Beefster's Progress Log

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Hello Beefeater. I have been looking and have not found much information on penis massage. Most consider Jelqing to be sufficient. I have some information in my log, but thought I would lay this out for you here. Hope it helps.
I always start at the anus. Massaging the Perineum/Pelvic Floor. I focus on firm pressure with strokes from the back to the front. The same direction my fluids flow. Then when I get to the base of the visible penis I Jelq that to the glans. Fully flaccid and not to trap any blood, just to move the energy out the glans. After 2-3 of those strokes I go to the pelvic connection point for my visible penis. I massage all around that area with pinching type pressure. Feeling small areas for any little bumps. These I try to work out. I do this over the entire length of the penis. Then I finish with 2-3 jelqs again moving the energy in the direction. Of fluid flow. This has been instrumental in my growth I think. Never letting the tissues adhere together, nor toughen. Especially when I hung. Good luck and keep up the good work.

[Beefster Senior Member Find all posts View Profile Close Beefster]

1/11

Interesting day today.

I haven't been edging so i decided to edge today and superset it with ULIs (which i never do)....

....i measured my BPEL while holding uli at 22cm / 8.6inch....holy shit....i couldnt believe the ruler....

I probably did 4-5 PONR and 7-8 uli of 20-30seconds.

I dont know what to take of this measure since it was 1) while holding ULI and 2) Bone Pressed

I came after with a big smile

[duude Senior Member Find all posts View Profile Close duude]

WOW! Holy expansion! Did you happen to measure your girth while holding the ULI as well? I wonder what girth expansion you got...

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Awesome results Beefster. Just curiosity, did you massage recently? If you hit that measurement it won't be long until you are that measurement. Congratulations.

[Beefster Senior Member Find all posts View Profile Close Beefster]

Awesome results Beefster. Just curiosity, did you massage recently? If you hit that measurement it won't be long until you are that measurement. Congratulations.

Yea i been massaging for past two days. I massage around the pelvic floor and the base and the side where the penis connects to the PF. I massage the ball sack and testicles too, but I been doing that, it only makes further sense to massage the rest of the area.

[Beefster Senior Member Find all posts View Profile Close Beefster]

I plan on taking the erection quality stack, the garlic and green tee and the other supplements in hopes of increaseing EQ to hopefully gain some of the edging/uli size.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

1/11

Interesting day today.

I haven't been edging so i decided to edge today and superset it with ULIs (which i never do)....

....i measured my BPEL while holding uli at 22cm / 8.6inch....holy shit....i couldnt believe the ruler....

I probably did 4-5 PONR and 7-8 uli of 20-30seconds.

I dont know what to take of this measure since it was 1) while holding ULI and 2) Bone Pressed

I came after with a big smile

Most impressive, Beefster!!! I'd love to be able to post something like that! Congrats!!!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

I need to get back into jelqs/uli's when edging.. most explosive!

Congrats!

[Pipeman Senior Member Find all posts View Profile Close Pipeman]

I've got a question beefster. How many days a week do you pump? More importantly, do you think I can pump every workout if I am on a 2 on 1 off routine? Or should I pump once every 3 days? My problem is I can't jelq. Thanks man.

[Beefster Senior Member Find all posts View Profile Close Beefster]

I've got a question beefster. How many days a week do you pump? More importantly, do you think I can pump every workout if I am on a 2 on 1 off routine? Or should I pump once every 3 days? My problem is I can't jelq. Thanks man.

Why cant u jelq?? Jelqing is the heart of all PE, even pumping imo is similar to the jelq. To answer your questions, if you look through my log, I used to pump 5-6x/d/w, now im on a 2day on 1 day off. So my advice, try it all. Using the pump more often than not will give u more gains i think.

[Beefster Senior Member Find all posts View Profile Close Beefster]

1/12

2 sets of 200x1sec kegels

15min basic stretches, each side 6 sets of 30sec
400 side-to-side
200 Jelqs
50 V-jelqs
Edged and Came

[Pipeman Senior Member Find all posts View Profile Close Pipeman]

I think the jelqing gives me negative p.i. but now I'm not sure. I might've stretched to hard, I started using a sleeve to stretch with and I might've stretched to hard. I'll know in the next few days what it was, I'll stretch really light, and jelq really light also and see if it bounces back..

[Beefster Senior Member Find all posts View Profile Close Beefster]

I think the jelqing gives me negative p.i. but now I'm not sure. I might've stretched to hard, I started using a sleeve to stretch with and I might've stretched to hard. I'll know in the next few days what it was, I'll stretch really light, and jelq really light also and see if it bounces back..

i mean if the jelq gives u negative pi, basically every other exercise will do that too since many are based on the jelq....you should really do more research and experimentation before you make a powerful general statement like "i cant jelq because it gives me negative p.i.".....how'd u find out the jelq gives u negative pi? maybe u jelq wrong. what negative PI are u speaking of? u ever consider, maybe ur stretching is wrong and thats damaging maybe ur glans? To me personally, saying that jelqing gives u negative pi is simply not true. Jelqing is probably the safest exercise, obviously if done correctly and in moderation.

[Beefster Senior Member Find all posts View Profile Close Beefster]

1/13

A)
200 Kegels

B)
Pump superset with ULI
5min
ULI 5 sets of 30sec
7min Pump
ULI 5 sets of 30sec
8min Pump
ULI 5 sets of 30sec

Total: 20min pumping

C)
Edged to PONR twice and came

D) (i do this everyday, but i dont usually write it down here)
Maybe like 10 sets of forward/up basic stretch for 30seconds, during the day/night

I had a great great expansion that stayed after for a while....two working theories....
1) stretching before pumping hinders expansion from pumping
OR
2) pumping + ULI --> great post workout expansion

[Pipeman Senior Member Find all posts View Profile Close Pipeman]

i mean if the jelq gives u negative pi, basically every other exercise will do that too since many are based on the jelq....you should really do more research and experimentation before you make a powerful general statement like "i cant jelq because it gives me negative p.i.".....how'd u find out the jelq gives u negative pi? maybe u jelq wrong. what negative PI are u speaking of? u ever consider, maybe ur stretching is wrong and thats damaging maybe ur glans? To me personally, saying that jelqing gives u negative pi is simply not true. Jelqing is probably the safest exercise, obviously if done correctly and in moderation.

You were dead on. It was in fact my stretching that killed me. Took a few days off and came back yesterday with a light stretch and light jelq and everything is fine. I started using a sleeve for stretching and obviously stretched to much. Reason I started stretching with sleeve was because I just always had a hard time with grip. Reason I thought it was my jelqing that killed me was cause this is my 2nd time I've seen my dick respond like this and was because I jelqed alittle to intense, so I thought, but it was actually the stretching that was to much. Thanks again for your help.