(11/07/07)
Manual workout: in shower
about 300 jelqs
about 25 base-compression-jelqs
5 horse 440s
note: just took a lot of L-A after this; it was a heaving teaspoon, which is about 12 grams.
Manual workout: in shower
about 300 jelqs
about 25 base-compression-jelqs
5 horse 440s
note: just took a lot of L-A after this; it was a heaving teaspoon, which is about 12 grams.

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