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  • #31
    Links I want to save and explore later on:

    related to melatonin and premature ejaculation

    https://sexualreboot.com/

    How to overcome Premature Ejaculation: The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

    Medscape: Medscape Access
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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    • #32
      I have not been able to work very much on my Pre-mature ejaculation. The wife has taken on some classes so is out the door early in the AM, and in bed pretty much when my son is going to sleep, so no nooky.

      I continue to do edging 5 days a week, but just solo with the hands has become routine and easy. I know it is not cured, and the practice is always enjoyable, but I need to try out the real thing to see if I ma getting anywhere...

      Just to shake things up a bit I am going to change my PE a bit. I usually have a split PE schedule. I do uli and uli stretches in the AM, with some edging thrown in as time allows. The jelq and edge in my evening shower. I've been jelqing as part of my routine for about 4 months. I've never been too fond of jelqing, tried it for about a year 10 years ago and did not see a big difference. I have seen gains in the last few months, but similar gains before introducing jelqing to my routine. I have been using jelqing as a sort of build up to edging every evening, but I will eliminate jelqing and just do some stretching (from Fitness By Penis), ullis and edging.

      I have stopped doing ulis earlier in the day and started doing more stretching and added the squeeze technique what is a Squeeze? - PE Forums- The Original Free Penis Enlargement Forum . I figure I'll give that a go for four months and see what kind of results I get.

      I initially started stretching last December...did not measure. At the end of March I started doing ulis and intense edging. From then until June I gained a little (2 months?). The at the end of July I added jelqing, and have seen similar gains in a similar amount of time. So not sure how important jelqing is for me, and it is hard on my hands. I am comfortable stretching and like ulis, and having tried the squeeze, I like it too, so I figure I'd best do a routine that I like...
      03/2015 Start <Able to last ~ 2 mins PIV>
      Thread
      12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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      • #33
        Originally posted by incogneeetoe View Post
        I have not been able to work very much on my Pre-mature ejaculation. The wife has taken on some classes so is out the door early in the AM, and in bed pretty much when my son is going to sleep, so no nooky.

        I continue to do edging 5 days a week, but just solo with the hands has become routine and easy. I know it is not cured, and the practice is always enjoyable, but I need to try out the real thing to see if I ma getting anywhere...

        Just to shake things up a bit I am going to change my PE a bit. I usually have a split PE schedule. I do uli and uli stretches in the AM, with some edging thrown in as time allows. The jelq and edge in my evening shower. I've been jelqing as part of my routine for about 4 months. I've never been too fond of jelqing, tried it for about a year 10 years ago and did not see a big difference. I have seen gains in the last few months, but similar gains before introducing jelqing to my routine. I have been using jelqing as a sort of build up to edging every evening, but I will eliminate jelqing and just do some stretching (from Fitness By Penis), ullis and edging.

        I have stopped doing ulis earlier in the day and started doing more stretching and added the squeeze technique what is a Squeeze? - PE Forums- The Original Free Penis Enlargement Forum . I figure I'll give that a go for four months and see what kind of results I get.

        I initially started stretching last December...did not measure. At the end of March I started doing ulis and intense edging. From then until June I gained a little (2 months?). The at the end of July I added jelqing, and have seen similar gains in a similar amount of time. So not sure how important jelqing is for me, and it is hard on my hands. I am comfortable stretching and like ulis, and having tried the squeeze, I like it too, so I figure I'd best do a routine that I like...
        Why dont u get a fleshlight? its almost the same as a real vagina

        Comment


        • #34
          Finally!

          Last night the stars aligned and we were able to engage in coitus!

          It was really something. I started in missionary, and was feeling confident. So I pulled her up into the cowgirl position. She was able to ride me to an orgasm. And I was in complete control, no twinge at all. Usually when she tries to ride I have to focus on my breathing, think of other things and reverse kegel, but not this time. I was just able to enjoy the ride. Hadn't been able to do that for a while.
          She was about to give up, but I wasn't going to let her off that easy...two weeks without sex, so one orgasm wasn't nearly enough. I rolled her over and took her from behind, and just pumped away. Soon she was arching her back and orgasming again. And still I was not even close to cumming. At that point she had had enough, but I tried for a bit more. However she felt uncomfortable, I was "too big".

