Stumpy's Progress Log

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

JP's routine [+ a bit]:

10 minute rice sock warm up
25 quick kegel stretches to the left, 10 circle stretches, 20 second tunica stretch, helicopter shake
25 quick kegel stretches to the right, 10 circle stretches, 20 second tunica stretch, helicopter shake
25 quick kegel stretches upwards, 10 up/down stretches, 20 second tunica stretch, helicopter shake
50 wet jelqs and 50 V jelqs
50 wet jelqs and 50 A jelqs
50 wet jelqs and 50 A jelqs
Shower to warm down
And just shy of 10 hours wearing the bungee ADS with breaks and shakes every hour or so

Another good week down ... two days of rest coming up.

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

How long you been going for Stumpy, took me well over a month before I got any real length gains I think, like 6 or 7 weeks even though at first I thought I'd gained.

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

It'd be about 2 months now Rock ... with some small disruptions over xmas / new year.

I'm wondering whether I'm going to be a hard gainer??

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Your routine looks good to me. Its probably a fraction more than I do to be honest if you look at my log, but not by a lot. How many on/off days do you do??

Keep the extention work going, that will have to help, but will certainly help.

Thats the big benefit of the magnum type extenders in that with each turn of the rod you know you are gaining.

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

PM sent

Just checked ... no change:
NBPEL: 13 cms (5.1 inches)
Girth: 14.5 cms (5.7 inches)

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

A new week ... and I've decided to go back to just JP's routine and take the little extras off, as well as drop my time with the ADS. So it's:
10 minute rice sock warm up
25 quick kegel stretches to the left, 10 circle stretches, helicopter shake
25 quick kegel stretches to the right, 10 circle stretches, helicopter shake
25 quick kegel stretches upwards, 10 up/down stretches, helicopter shake
50 wet jelqs and 50 V jelqs
50 wet jelqs and 50 A jelqs
50 wet jelqs and 50 A jelqs
Shower to warm down

Monday: did 5 hours wearing the bungee ADS with breaks and shakes every hour or so
Tuesday: got 6 hours of the ADS in ... which is my current week-day goal

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

Wednesday: got 6 hours of the ADS in.
Thursday: another 6 hors of the ADS.

I won't get to PE tomorrow so that will give me a 3 day rest.

So that's another 4 days of JP's routine down plus 6 hours of ADS each session.

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

Last week I was able to PE Mon, Wed, Thurs, and Fri.
10 minute rice sock warm up
25 quick kegel stretches to the left, 10 circle stretches, helicopter shake
25 quick kegel stretches to the right, 10 circle stretches, helicopter shake
25 quick kegel stretches upwards, 10 up/down stretches, helicopter shake
50 wet jelqs and 50 V jelqs
50 wet jelqs and 50 A jelqs
50 wet jelqs and 50 A jelqs
Shower to warm down
Then 6 hours of the bungee ADS

Plus a couple of evenings of brief edging / ulis.

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Good stuff mate, keep it up.

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

Last week I was able to PE Mon, Wed, and Thurs.
10 minute rice sock warm up
25 quick kegel stretches to the left, 10 circle stretches, helicopter shake
25 quick kegel stretches to the right, 10 circle stretches, helicopter shake
25 quick kegel stretches upwards, 10 up/down stretches, helicopter shake
50 wet jelqs and 50 V jelqs
50 wet jelqs and 50 A jelqs
50 wet jelqs and 50 A jelqs
Shower to warm down
Then 6 hours of the bungee ADS

Plus a couple of evenings of brief edging / ulis.

No signs of growth yet ... if something doesn't happen soon I'm going to try a hanging routine that involves tying a weight to my penis and dropping it out my office window.

I work on the 15th floor.

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Ouch. Wouldnt want a window cleaner to mistake it for their guide rope

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

So far it's Mon, Tues, and Wed down ...
No warm up due to privacy/timing issues
2 x 25 quick kegel stretches straight ahead, 10 circle stretches, helicopter shakes
25 quick kegel stretches upwards, 10 up/down stretches, helicopter shakes
50 wet jelqs and 50 V jelqs
50 wet jelqs and 50 A jelqs
50 wet jelqs and 50 A jelqs
Shower to warm down
Then 6 hours of the bungee ADS.

Tuesday evening I quickly tested a hanging device.
Wednesday I did 15 minutes of hanging ... the first half with about 5 lbs, which I loaded up to 8 lbs for the last half.

I'll see if I can start to get an evening hanging session (or two) of 15 minutes in. Need to read up a bit on that.

No ulis etc yet but I'll try get some in because I think frequent erections are important.

Thursday ... and I did my JP as above but with only 5 hours of the ADS. And no hanging tonight.

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

Friday

Another week down ... and a pretty good one too. In addition to my JP base routine I got my 6 hours on the ADS and tonight I got in 2 x 15 minute hanging sessions ... the first with 5 lbs and the second with 8lbs.

I wrapped well and the hanging was very comfortable. But 'alone time' is really hard in the evening so getting the hanging in will be a real challenge.

No ulis etc this week but I'll try get some in because I think frequent erections are important ... maybe on the weekend, when I rest from my main PE.

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

Saturday ... normally I rest on weekends, but I figure I need to step it up a notch now.

I did 2 x 15 minute hanging sessions with 8 lbs and a 15 minute rest in between.

About an hour later I did a 20 minute edging / uli session and I was hitting a touch over 15 cms in girth which is half a centimetre bigger than usual. Length appeared the same ... could have been a millimetre or two more but that could also be wistful thinking. But I'll take those as some positive signs ... at last!!



It could mean I have the "by 6" ... but certainly not the 8 ... and it's actually the length that I'm striving for!!

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

You need to whack it on a breadboard and flatten it out with a rolling pin mate!