A routine for the beginners to start growing!

[babbis Member Find all posts View Profile Close babbis]

What kind of site are we talking here?

[remek Founder Find all posts View Profile Close remek]

Babbis,

Just a newer, improved ExercisingThePenis.com. Same moto, just a new look and more free stuff: e.g. free videos, pictures, and a section dedicated to providing "proof" that PE works.

[babbis Member Find all posts View Profile Close babbis]

Oh, I see, cool!

[theyllbecummin Junior Member Find all posts View Profile Close theyllbecummin]

1) Wow, this routine sounds like a good one. Nice work babbis -- how did you come up with it?

2) Future site sounds great remek. I hope this doesn't mean you're getting rid of the michaelangelo sculpture from the main page.

[babbis Member Find all posts View Profile Close babbis]

1) Wow, this routine sounds like a good one. Nice work babbis -- how did you come up with it?

Thanks!

First I read the progress log of a fellow member at ************* (xeno), then I created a hanging routine that I gained from, then I recruited two test-subjects (both beginners) that I created a similar manual routine for, both gained but one of them admitted that he had not done neary as much as I had outlined. Then I modified the routine based of these new findings, asked the same test-subject to test it, he gained again and there you have it! Easy!

Since then, every newbie that has done it has gained 1cm + and a few more experienced PEers has gained 0,5-1cm.

[jaybee Junior Member Find all posts View Profile Close jaybee]

how does this compare in succefulnes of results compared to the older newbie routine they have in thunders babbis??

[remek Founder Find all posts View Profile Close remek]

jaybee,

Welcome to the PE gym. So far, the results have been pretty good with this routine. It kind of follows a maximum gain, least amount of work approach (in the sense that it doesn't take a lot of work). . . I do, however, recommend upping the intensity a little bit for phase 2.

[Toddi Member Find all posts View Profile Close Toddi]

I think Babbis uses to say that you could expect ganis around 0.2cm-1.2cm where most gains around 1cm lenght-wise. (1inch = 2.54cm)

[babbis Member Find all posts View Profile Close babbis]

Most newbies seem to gain 1cm the first period. Also, remek is right, add about 5min or so of jelqing and a couple of minutes of stretches in the second period.

Have no one tried a period yet? If the gains I mention sound to good to be true, go over at thunders place and find the modified newbie routine thread at the members picture forum. The evidence is in that thread.

Go with low erection level jelqing and focus on the stretch part of the jelq.

Good luck!

[remek Founder Find all posts View Profile Close remek]

Here is an excel document I created to show the people that tried the routine over at Thunder's. Pretty good results for such a short period of time, IMO.

[rak3a Junior Member Find all posts View Profile Close rak3a]

Awesome

Dusty,
Thanks for that info. Your stats are encouraging!!!

[emokid666 Junior Member Find all posts View Profile Close emokid666]

wtf is a jelq?

[remek Founder Find all posts View Profile Close remek]

http://exercisingthepenis.com/new/fr...ng-how-to-jelq

[SouthGA_Boy Junior Member Find all posts View Profile Close SouthGA_Boy]

Here is an excel document I created to show the people that tried the routine over at Thunder's. Pretty good results for such a short period of time, IMO.

This is the write up I have been looking for, I think i have just found a great site!

[the_man15223 Junior Member Find all posts View Profile Close the_man15223]

At the beginning of this topic babbis was talking about rotary stretches. what are they?