2007 PE resolution

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(10/23/07)

Pumping:
100 light, flacid base compressions
100 pressureless slinkies (25 each way)
6 min @ 3" Hg (high angle, just balls in cock ring, some kegels)
100 pressureless slinkies (25 each way)
note:didnt go crazy, but i think i greatly prefer this seyup for pumping

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

October 24th

(10/24/07)

Manual Workout: (in shower)
500 jelqs (aproximately) (base focused)
5 Horse 440s
50 jelqs
note: Seemed like a good workout. I think I need to use the hand that goes at the head on a Horse 440 more gently though; it felt kinda like i was shoving my dick back into my body.

Quasi-Edging: (while sitting on rolled up boxers to put pressure on crura)
about 20 minutes
note: pretty good flacids after this

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

October 25th

(10/25/07)

Erect Kegels:
about 20 minutes quick pulses, reading stuff

Later:
Pumping:
5 min @ 4"Hg
5 min @ 5"Hg
edged to the absolute edge after, like 99.999% to the point of no return, it was weird

note: after reading how fitboy liked the stronger pressures on his first try I felt like trying them. felt cool, but as I might have expected I turtled up the rest of the day a bit. I also have been noticing that pumping exaggerates my slight curve much more than clamping or manual exercises.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(10/27/07)

Clamping:
100 base compressions (wasn't flaccid enough)
200 pressureless slinkies (50 each direction)
6 minutes, 2 clicks w/ less wrap
200 pressureless slinkies (50 each direction)
6 minutes, 2 clicks w/ less wrap
200 pressureless slinkies (50 each direction)
note: I got the dots again on the second set. I wasn't constricting that hard, but it still reached huge pressures.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(10/28/07)

pumping:
100 jelqs
5 min @ 4"Hg
100 jelqs
5 min @ 4"Hg
about 20 min edging
then went to shower:
500 jelqs
100 base compressions - focusing on left chamber, like my dick was doing crunches

Edging: 2 extensive sessions

note: throughout the day I've had pretty good PIs. It might be mainly because I haven't ejaculated in nearly a week though. But the possible factors are somewhere between the extra manual emphasis, the shortened pumping sets, the different fish oil (been taking the wegmans brand instead of some other ones), the lack of ejaculations... not sure what else may be playing a role.

Test: With the methods that I used to use to measure I came in at 5.625 girth today, so I'm doing good. But since I found that that method was a bit inaccurate I'm not sure what to do. Because with the tape fully touching my skin all the way around and wrapped exactly perpendicularly I was measuring in at 5.5.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(10/29/07)

Manual Workout: before shower
100 base compressions
500 jelqs
50 sliding squeeze jelq things
5 Horse 440s

PI notes: for a while i was tired and turtling (like a couple/few hours), but after that it's been nice and warm and big. i think I should be counting my PIs in terms of how they are over all for several hours.

[remek Founder Find all posts View Profile Close remek]

Beaver, I'm hoping that in another year or so - after your reach your goals and when someone asks what to expect when they PE - we can send them here, to your well documented progress log.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

remek, Hopefully some others will find some use in all the detail I wrote in. Originally it was for myself, but I would certainly like to see it help others too. At the end of the year I'll add a summary of everything I learned in 2007 and probably a link to a 2008 journal. I've definitely learned a lot this year. Before this year I'd never really heard of clamping, hanging, ADS, all-day-rings, or pumping; at least I'd never heard of those things being serious enlargement methods. Thanks to the experimentation though and a lot of reading I think I'm figuring out how to start budging past my plateau. I'm glad you think this might be helpful in the future.

[remek Founder Find all posts View Profile Close remek]

Sounds like a plan, beaver. I really do think it will be helpful for guys in the future.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(10/31/07)

Clamping:
100 base compressions (wasn't flaccid enough)
6 minutes, 3 clicks w/ less wrap (third click was an accident, i thought it was 2)
100 pressureless slinkies (25 each direction)
6 minutes, 2 clicks w/ less wrap
200 slow pressureless slinkies (50 each direction)
note: I got the dots on the first set; it's not surprising though because I accidentally closed it 3 clicks instead of 2. Doing the gentle slinkies slower seemed better.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

End of October Stats/Analysis

I'll start by seeing how well I stuck to my plan for the month, then the results, then a plan for November.

Adjustments/new-month-resolutions for October, and whether I stuck to them:
Pumping: YES. I added it, it didn't become the center of my training like I had kind of anticipated, but I think it makes a great auxiliary exercise for me.
If it ain't broke, I wont fix it: YES. This variety cocktail I have going now has given me good PIs and seems to be making me approach the PRs again.
No routine use of EVO oil: YES. never needed it, nor used it just for the hell of it.
Nutrition: YES. I didn't record it; but I did take a bunch of whey, arginine, fish oil, CMZ, Vitamin C and a multivitamin every day.
Avoiding Masturbation: YES. Towards the end of them month I avoided it all together letting GF time be the only finishes.
Variety: YES. I did some of: clamping, pumping, slinkies, base compressions, jelqs, horse 440s. i also did keep most of the auxiliary stuff on the gentler side.

RESULTS:
Girth at thickest point: 5.5625 (sat on rolled up boxers, snug but not squeezing; perpendicular)
Girth at thinest point: 5.25 (sat on rolled up boxers, snug but not squeezing; perpendicular)
Bone Pressed Length: 6.75 (guessed/assumed)
Estimated volume:



***things to focus on for November:***
If it ain't broke, I wont fix it:
No routine use of EVO oil:
Nutrition: a bunch of whey, arginine, fish oil, CMZ, Vitamin C and a multivitamin every day. (maybe some other things related to circulation if i find them)
Avoiding Masturbation:
Variety: I will do: clamping, pumping, slinkies, base compressions, jelqs, horse 440s. I also did keep most of the auxiliary stuff on the gentler side.
Gentleness: I will try to keep the intensity (or volume of any one exercise) from sky rocketing, particularly in response to a tired penis that is not in the mood to expand as much. Manual exercises will stay light and refreshing (with the POSSIBLE exception of Horse 440s)

note: For the most part, I'm sticking to what I did towards the end of October.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(11/01/07)

pumping:
100 jelqs
5 min @ 4"Hg
100 jelqs
5 min @ 4"Hg
about 20 min edging
then went to shower:
400 jelqs
200 base compressions - focusing on left chamber, like my dick was doing crunches

intense kegel squeezes:
about 5 minutes

Edging: about 30 min late at night.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(11/03/07)


Clamping/Pumping:
100 slinkies
6 min clamping,
100 slinkies
4 min pumping @ 4 HG
6 min clamping,
4 min pumping @ 4 HG
note: no special results from supersetting the two exercises.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

(11/05/07)

Clamping:
100 slinkies
6 min less wrap 2 clicks
100 slinkies
6 min less wrap 1 click
100 slinkies
note: low intensity, i actually got a better expansion on the second one...

OVERALL NOTE: had a lot of stress lately, masturbated once or twice every day so far this month.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

Pumping:
200 light jelqs
5 min @ 4" Hg
100 light jelqs
5 min @ 4" Hg
100 light jelqs
Clamping 2 min, 1 click (interrupted)