Gymboi's Progress Log

[FCFighter27 Member Find all posts View Profile Close FCFighter27]

Thanks alot mate. That's so weird, i have just posted on your Log as you posted on mine haha!! Freaky!

Haha that is freaky. We must be on the same frequency

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Haha that is freaky. We must be on the same frequency

Great minds think alike and all that.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

[QUOTE=gymboi4eva;453866]

New stretch x 3 held for 30 seconds (still haven't got a name for it yet, it's like a flaccid bend) Basic but feeling really good.
Also mini breaks to shake.

Hey gymboi4eva , These sound like some that I do .
I get a semi and bend against the side , targeting the inner penis .
My attempt to reshape his girth .
I like your log !!!

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

[QUOTE=maelsukr;454840]

New stretch x 3 held for 30 seconds (still haven't got a name for it yet, it's like a flaccid bend) Basic but feeling really good.
Also mini breaks to shake.

Hey gymboi4eva , These sound like some that I do .
I get a semi and bend against the side , targeting the inner penis .
My attempt to reshape his girth .
I like your log !!!

Yeah that's pretty much it, I bend it back onto itself (toward me) and then push down or away creating a pulling feeling at the base of my penis and like you said target the inner penis too. I feel this hits the tunica really well.

Thanks for stopping by mate.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Todays PIs 1/3/12


Positive PIs

• Larger flaccid - Even more than usual.
• Morning wood is good - between 8 -10 EQ - Super hard.
• Erection Quality is good - 8 - 10 EQ.
• Extremely easy to get an erection.
• Normal size is excellent - Bigger if anything.
• Horny horny horny!

Negative PIs

• No pain at all and not tired. - Feeling well rested.
• No decreased night/morning wood.
• No decreased hardness.
• No numbness.
• No discoloration - None at all - Never.
• No loss of size.

Super looking PIs, especially the flaccid hang and feeling well rested. Can't wait for todays workout, it's going to be a good one.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

i m little late .. bt congrates for ur permanent gains bro....

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Thanks mate!! Better late than never haha! jokes

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Todays workout 2/3/12

Routine

Warm up 15 mins
Jelqs 15 mins in total - consisted of...
Normal Jelqs 10 mins - In all directions. Erection level 50-70% for 8 mins, 30-40% for 2 mins. Kegels + RK
Curling - 5 mins - Erection level 50-60% Some kegels + RK
V-Jelqs - 6 mins
3-5 second reps. Kegels + RK
Stretches 16 mins - consisted of...
Normal - In all directions, held for as long as i feel it can take (but not too much). Some kegels + RK (for better pull back)
Mandingo stretches - 4 stretched toward myself held for 90 seconds each. (kegels for better pull)
New stretch x 1 (still haven't got a name for it yet) Feels good. Held for 90 seconds
Also mini breaks to shake.
Squeezes - x None
Edge 25 mins- with kegels + RK (this was after completing the routine)
Didn't pop.
Warm down 15 mins

After thoughs

Basically the same as yesterday. Felt good and had a large flaccid at the end. All good.

[Raider Senior Member Find all posts View Profile Close Raider]

I'm loving your consistency man! Can you explain to me what the mandingo stretch is??

[Raider Senior Member Find all posts View Profile Close Raider]

[QUOTE=gymboi4eva;454922]

Yeah that's pretty much it, I bend it back onto itself (toward me) and then push down or away creating a pulling feeling at the base of my penis and like you said target the inner penis too. I feel this hits the tunica really well.

Thanks for stopping by mate.

Very good way to target the stretching of your CS! Pretty much like a V stretch

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

I'm loving your consistency man! Can you explain to me what the mandingo stretch is??

Thanks bro, it's all about the consistency!!

I would post a video on it but the only one i know of is on a naughty website where you see pee pee's and hoo hoo's.....I would feel dirty putting it on my Log haha!!

Explanation

These are ment to be done to either side, i only do them toward myself because i am aiming to gain a bigger bend in my penis from it.

Ok grip just before your glans, palm facing away, i then like to close my hand around the head. Then twist your hand gently round so that your knuckles are facing you. Your penis is goes up then loops over into your hand. Your hand ends up on the side on your penis. These are considered to be really dangerous, but when done properly they are awesome for a different stretch. You just need to practice. Baby powder is really good with this.

That is the best i can explain it in words bro. If only you had a video to see how it is done...Hmmm where to find one???....I can't spell it out more than that lol


Edit: A guy called Blue Whale invented it i think, that may help your search.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

[QUOTE=Raider;455214]

Very good way to target the stretching of your CS! Pretty much like a V stretch

It is indeed!! Just slightly different.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

A nice day off today. Well deserved if i do say so myself.

Still took my green tea with ginger and honey plus an L-arginine capsule. I have also started to take a 250mg Ginkgo leaf tablet a day.

Massaged lightly after a 15 minute warm up and did super light stretches throughout the day.

[FCFighter27 Member Find all posts View Profile Close FCFighter27]

Hey bro what does the Ginkgo do as far as penile health?

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Hey man, Ginkgo Biloba leaf (powder tablet) is basically on of the five G's which helps to get even stronger erections. I usually just take green tea with a ginger capsule broke into it and honey, plus an L-arginine capsule for circulation. I find these work really well on there own, so i am just seeing if this extra ingrediant makes it even better.

Here is the link to the five G's if you are interested bro...
The five G's for big erections.