PurpleOnes Journal

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Remember how you responded to a lighter jelq. It's easy to forget.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

4.4.2014(rest day)

Bodyclues:

morning wood

penis elasticity

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

Bruise is hardly visible and it seems to heal soon.

I will again take the needed rest so it will fully go away

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Good to hear that your bruises are healing well
My modified v-jelqs and UJs are hard on the dick.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Good to hear that your bruises are healing well
My modified v-jelqs and UJs are hard on the dick.

Yes they indeed are

Seems like these bruises are going to heal much faster than the previous one I had.

I hope that they heal quickly since I do not want to push the measuring date.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Cool, hopefully they heal quickly and you are able to go back to your workouts soon

Yes they indeed are

Seems like these bruises are going to heal much faster than the previous one I had.

I hope that they heal quickly since I do not want to push the measuring date.

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Best of luck on the healing and to see some gains

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

5.4.2014(rest day)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

Other stuff:

Haven't done any measurments but I feel like my penis is longer already, cannot wait until the measurment date

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

That is great news, look forward to hearing about your gains! Hopefully the modified v-jelqs and UJs payed off

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I wanted to add the correct names for the exercises I'm doing since they just got named recently.

Modified UJ's: kick in the jelqs=(KITJ)

Modified V-jelqs:kick in the v-jelqs=(KITV)

Just wanted to make those adjustments and here is the link that explains how to do KITJ (modified UJ's)

https://www.pegym.com/forums/penis-e...tml#post847408

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

My bruise is almost fully gone.

Going to follow erection guidelines on the KITJ's which are 50-70 % and won't go higher than that.

I'm happy that bruising healed so quickly

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I decided to just make sure that my bruise is 100 % healed and do my workout 8.4.2014.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Good call!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.4.2014(rest day)

Bodyclues:

longer flaccid
morning wood

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

8.4.2014

10 minutes warm up(heating pad)

90 KITV's: Did these with not so high erection %

100 KITJ's: Just felt great!

Stretching: 30 second stretches while holding my penis to different directions + Circle stretches(4x)

10 minutes warm down(heating pad)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Well I have to admit this was one succesful workout!

KITV's felt really good and again I got some expansion with veins.

KITJ's felt just awesome and I saw a lot of veins. The problem was just too high of an erection % and by staying in the 50-70 range I avoided bruises fully. My glans expanded and I really enjoyed performing this exercise.

Stretching part of the workout went really well and I even timed with stopwatch my 30 second holds

Day 38/60 , 39/60, 40/60, 41/60,42/60 and 43/60 of No Porn:COMPLETED

Next workout 10.4.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

9.4.2014

Bodyclues:

engorged penis in the morning

Kegeling routine:

25 quick kegels split into 3 sessions a day=75 kegels