THE Solution to Premature Ejaculation!

[JamesMonroe Senior Member Find all posts View Profile Close JamesMonroe]

TONIGHT I HAD A GREAT SESSION!!!!! Full strokes with twists at the head while watching POV porn with lots of lube. I went in nervous but my body has learned and was ready!!!! ;o). My fIrst spasm was not until minute 23, then at minute 30, then at minute 37. At those points I just performed a hard REVERSE KEGEL and balooned a bit before continuing. When I baloon i pass my index finger up the penis head and over to the back and then back to the front continuously until I am ready again which is in about 5-10 seconds. I chose my penis head as the "magic/sensitive" spot for my ballooning since it has always been too sensitive. (btw... I made sure I was at a semi to full reverse kagel the whole time and I made sure to always have some sort of stimulation going which I think is KEY.). Then at minute 45 I got PONRs more often so I had to balloon a lot more. I WENT FOR A WHOLE HOUR!!!! The last 7 minutes was mostly ballooning cuz I was TOO ready to blow. I then decided NOT to ejaculate(ballooning element) and that was it. I am so proud of my little one. HAHA!!! Just about 2 weeks ago I was ejaculating from 1-5 minutes without lube. I decided to stop regular Kegels and it has proven to work so far. Thank you PEGYM and friends!!!! As soon as I have sex I will let you guysknow what happened. It should be in about a week or so. I feel very confident calling up old girfriends and picking up on chicks now.

[KingKegel Junior Member Find all posts View Profile Close KingKegel]

I've just read through the whole thread and it is full of vital information for all trying to overcome PrE. It most definitely deserves a sticky!! Thanks pe_ZEN, Repped.

[JamesMonroe Senior Member Find all posts View Profile Close JamesMonroe]

TONIGHT I HAD A GREAT SESSION!!!!! Full strokes with twists at the head while watching POV porn with lots of lube. I went in nervous but my body has learned and was ready!!!! ;o). My fIrst spasm was not until minute 23, then at minute 30, then at minute 37. At those points I just performed a hard REVERSE KEGEL and balooned a bit before continuing. When I baloon i pass my index finger up the penis head and over to the back and then back to the front continuously until I am ready again which is in about 5-10 seconds. I chose my penis head as the "magic/sensitive" spot for my ballooning since it has always been too sensitive. (btw... I made sure I was at a semi to full reverse kagel the whole time and I made sure to always have some sort of stimulation going which I think is KEY.). Then at minute 45 I got PONRs more often so I had to balloon a lot more. I WENT FOR A WHOLE HOUR!!!! The last 7 minutes was mostly ballooning cuz I was TOO ready to blow. I then decided NOT to ejaculate(ballooning element) and that was it. I am so proud of my little one. HAHA!!! Just about 2 weeks ago I was ejaculating from 1-5 minutes without lube. I decided to stop regular Kegels and it has proven to work so far. Thank you PEGYM and friends!!!! As soon as I have sex I will let you guysknow what happened. It should be in about a week or so. I feel very confident calling up old girfriends and picking up on chicks now.

UPDATE: Sex with my gf was a disaster... please look for my journal and log. Thanx.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Patience is a virtue with this, training takes time to reach full effect.

[OldRocker Senior Member Find all posts View Profile Close OldRocker]

Folks!

I just read through this whole thread and there's some great progressive advice here. I picked up Barbara Keesling's book (Thank's to Spanky's recommendation) and I really like her peaking and plateau methods early in the training as a prelude to noving up the scale to MMO's. It reinforces much of what is said here about taking your time to learn your bodys response to different stimuli, recognising your arousal level and feeling the sensation rather than the sexsation. I think I ran across Minuteman's "wave"gasm while Bollooning at a level 7 the other day. I'd have to say it was like a full body euphoria without any spasms. It felt great after finishing even woe.

Also, I noticed many responses to the Reverse Kegel not working for some people. I think they will work for all but must be exercised for a while to gain effectiveness. Training is key; just as it is with regular kegels.

By the way, Minuteman, your kegal routine is great and really comprehensive. You are a kegel guru!

Thanks all! Cheers!

OldRocker

[OldRocker Senior Member Find all posts View Profile Close OldRocker]

Pegasus,

I've seen mention here of "Bump" and "Sticky" as a means of doing something on a topic. Can you point me to their definition? I don't get the meaning of them.

Thanks!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

A bump just brings a thread out of being buried ,to the front of the que ,a sticky would keep it at the front of the que.

[OldRocker Senior Member Find all posts View Profile Close OldRocker]

Pegasus,

Good Idea! Thanks,

OldRocker

[JamesMonroe Senior Member Find all posts View Profile Close JamesMonroe]

Just wanna let you guys know that my posts here are kinda old. I don't masturbate to porn anymore. I was told to stop because those exaggerated sexy images get me too excited during edging and sex.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I have followed your posts jm.

[cellulair Junior Member Find all posts View Profile Close cellulair]

I didn't read through this whole thread but I just wanted to add that the technique talked about on the first page really worked well for me. WhenI felt myself getting close to the PONR, I pushed out like I was trying to take a piss in her. Haha sounds really weird, but I held it for a few seconds, and was able to keep going. Goooood advice.

[loyisi Banned Find all posts View Profile Close loyisi]

Premature ejaculation reduce the pleasure of sexual life hence creating disturbance in relationships.So in order to avoid all these odd situation their are some natural remedies to deal with this problem.I am sure that this will help a lot in having control on your body action and will give satisfactory results to the users.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Bump

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Ive just read through this whole post and I must say it is a source of great info and motivation..... How ever there is one thing that I would like to disagree with. That is the whole you can not kegel whilst reverse kegeling. I have been trying the reverse kegel when near the ponr for a few weeks now, the first time I tryed I had a partial wet orgasm which was great, I remained hard and could have carried on if I had wanted too. I have not been able to replicate this though as while I am holding the reverse kegel near the ponr I find myself involentary kegeling and cumming. After reading through this exellent post I thought id try an experiment, I held a reverse kegel and then tryed to kegel at the same time...... I managed it, all be it a weekend kegel. Does this mean I am not reverse kegeling properly?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Actually N it probably means that while you sent the nerve impluses for both the kegel was stronger. I have done this both thing too, I suspect it is like flexing bicep and tricep at the same time, whichever is stronger wins out ,though both are working. it has long been noted that rk works better further back from ponr.

PS While it is possible to rk to a dry orgasm the standard kegel is usually regarded as the eaiser method.