          We got up out of bed and talked a bit, while cleaning up. We looked at each other in the mirror and she was surprised by my erection. She said "it looks painful, being so big and hard"...thought it'd be sore in the morning.
          03/2015 Start <Able to last ~ 2 mins PIV>
          Thread
          12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

          Comment


          • #35
            Well, it has been a while without keeping a log, so:

            We were able to enjoy a few sessions without difficulty. I was able to remain in control and bring the wife to orgasm. Then there was a week or so without any nooky: I had work over a week-end and so on.

            We finally got down to it and I was not able to control. I knew I was having difficulty so I put on a condom, as that usually makes it easier to control. But no go. We started in missionary, moved to sideways and then I tried to readjust, was going to take her from behind, but I lost it, came while changing positions...wasn't even inside her.

            She didn't mind as usually I do not cum, so she thought of it as a victory for her, in a way. But I was really let down...I had been looking forward to sex for days and in the end I ejaculated without any control...didn't even make her orgasm first. There was no enjoyment for me at all. That was last week, and I've been reluctant to get back on the horse, so to speak.

            No matter how well I do over a period of weeks, the Pre-E never goes away, it's always there waiting...the second I let my concentration waiver, it comes back. And no matter how many times I am successful, all it takes is one failure to make feel completely like a looser.
            03/2015 Start <Able to last ~ 2 mins PIV>
            Thread
            12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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            • #36
              Fail forward bro ... you will have setbacks and failures but it shouldnt make you feel bad.. The fact that you have had good sex means you can beat this bro! and plus your wife knows you can give it to her good so basically ur edging sessions now should be sex... practice practice practice!! when ur with her try n train ur body while having sex ! its the best practice bro

              Comment


              • #37
                In my opinion your Pre-E has a lot to do with your mentality. Sometimes you are able to last, sometimes you aren't. Probably you are putting too much pressure on yourself when it comes to sex. You should try to let it go and be as natural as possible. Try some meditation, yoga and breathing techniques.

                Keep edging but don't stress too much over it. You already have the ability to last longer and you proved it.
                My Pre-E routine


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                • #38
                  Back on that bicycle...

                  This morning my wife did not have to go to out, so she stayed in bed an I got my son off to school. When I got back from the bus stop she was still in bed...so I did a quick set of S2Ss, as I always do in the am, and got into bed too.

                  needles to say she was wanting...so we had a quicky of sorts. I was a little worried, but got through it without any difficulty, made her orgasm and did not have cum myself.

                  Hopefully we will be able to hit round two this evening.
                  03/2015 Start <Able to last ~ 2 mins PIV>
                  Thread
                  12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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                  • #39
                    Over the last few weeks I have made a few tweeks...
                    Due to circumstances around the house (sick kid, wife not being busy) I have had to cut back on any exercises.

                    So I am doing only 300 S2S per day with 5 sets of Squeezes in the shower in the evening. This seems to have had an effect on my libido. I think by cutting back the PE I have reduced my horniness.

                    I have been able to have sex a few times with the wife. Three times in the last 10 days. I was able to control two times without any need to ejaculate. The third time I figured I'd had enough so I went in planing to let go. It went well, too. Though we seem to be at a point where my wife only wants one orgasm per session. After cumming once she feels uncomfortable, says I'm too big.

                    Another thing I noted was for the first time in a least 6 months I woke up with real morning wood. I have not had notable erections in the morning...often just slight swelling. But today it was full on hard. Not 100%, but at least 90%. Looked wider than usual.

                    I wonder if I had been over training?
                    03/2015 Start <Able to last ~ 2 mins PIV>
                    Thread
                    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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                    • #40
                      I did it.

                      Not sure if it is a major breakthrough, but I did it:

                      while have sex yesterday I was able to hold it in.

                      I was pumping away, trying to get the wife to climax, she was really into it, saying over and over again about how big it was, hands up against the head board...and I felt that tell-tale tickle below the balls. I didn't want to stop, I had tried revers kegels to relax, but it was at the point where she was going to cum, so I had to plow through. I locked in a kegel and held on with all of my will and did it. She came and I held back my ejaculation.

