosan Forte. It's stopping the swelling in my glands but it's not as secure a fit. Hmm... We'll see.

Hanging Totals:
Week 1 -> 8hrs
Week 2 -> 9hrs
Week 3 -> 11hrs
Week 4 -> 9hrs 20mins
Week 5 - > 12hrs 30mins
Week 6 -> 15hrs 30mins
Week 7 -> 1hr 30mins (so far)

Cumulative Weekly hours: 65hrs 20mins