Admin of the Month Mar 2015
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Start gradually increaseing your rk kegels and see if it helps , tell me if you get to 705.
How is your front/rear standard balance now?
How is your front/rear standard balance now?
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Front rear balance is unchanged. I wanted to increase my overall Pelvic Floor strength/fitness and then work on coordination. And is that "705" supposed to say 75%?Comment
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I edged for 23 minutes. Finished with a partial ejaculation and tried to keep stimulating myself to see if I could keep my erection, I couldn't. I tried some new more intense hand techniques. Stopped 7 times, 2 times in the first 2/3 minutes. I have such an intense urge to ejaculate, its like my body is fighting my training to last longer. Whatever muscle that causes the indentation just above the base of the penis when you kegel has gotten much stronger in my case. 100k 3 times, 125 rk 3 times, 30 sec k/rk holds 3 times.Comment
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Yes 75%.Comment
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Ok. I am going to bump my kegels up next week. 60 second holds for k/rk, stay at 100 k, but go up to 150 rk.Comment
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This is a large increase in time held from an already significant base. I believe your way forward lies in skill increase and balance more so than strength/endurance increase at this point. Your strength /endurance is allready significant.Comment
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Edged for 21 minutes. Slowly got to PONR then let myself go flaccid and repeated. 2 stops. Tried for a DO and had a partial. 100k, 150rk, 30 second k/rk holds, 3 times. Tried 10 front kegel isolations. Mostly a visualization exercise because I can't isolate yet. It seems that when I kegel it start with a rear and involves more of the front as I approach a 100% contraction.
Started taking VigRx Pus today.
(This should have been posted yesterday but my computer wasnt working).Comment
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Yesterday 2/29/12. Had morning wood. Did my kegel routine. Had start to finish sex for the first time in 17 months. I wore a condom and she rode me to start. I came in about 1 minute. We were able to continue for a while I'm not sure how long. She came and then I got on top of her and ended up cumming again. We kept going for a while after this. It was pretty awesome.Comment
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3/1/12. Same kegels as yesterdayComment
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Originally posted by Connor202 View Post
This is a typical experience when working on weak point. Congrats on the sex.Comment
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3/2/12. Same kegels as the rest of the week. Had sex again last night, and this morning. Lasted a little bit longer than last time. Not gonna edge because I ejaculated a lot in the last three days.Comment
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No morning wood. Rest day.Comment
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No morning wood. 100k, 150rk, 30second k/rk holds, 3 times. 10 front isolation attempts.Comment
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3/6/12: No morning wood. Same kegels as yesterday. Edged for 25 minutes (flaccid-PONR-flaccid). 2 stops before the 20 minute mark. Had a DO at 21 minutes. Ejaculated at 25 minutes.Comment
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