                      I held the kegel until she calmed down, then pulled out. No leakage. I maintained an erection, but she was too sore to continue.
                      03/2015 Start <Able to last ~ 2 mins PIV>
                      Thread
                      12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

                      Comment


                      • #41
                        Well, it has been a busy few months and my routine has suffered as a result:
                        First it was Winter Vacation time here in North East Asia, so my kid was off school. That makes it hard to get in regular workouts, and edging is almost out of the question.
                        On top of that we moved, and that was a few weeks of pure hell, renovations on the new places, moving, finishing renovations, etc. Very little time for sex, too. As we moved into the new place my six year old generally ends up in our bed somewhere in the night.
                        I think we've been able to do it a half dozen times, max, since my last post in December. A couple of times I was able to maintain control and enjoy the experience, and a couple of times I came far too prematurely.

                        Last week I thought all was settled, so I had planned for a February restart to a regular exercise program, so I took some measurements to see where I am at:
                        Flaccid Length is 4.5; Stretched Flaccid is 8. Flaccid Girth is 4.25.

                        Erect Length is now at 8 (surprise surprise...I was stuck at 7.87 for months, then in two months without measuring and inconsistent PEing I finally hit 8)
                        But Erect Girth is back down to 6 (I don't know how that happened... I was not at maximum erection, but still, to loose a quarter inch, may be a measuring error)

                        We did it the other morning, and my wife complained of my size. Took her a while to get it in. I was able to maintain thrusting, without any problem controlling my own premature ejaculation, and got her off. She was exceptionally vocal, first complaining about the size, then saying how good it felt, finally expressing her impending orgasm. I wanted to go for another, but she said it was just too big.

                        It's funny about how much of a psychologically important barrier that 8 inch mark is. Since I measured and saw that I have felt more confidant with my wife, and each time I look down, or in the mirror, I feel larger.
                        03/2015 Start <Able to last ~ 2 mins PIV>
                        Thread
                        12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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                        • #42
                          I don't get to posting much. I've been working on my Premature Ejaculation for a long time. It comes and goes. No pun intended.

                          I have had a few months with very little sex, as my wife and I were on different continents for most of the summer, and once we got back together we've only had a few opportunities, and I have gotten her off without much difficulty. I doubt the premature ejaculation will ever be cured, but I think it can be controlled.

                          Anyway, I post today for another reason: yesterday I found out I had reached milestone of sorts. I had been doing intense PE for a month while away from the wife and had a chance to measure yesterday. I wasn't expecting much, but when I looked down at the ruler I was at 8 and a quarter inches. I was amazed. I had to double check. Used a metric ruler to get a clear idea of what I was looking at, and sure enough 21 centimeters. On the nose. Double checked today.

                          I was just over 8 inches in June, but it really wasn't significant, just under 20.5 centimeters. I was happy with it, but now I am definitely at 8.25 inches. Blows my mind. And my stretched flaccid length is at 8.75 or at 22.3 cm.

                          In a year and a half I have gained 1.25 inches.
                          incogneeetoe
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                          Member of the Month Sept 2017
                          *Special Appreciated Moderator Nov. 2021*
                          PEGym Hero
                          Last edited by incogneeetoe; 12-03-2020, 09:36 PM.
                          03/2015 Start <Able to last ~ 2 mins PIV>
                          Thread
                          12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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                          • #43
                            Nice gains.. How old are you?

                            With regards to PreE, I felt the same as you, but after a long period of not much training but still seeing a lot of progress in bet I am sure that I just went on the wrong train as teenager. Now I last longer and longer in bed, with just a few tools, I do not even think that about it anymore.

                            I think it's like learning to drive a car, in the beginning you really concentrates, but after a while you do not even notice how you did get from A to B..

                            Comment


                            • #44
                              Originally posted by JanTantra View Post
                              Nice gains.. How old are you?
                              Turning 48 on Monday... In the back of my mind I have been thinking I'd like to get rid of the PreE and be 9x7 inches by the time I'm 50
                              03/2015 Start <Able to last ~ 2 mins PIV>
                              Thread
                              12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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                              • #45
                                You might be inspired by reading my progress log. I had PreE, but have now fixed it.

                                https://www.pegym.com/forums/prematu...-progress.html

                                I do not update that frequently anymore, but I always answer questions.

                                I will however update during the weekend.

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